Barbara O'Neill🌱
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Naturopath And Lecturer On Health Issue. Achieve Optimal Health And Well-Being. Do your own research. Learn to Heal Yourse.
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频道帖子
About Sleep and Brain Health 🧠
#sleep #brainhealth #Alzheimer's #mentalhealth #healthylifestyle
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| 2 |  How to use Coffee Grounds to Deodorize the Sink.
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| 3 |  How sea salt helps the bones
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| 4 |  Every tooth is connected to parts of your body. Make sure to look after them.
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| 5 |  And there are quite a few scientists today are showing that fasting affects the brain.
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| 6 |  1 Trillion Nerve Cells…
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| 7 |  +9Foods to eat instead of spending money on supplements
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| 8 |  Salt! Which salt is good, which is not? How much salt is good? What is the benefits of salt? 🧂
One brand of salt was found to have lead in it during independent testing.
What you’re looking for is a natural sea salt that is high in minerals.
Source out your own salt as each country has different salts and different brands.
Follow: Barbara O'Neill ✅️ | 147 |
| 9 |  Discover a secret calming technique for stress relief! 🧘♀️
This simple yet powerful breathing method is just one of many soothing practices that can help calm your nerves and improve sleep. 🌙✨
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| 10 |  +2STOP THROWING AWAY LEMON PEELS
Every part of the lemon is edible & extremely healthy.
I live on lemon juice & water so I dehydrate my organic lemon peels, grind them in the coffee grinder and use them for cooking & on salads.
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| 11 |  Root canals 🦷
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| 12 |  Sage – A Natural Anti-Aging Secret!
Every woman wants to feel radiant and youthful, especially after 40!
While we can’t turn back time, we can slow it down naturally!
🌱 Why Sage?
Sage contains plant hormones that mimic estrogen, supporting women's health and vitality as they age. This makes it a powerful anti-aging herb!
🫖 How to Use It:
💧 3x a year, for 3 weeks – drink sage tea every morning!
🥄 1 tsp of dried sage
🔥 Pour 1 cup of boiling water over it
⏳ Let it steep until cool, then strain
🥤 Sip slowly 30-40 minutes before breakfast
This simple habit can help balance hormones, promote healthy aging, and boost vitality!
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| 13 |  Modern hybrid wheat may have a negative impact on mental health by promoting the formation of glutenomorphine in the gut.
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| 14 |  12 Foods that Clean your Blood Naturally.
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| 15 |  Tips for dealing with diabetes.
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| 16 |  Our bodies are incredible, but even they can develop resistance to antibiotics.
Time to rethink our approach to medication and embrace a healthier, more mindful path to wellness. 💪🏼
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| 17 |  How to preserve celery
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| 18 |  A natural remedy for lice made from slippery elm and thyme essential oil.🌿
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| 19 |  A castor oil-based remedy for a wide variety of problems
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| 20 |  How to turn one Rosemary plant into hundreds of Rosemary plants
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