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频道帖子
Hold On week starts 7 September.
For seven days, we’ll explore the following questions (and more): how do we understand suicide? What helps? What harms? What should we look out for? How can we support someone we love?
Based on Islamic guidance and practical support, each day will offer something we can learn, use, and share.
Follow along and help us help someone to hold on.
7–13 September | https://holdon.org.uk
| 2 |  https://www.islam21c.com/news/gaza-displacement-camps-breeding-disease/
Skin diseases are spreading through Gaza’s overcrowded displacement camps, where families face extreme heat, scarce water, poor sanitation, and limited access to medical care.
Yet despite the physical and mental toll, families continue to care for one another and hold onto their dignity and faith. By the will of Allah, they continue to endure, certain that their reward is with Him.
We can support our brothers and sisters by donating to our charity partner, Muslims in Need.
https://muslimsinneed.org/i21c-gaza | 113 |
| 3 |  You can save lives, lead communities, and possess immense knowledge... and yet still carry a disease that destroys it all.
It hides behind good deeds. It makes the ego blind to truth. And most of us don't even realise we carry it.
Tomorrow at 5pm, Dr. Hamza Tzortzis breaks down the most dangerous threat facing activists, leaders, and seekers, as well as the classical cure to dismantle it before it’s too late.
Subscribe before 5pm tomorrow so you don't miss it:
https://islam21c.com/think | 120 |
| 4 |  When the world blurs the lines, compromise can feel easier than conviction.
A Matter of Principle is a weekly reflection by Shaykh Dr. Haitham al-Haddad, offering clear, principled Islamic guidance for the questions, pressures, and challenges Muslims face today.
Subscribe now:
https://www.islam21c.com/principle | 125 |
| 5 |  When someone is living with anxiety, the right words can ease a burden or unintentionally make it heavier.
Healing is rarely linear. Patience, compassion, and simply being present can remind someone they are not facing their struggle alone.
Learn more:
https://holdon.org.uk/ | 159 |
| 6 |  When children never learn how to handle emotions
Children don’t simply outgrow the way they learned to deal with difficult emotions.
When anger, anxiety, or frustration has no safe space to be expressed, a child may learn to bottle everything up, withdraw, or become aggressive. Those patterns can follow them into adulthood — affecting their relationships, boundaries, and emotional wellbeing.
Watch the full video:
🎥 https://youtu.be/zzM55ZoCXOo | 158 |
| 7 |  Life can harden the heart, distract the soul, and make us forget what matters most.
A Letter to the Heart is a weekly reflection by Shaykh Ali Hammuda to help you return, refocus, and reconnect with Allah (subḥānahu wa ta'āla).
Reflect on the next letter, subscribe now:
https://www.islam21c.com/heart | 162 |
| 8 |  Hold On begins next week!
From 7–13 September, we’ll be sharing guidance, resources, and reminders around suicide prevention, supporting those who may be struggling, and looking out for the people around us.
Because sometimes, holding on starts with knowing you don’t have to face it alone.
Looking for trusted support?
https://holdon.org.uk/ | 240 |
| 9 | Can your daʿwah actually become a sin?
In this powerful new OnGuard, Shaykh Shaqur Rehman tackles something every Muslim active online needs to think about: ikhlāṣ in the age of algorithms, likes and personal brands.
An important one. Watch and share 👇
https://youtu.be/RDDIKbHXDno | 217 |
| 10 |  Why every da'ī needs an anchor
The demands of serving others can quickly become overwhelming. This is why anchoring yourself with the Qur'ān and investing in your marriage are vital for sustaining both your mission and your peace.
Watch the full video:
🎥 https://youtu.be/lVB7tDEdrFw | 234 |
| 11 |  Still saying “I’m fine” when you’re not?
If you’re carrying more than you’ve told anyone, you are not alone. Hold On campaign week begins Monday 7 September, bringing compassionate Islamic guidance, practical support, and hope.
Visit https://holdon.org.uk to find a safe place to begin. | 209 |
| 12 | Your Wife is Your Anchor - short 3-v2 with TN.mp4 | 6 |
| 13 |  Every day, your mind is being shaped — by culture, media, politics, and the assumptions of the age.
Think Again is a weekly reflection by Dr. Hamza Tzortzis to challenge those influences, question what we take for granted, and help us see the world more clearly through Islam.
Subscribe now: https://www.islam21c.com/think | 221 |
| 14 |  When power has no limits
Power without accountability can quickly become oppression. And when people see themselves as self-sufficient, they can begin to believe they answer to no one. We see this with the likes of Donald Trump and others.
The Qur’ān points to a different foundation: recognising that we are all accountable to an authority above us. Before Allah, power does not make one person greater than another!
Watch the full video:
🎥 https://youtu.be/x8cfRf-a8_M | 339 |
| 15 | 🎙️ NEW ONGUARD EPISODE
Why are so many Muslim men suffering in silence?
Dr Hamza Andreas Tzortzis sits down with Ahmed Tomal of Tawfiq Therapy for an honest conversation about anxiety, depression, loneliness, addiction, suicidal thoughts and why men often struggle to ask for help.
They also explore what therapy can offer Muslims—and where modern therapeutic culture can conflict with an Islamic understanding of masculinity, family and emotional wellbeing.
Watch now:
https://youtu.be/zzM55ZoCXOo | 269 |
| 16 |  +4Recovery is often shaped by small, consistent actions repeated over time.
Serving others, maintaining daily structure, prioritising healthy sleep, and staying physically active are not quick fixes, but they are powerful foundations. Combined with sincere reliance on Allah and professional support when needed, these steps can help make healing possible.
Learn more about the Hold On campaign:
https://holdon.org.uk/ | 307 |
| 17 |  Study other ideas without losing your tradition
Muslims should not be afraid to engage with other philosophies, worldviews, or intellectual traditions. But studying them should deepen our understanding, not weaken our confidence in the Qur’ānic worldview.
From al-Ghazāli and Ibn Taymiyyah to the challenges of secular psychology today, the question is not whether we engage with other ideas, but what foundation we bring to that engagement.
Watch the full video:
🎥 https://youtu.be/Ue5lI11kbxQ | 257 |
| 18 |  Why does the same allegation lead to a witch hunt for some, but silence for others?
In the first issue of Think Aloud, a new weekly email by Dr. Hamza Tzortzis, he examines the tragic case of Dr. Jason Arday, anti-Black racism, and selective silence, asking what our outrage — and our silence — reveals about us.
We've made this available for full public access; subscribe to Think Aloud to receive future editions direct to your inbox.
https://www.islam21c.com/culture/jason-arday-got-witch-hunt-others-got-silence/ | 273 |
| 19 |  Speak less, say more
Good communication is about more than just the words you use, this is where Prophetic character comes into play.
In this clip, the Mind Engineer Muhammad Ali talks about how silence, pauses, tone, and delivery can transform the way you speak and connect with others.
Watch the full video:
🎥 https://youtu.be/XLqV83HBBn0 | 277 |
| 20 | 🌧️ How do we pray for rain?
As Muslims across the UK take part in the National Day of Prayer for Rain, Shaykh Dr Haitham al-Haddad explains Ṣalāt al-Istisqāʾ — why we pray it, how to perform it, and what matters most.
Watch & share:
https://youtu.be/LaYSoZ4KLPM | 394 |
