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Channel Posts
عزیزانی که راجع به رشته فیتنس چلنج سوال دارند که از چه آیتم هایی تشکیل شده است و نحوه مسابقه آن به چه صورت است، می توانند از ربات های فارسی و انلگیسی زیر استفاده نمایند:
@speedfitbot
@fitnesschallengebot
| 2 |  https://www.instagram.com/p/DDhhYzcoZIW/?igsh=MTd5azVyZW9wbTZ4Mg== | 469 |
| 3 |  6:devil press | 667 |
| 4 |  5:toes to bar | 549 |
| 5 |  4: walking lunges | 421 |
| 6 |  3:dip | 340 |
| 7 |  1:KB squat & pull | 329 |
| 8 |  1:pull up | 320 |
| 9 |  https://chat.whatsapp.com/COqh0sloAe00lnKjSo9uvv
لینک گروه مسابقات کشوری فارس .
سوالات و اطلاعات در گروه میتونین بپرسید | 333 |
| 10 | @speedfit_iran
پیج فیتنس چلنج ایران
@ifbbspeedfit
پیج فیتنس چلنج ifbb | 150 |
| 11 | لطفا پیج های زیر فالو و تگ کنین | 122 |
| 12 | تصاویر مسابقات فیتنس چلنج قهرمانی کشور میزبانی لرستان شهر خرم آباد | 122 |
| 13 | 230A1615.JPG | 122 |
| 14 | 230A1616.JPG | 123 |
| 15 | 230A1617.JPG | 122 |
| 16 | 230A1618.JPG | 119 |
| 17 | 230A1619.JPG | 108 |
| 18 | 230A1620.JPG | 103 |
| 19 | 230A1621.JPG | 100 |
| 20 | 230A1622.JPG | 98 |
