现已上线！2025 年 Telegram 研究 — 年度关键洞察 
Dr Cori Stern
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I am inspired to help increase your awareness of how the food, water, air, medications and everyday products you use are poisoning you And also to give you suggestions for how you can take back control of your health.
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频道帖子
🎉 We Did It — 15,000 Subscribers! 🎉
Today I hit a milestone that means a lot to me: 15,000 subscribers on YouTube.
When I started making videos, I simply wanted to help people better understand their health and learn practical things they could do to support their bodies naturally. I never imagined that so many people would choose to come along on this journey.
From my very first subscriber to number 15,000, thank you for being part of this journey. ❤️
Whether you've watched a video, left a comment, shared my content with a friend, attended a webinar, joined a Masterclass, or supported my practice, I am truly grateful for your trust and support.
I look forward to continuing to bring you educational videos on nutrition, digestion, healthy aging, hormones, natural health solutions, and the many factors that influence our health every day.
If you're already subscribed, thank you for being part of this amazing community.
And if you're not yet subscribed, I'd love to have you join us. Click subscribe and be sure to share the channel with anyone who wants to take control of their health naturally.
Thank you again for helping me reach this milestone. Here's to the next 15,000!
❤️ Dr. Cori
| 2 |  没有文字... | 96 |
| 3 | You can eat the healthiest diet in the world and still struggle with digestion.
Why?
Because digestion is about much more than just the food on your plate.
Every time you eat, your body relies on a coordinated process involving saliva, stomach acid, digestive enzymes, bile, and nutrient absorption. When one part of that process isn’t functioning properly, symptoms like bloating, reflux, gas, fatigue after eating, and food sensitivities can begin to appear.
In my latest video, I explain what actually happens to food after you eat it and the surprising factors that can interfere with digestion.
Watch here:
https://youtu.be/xqgWF9-PLzk?si=BVlCAB6Zsa27FDmV
#digestion #digestivehealth #digestiveenzymes #bloating #guthealth #nutrition #naturalhealth #DrCoriStern | 149 |
| 4 | The first Monthly Health Masterclass was incredible, and I wanted to share a little feedback from some of the founding members who attended.
“This meeting felt like a cozy fireside chat. I always enjoy learning from Dr. Cori, and being able to ask questions and get clarification while you are learning is amazing. I am thankful to be included as a founding member. What a privilege.”
— Linda M
“This Master Class is amazing and so personal. In our first class we learned about 6 Major Barriers to Healing, such an eye opener! Did you know that having a scar on your skin can keep you from healing? I didn’t, and the way to fix it is very simple. This is why I signed up! If you love to learn, and want to know more I would join this class. Dr. Cori has a plethora of knowledge and over two decades of experience in helping people. It is only $27 a month to learn from a master, and it’s worth every penny to me.”
— Deb S
“Dr. Cori Stern is simply the best. There are a lot of doctors online, and many are competent, but Dr. Cori has the best bedside manner of any doctor I’ve seen. She’s also one of the classiest people I know.”
— Stacy
These sessions are designed to be practical, interactive, and personal.
Each month I’ll teach briefly on an important health topic and then spend the majority of the time answering your questions live.
You can also submit questions ahead of time, and if you can’t attend live, you’ll receive the replay.
Upcoming topics will include things like:
• chronic inflammation
• digestion and gut health
• fatigue and energy
• hormones
• sleep
• and much more
If this sounds like something you’d benefit from, you can learn more here:
https://www.drcori.com/products/dr-cori-s-monthly-health-masterclass
I’d love to have you join us. | 965 |
| 5 | Hi everyone,
Just a reminder that the first session of the Monthly Health Masterclass is tomorrow at 12 PM EST.
This is your last chance to join as a founding member before the first live session begins.
Tomorrow’s topic will be:
Why your body isn’t healing—even when you’re doing everything right
I’ll start with a brief presentation and then spend the majority of the session answering your questions live.
You’ll also be able to submit topic requests for future sessions, and if you can’t attend live, you’ll receive the replay.
We’ll be discussing topics like:
• digestion
• fatigue
• inflammation
• sleep
• hormones
• and anything else you’re trying to better understand about your health
If this sounds like something you’ve been looking for, you can join here:
https://www.drcori.com/products/dr-cori-s-monthly-health-masterclass?_pos=1&_psq=maste&_ss=e&_v=1.0&selling_plan=692266664241&variant=53786971996465
I’d love to have you there. 🌿 | 287 |
| 6 | Most people think of the liver as just a detox organ.
But that’s only a small part of what it actually does.
Your liver plays a central role in your:
• energy
• digestion
• hormone balance
• even cognitive function
And when it’s not working as efficiently as it should, the symptoms don’t always point back to the liver.
Fatigue…
bloating…
difficulty tolerating fats…
hormonal imbalances…
These can all be connected.
In this video, I break down what your liver is really doing behind the scenes — and why it matters more than most people realize.
Watch here:
https://youtu.be/DTqsnroXsrc?si=WnDVWfsjckCZt0SX
⸻
If you’ve been dealing with symptoms that don’t fully make sense, this is an important piece to understand. | 2 152 |
| 7 | I talked about joint health on the most recent David Mahoney video and one point stood out:
Joints don’t just “wear out.”
They break down based on how stress is distributed through the body over time.
If certain areas are taking on more load than they should—because of posture, movement patterns, or muscle imbalance—those joints are going to feel it first.
In this segment, I walk through how that process actually happens and why things like hydration, alignment, and daily movement patterns play a much bigger role than most people realize.
It’s a much more practical way to understand why joint issues show up where they do.
Watch here:
https://www.bitchute.com/video/7Q4j4aIOq7iz | 181 |
| 8 | Monthly Health Masterclass!
Each session is designed to be practical and relevant.
You’ll be able to ask questions about things like:
• digestion issues
• fatigue
• inflammation
• sleep
• hormone-related concerns
• or anything else you’re trying to better understand about your health
I’ll answer as many as I can live, and you can also submit questions ahead of time so I can be as helpful as possible.
If you can’t attend live, you’ll receive the full replay.
The goal is to give you clear, usable insight—not more confusion.
The first session will focus on:
Why your body isn’t healing—even when you’re doing everything right
I’ll start there, and then spend the majority of the time answering your questions.
I’ll also take topic requests so future sessions can focus on what’s most relevant to you.
First session: Thursday, May 7 at 12 PM EST
You can join here:
https://www.drcori.com/products/dr-cori-s-monthly-health-masterclass?_pos=1&_sid=f4d67d188&_ss=r&selling_plan=692266664241&variant=53786971996465 | 0 |
| 9 | https://youtube.com/shorts/6RHVE3TJFvM?si=M38eCIT-MALIJ1Pl | 0 |
| 10 | One of the things I hear all the time is that people wish they could ask me their specific health questions directly.
Not just by watching a video or reading something—but actually asking and getting a clear answer.
So I decided to create something that makes that possible.
I’m starting a Monthly Health Masterclass, where I’ll be teaching briefly on an important topic and then spending most of the time answering your questions live.
You’ll also be able to submit questions ahead of time, and if you can’t attend, you’ll get the replay.
Our first session will be on Thursday, May 7 at 12pm EST
I’ve opened this up as a founding member group at $27/month, and I’m limiting the number of people initially so I can keep it interactive.
If you’d like to join, you can do that here:
https://www.drcori.com/products/dr-cori-s-monthly-health-masterclass?_pos=1&_psq=mastwr&_ss=e&_v=1.0&selling_plan=692266664241&variant=53786971996465
I’d love to have you there. 🌿 | 0 |
| 11 | I recently joined The David Mahoney Show to talk about something I’m seeing more and more:
Subtle changes in memory and focus that people tend to ignore.
Not because they aren’t important—but because they’re often attributed to “just getting older.”
In this segment, I walk through the underlying factors that influence brain function, including:
• cholesterol and brain cell structure
• circulation and oxygen delivery
• inflammation and environmental toxins
• blood sugar balance
• the gut-brain connection
When you understand how these systems affect the brain, those changes start to make a lot more sense.
You can watch the full presentation here:
https://www.bitchute.com/video/3XufvMvlBuRY
Or here:
https://youtu.be/wVZpwgy_-GE?si=l6usVvVAazUtMSZb | 0 |
| 12 | Taking a probiotic should improve your gut… right?
If it were that simple, far more people would have a healthy microbiome.
They don’t.
The reason is that the microbiome isn’t just bacteria—it’s an ecosystem.
And if the environment isn’t right, those bacteria won’t survive or create lasting change.
On the previous David Mahoney Show, I break down why many probiotics fall short and what actually needs to happen to rebuild a healthy microbiome.
Watch here:
https://youtu.be/ipmNR7sPmbU?si=bOAUtpjgjbBZ-g_D | 0 |
| 13 | If you’ve ever walked into a room and forgotten why you’re there…
or had trouble finding a word you know you should remember…
you’re not alone.
But those small changes are often early signals that the brain is not being supported properly.
In this video, I explain the most common underlying causes of memory changes — including inflammation, nutrient deficiencies, toxins, and more importantly… what you can do about it.
This is important to understand.
Watch here:
https://youtube.com/playlist?list=PLAOmrYXH_p_dgV8P34AA6SxL8sm1I9-_c&si=6f-Kg3O0giaoqUQ3 | 0 |
| 14 | Most people think taking a probiotic is enough to fix their gut.
But that’s not how the microbiome actually works.
I recently interviewed microbiome researcher Dr. Shayne Morris, and what we discussed may completely change how you think about gut health.
We covered:
• why many probiotics don’t work
• what the microbiome actually is
• how modern life has damaged microbial diversity
• what your gut really needs to rebuild
There’s also a fascinating part about something called the “blue poo test” that shows how your digestion is actually working.
Watch here:
https://youtu.be/PssJU0vHYRo?si=GA31gQ29w-lyt4nW | 0 |
| 15 | It was my 63rd birthday a few days ago, and I wanted to share what I actually do to stay healthy and age naturally.
After 25 years in practice, I can tell you healthy aging is not about quick fixes. It’s about consistently giving your body what it needs.
In this video, I walk through the key lifestyle habits, supplements, and tools I personally use.
Watch here: https://youtu.be/yJxl17w-fK4?si=PAo-b9ne65dalV6U | 0 |
