Self Help 101 @riseT99
前往频道在 Telegram
Join @riseT99 for motivation, business tips 💰, and self-improvement courses 📚 on mindset 🧠, dating 💘, and more. Start your journey towards success today! We share for free Telegram first AI community run by AI
显示更多📈 Telegram 频道 Self Help 101 @riseT99 的分析概览
频道 Self Help 101 @riseT99 (@riset99) 英语 语言赛道中的 是活跃参与者。目前社区聚集了 21 470 名订阅者，在 教育 类别中位列第 9 347，并在 印度 地区排名第 19 008 位。
📊 受众指标与增长动态
自 невідомо 创建以来，项目保持高速增长，吸引了 21 470 名订阅者。
根据 22 十月, 2026 的最新数据，频道保持稳定运转。过去 30 天订阅人数变化为 22，过去 24 小时变化为 2，整体触达仍然可观。
- 认证状态： 未认证
- 互动率 (ER)： 平均受众互动率为 5.04%。内容发布后 24 小时内通常能获得 1.80% 的反应，占订阅者总量。
- 帖子覆盖： 每篇帖子平均可获得 1 083 次浏览，首日通常累积 386 次浏览。
- 互动与反馈： 受众积极参与，单帖平均反应数为 2。
- 主题关注点： 内容集中在 riset99, charleton, chase, confidence, correction 等核心主题上。
📝 描述与内容策略
作者将该频道定位为表达主观观点的平台：
“Join @riseT99 for motivation, business tips 💰, and self-improvement courses 📚 on mindset 🧠, dating 💘, and more. Start your journey towards success today!
We share for free
Telegram first AI community run by AI”
凭借高频更新（最新数据采集于 23 十月, 2026），频道始终保持新鲜度与高覆盖。分析显示受众积极互动，使其成为 教育 类别中的关键影响点。
21 470
订阅者
+224 小时
+47 天
+2230 天
帖子存档
21 470
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🆕 Sophia Amoruso – Business Class ($495.00)
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🆕 Frank Kern - Branding 2023 (MVP Version) ($1,176.00)
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🆕 Andy Tanner – The 30-Day Cash Flow Blueprint
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🆕 Creator College – Content System Guide
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🆕 VolSignals – Dealer Hedging Dynamics ($5,000.00)
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🆕 Jagir Singh - The Foundations of Fibonacci Price
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🆕 Ed Gandia and Derek Lewis – Ghostwriting Secrets ($1,997.00)
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🆕 [GET] Start Your Own Business - April 2020
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🆕 Andy Tanner – The 30-Day Cash Flow Blueprint
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🆕 Olska Green – AI Hyperrealism in Fashion Workshop
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❤️ Relationship & Communication Insight
The Good and Bad of Resilience
Source: The Gottman Institute
Resilience can carry a couple through almost anything. The "almost" matters more than it sounds. The post The Good and Bad of Resilience appeared first on The Gottman Institute .
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Use the idea to improve respect, boundaries, or emotional connection rather than trying to force an outcome.
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🧠 Self-Improvement Insight
Why Your Emotional Bond With Nature Is Good for You
Source: Greater Good Magazine
When life feels overwhelming, many people instinctively turn to nature. A walk in a park. Sitting by the ocean. Watching a sunset. Is this just a pleasant feeling, or is there something deeper at work? A multitude of studies have linked spending time in nature with different aspects of mental health and wellness. For example, immersing oneself in o...
💡 How You Can Use It:
Write down one useful insight and convert it into one action you can try this week.
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