Barbara O'Neill🌱

Three evening habits draining your energy—and what you’re really sacrificing. Follow : Barbara O'Neill✅️

VITAMIN CHEAT SHEET & SIGNS OF MINERAL & NUTRIENT DEFICIENCIES MINERAL CHEAT SHEET • Magnesium = energy/sleep/bone • Potassium = blood pressure • Salt = hydration/digestion • Copper = collagen/iron • Selenium = immunity • Chromium = blood sugar • lodine = thyroid • Iron = oxygen • Manganese = glucose • Calcium = muscle/bone health • Zinc = immunit Follow: Barbara O'Neill ✅️

digestive benefits of pineapple and papaya Follow: Barbara O'Neill ✅️

To get rid of a plantar wart on the bottom of the feet, one can use a cream called Thuja. Follow: Barbara O'Neill ✅️

Did you know your dental enamel can be remineralized to some extent naturally? 🌿 What helps enamel repair? • Hydroxyapatite toothpaste that mimics natural enamel • Xylitol to reduce cavity-causing bacteria • Oil pulling, triphala, neem, thyme and green tea for oral microbiome support • Adequate Vitamin D, phosphorous, fat soluble vitamins, calcium, and magnesium • Grape Seed Extract — rich in proanthocyanidins that strengthen dentin and support remineralization • Probiotics to balance the oral microbiome and suppress harmful bacteria • Cutting down on sugar and acidic foods including soft drinks and fruit juices • Supporting saliva flow — your body’s natural defense. Small daily habits = long-term dental strength and Stronger Teeth, Naturally 🦷 Follow : Barbara O'Neill✅️

Ever wonder how artificial light after sunset affects your body? Follow : Barbara O'Neill✅️

⚫TOP 35 ALKALINE FOODS TO PREVENT CANCERS 👉🏻cucumber 👉🏻Apple 👉🏻watermelon 👉🏻garlic 👉🏻banana 👉🏻broccoli 👉🏻ginger 👉🏻lemon 👉🏻spinach 👉🏻almond 👉🏻sprouts (moong, bengal, gram, beans) 👉🏻green beans 👉🏻mint 👉🏻beet 👉🏻cabbage 👉🏻carrot 👉🏻cumin 👉🏻eggplant 👉🏻grapefruit 👉🏻lettuce 👉🏻mustard green 👉🏻okra 👉🏻pumpkin seeds 👉🏻sweet potato 👉🏻wheat grass 👉🏻green peas 👉🏻cherries 👉🏻pineapple 👉🏻avocado 👉🏻sesame seeds 👉🏻pomegranate 👉🏻papaya 👉🏻flax seeds 👉🏻holy basil 👉🏻coconut water ⚫ALKALINE FOODS CAN PREVENT 👉🏻CANCERS 👉🏻OBESITY 👉🏻ARTHRITIS 👉🏻OSTEOPOROSIS 👉🏻INCREASE IMMUNITY Follow : Barbara O'Neill✅️

CLEANSE YOUR KIDNEYS WITH THIS SIMPLE DETOX TEA • kidney pain • urine problems • kidney stones “This is a natural method to cleanse and detoxify your kidneys.” Our kidneys purify our blood so it’s very important to cleanse them for optimal health. Follow: Barbara O'Neill ✅️

How to stop mRNA spike proteins?? 😳 Follow: Barbara O'Neill ✅️

Breast cancer #barbaraoneill #breastcancer #hormonehealth #redclover #holistichealth Follow: Barbara O'Neill ✅️

Lecture 9: Preventing Alzheimer's Lecture 10: Goodbye Depression Follow : Barbara O'Neill✅️

Liver Cleanse and Slimming Follow : Barbara O'Neill✅️

From therapies, to detox, to changes of diet, there is many things you can try to improve the life of your loved one with autism. Follow : Barbara O'Neill✅️

Did you know that drinking cucumber water can help you stay hydrated and improve your skin health? Check out top 5 benefits of cucumber water! 1. Lowers blood pressure 2. Boost bone health 3. May help prevent cancer 4. Increases hydration 5. Delivers antioxidants • Because cucumbers are very high in water and also contain other antioxidants, vitamins and minerals, benefits of cucumber water include staying hydrated and boosting your nutrient intake. • One cup of cucumber water has only about eight calories. • Try this refreshing beverage in place of sugary drinks to slash calories from your diet, support digestion and detoxification, and to keep your skin looking healthy. Follow: Barbara O'Neill ✅️

The link between fungus and cancer 😳 Follow: Barbara O'Neill ✅️

Do women need more sleep than men?? 💤 Follow: Barbara O'Neill ✅️

Back massage for relief of tension and back pain Follow: Barbara O'Neill ✅️

Lemon 🍋 Follow: Barbara O'Neill ✅️

Dandelion root has a rich history of use in traditional medicine. Follow: Barbara O'Neill ✅️

Most modern fabrics are saturated with chemicals that are absorbed into our skin through millions of tiny pores! And it’s not just clothing… 🧴 Sunscreens 🥦 Even “healthy-looking” produce 🛍️ Everyday products we trust without question Little by little, these toxins disrupt our hormones, our lymphatic system, and so much more. Yet, so many people have no idea. But here’s the thing—once you know, you can’t un-know. Follow : Barbara O'Neill✅️