Ahror
Kanalga Telegram’da o‘tish
All opinions are my own, credit to authors is given when their words are shared here. acceptthyself.com
Ko'proq ko'rsatish📈 Telegram kanali Ahror analitikasi
Ahror (@acceptthyself) Ingliz til segmentidagi kanali faol ishtirokchi. Hozirda hamjamiyat 59 491 obunachidan iborat bo'lib, Kitoblar toifasida 369-o'rinni va Xalqaro mintaqasida 576-o'rinni egallagan.
📊 Auditoriya ko‘rsatkichlari va dinamika
невідомо sanasidan buyon loyiha tez o‘sib, 59 491 obunachiga ega bo‘ldi.
26 Avgust, 2026 dagi oxirgi ma’lumotlarga ko‘ra kanal barqaror faollikka ega. Oxirgi 30 kunda obunachilar soni 1 425 ga, so‘nggi 24 soatda esa 29 ga o‘zgardi va umumiy qamrov yuqori darajada qolmoqda.
- Tasdiqlash holati: Tasdiqlanmagan
- Jalb etish (ER): Auditoriya o‘rtacha 0% darajada jalb etiladi. Nashrdan keyingi dastlabki 24 soatda kontent odatda umumiy obunachilar sonining N/A% ini tashkil etuvchi reaksiyalarni to‘playdi.
- Post qamrovi: Har bir post o‘rtacha 0 marta ko‘riladi; birinchi sutkada odatda 0 ta ko‘rish yig‘iladi.
- Reaksiyalar va o‘zaro ta’sir: Auditoriya faol: har bir postga o‘rtacha 0 ta reaksiya keladi.
- Tematik yo‘nalishlar: Kontent dad, feeling, millisecond, amygdala, samurai kabi asosiy mavzularga jamlangan.
📝 Tavsif va kontent siyosati
Muallif resursni shaxsiy fikrni ifoda etish maydoni sifatida ta’riflaydi:
“All opinions are my own, credit to authors is given when their words are shared here.
acceptthyself.com”
Yuqori yangilanish chastotasi (oxirgi ma’lumot 27 Avgust, 2026 da olingan) sababli kanal doimo dolzarb va katta qamrovli bo‘lib qoladi. Analitika auditoriya kontent bilan faol hamkorlik qilishini, uni Kitoblar toifasidagi muhim ta’sir nuqtasiga aylantirishini ko‘rsatadi.
59 491
Obunachilar
+2924 soatlar
+3617 kunlar
+1 42530 kunlar
Postlar arxiv
59 491
Alien 1: The entire Earth is three hundred and fifteen trillion dollars in debt.
Alien 2: Whoa.
Alien 1: Yeah.
Alien 2: What? Who do they owe money to? Bro, who are they getting money from?
Alien 1: It blows my mind that first off, you have everything on the planet here to live for free—
Alien 2: You literally have everything you need.
Alien 1: —and then you invent a system—
Alien 2: Uh-huh.
Alien 1: —that creates a deterioration of your own resources.
Alien 2: You created a store of value that’s literally storing less and less value every day.
Alien 1: Every day. And increasing your technology and yet somehow you still owe money to someone and it’s three hundred and fifteen trillion dollars. There’s not enough paper to print that much cash.
[Both aliens begin laughing hysterically]
Alien 2: What are they doing?
@acceptthyself
59 491
After Saudis confirmed the Crescent Moon to mark the dates accurately (timings were corrected and now is 100% accurate) shows 30 days instead of 29, and 3 minute difference was corrected.
Plus, timezones of most requested countries shall be added soon (stay tuned)
@acceptthyself
59 491
Ramadan is coming soon, so I created this smart bot that sends accurate Suhoor and Iftar reminders to you, to track with your friends, or add to your group to remind everyone (based on your region, if there's actual demand more countries will be added, currently limited to Uzbekistan)
Go check it out here: @FastMateBot
@acceptthyself
59 491
+1"An 86 year old man in the U.K. was fined $334 for spitting out a leaf that flew into his mouth, with police saying he was "littering".
He appealed it and had the fine reduced to $200."
@acceptthyself
59 491
+1You can now earn a PhD in China by creating a product instead of writing a 100-page dissertation!
China has grown tired of PhD students writing research papers that no one reads and is now demanding that they build real products instead.
This radical shift in the philosophy of higher education in China represents a formal transition from "textual academia" to "utilitarian academia," where the traditional doctoral dissertation is replaced by the creation of a tangible product. The brilliance of this idea lies in its direct approach to the scourge of "dead research" that consumes years of researchers' efforts only to remain locked away in drawers, thus transforming the university from an intellectual silo into a productive engine that feeds the market and fosters innovation immediately.
This is what we need in every country, bold move!
@acceptthyself
59 491
Wow there's 200+ of us already in there)
Level 3 will be posted today in the evening.
@acceptthyself
59 491
All the emotional levels will be posted here, hop in :
https://t.me/+qb-nJouOzwxhYWYy
@acceptthyself
59 491
Good communication isn't just talking. It's describing the most shameful, complex parts of who we are calmly, kindly, and in time.
It means giving someone a tour of your emotional disaster zones, without terrifying them or pushing them away.
But most of us can't do this. Because there's so much inside we haven't digested, let alone dared to share.
We still communicate. But in toxic, indirect forms. Silence. Outbursts. Withdrawal. Sarcasm. All substitutes for what we cannot bear to say.
We don't just want to be understood. We want to be loved. And when we fear the truth will make us unlovable, we bury it.
We rarely had role models. We didn't grow up hearing difficult truths spoken with grace. We saw people act out, lash out, shut down.
We learned that to be good meant being simple, cheerful, and nice. Not complex, moody, confused, or sexual. So we started hiding.
We assume others won't cope with our truths. But we all need to learn, not only how to speak, but how to be the kind of person to whom truth can be spoken to. - ©theshooloflife
@acceptthyself
59 491
Synthwave just delivers as always, this one for instance (each replay) equals one therapy session for me.
There's something inexplicable in it when you listen at the right moment with the right frequencies with quality earphones.
@acceptthyself
59 491
https://t.me/+1-lI9R6LGNVmYzk6
If you don't want to wait for the post to get 300 reactions and read Level 3,4 and finally 5 before anyone else, feel free to join (exclusive early access to these types of posts)
@acceptthyself
59 491
Level 2: Taking Ownership
Two sentences.
One word different.
"You made me angry."
"I feel angry."
That single word shift changes everything.
In the first sentence, you hand them a remote control.
They pressed a button. You responded.
Cause and effect. Their fault.
In the second sentence, you take the remote back.
This is happening inside you.
Your anger. Your experience. Your responsibility.
Watch what happens next:
Say "You made me angry."
Their nervous system reads: THREAT.
Amygdala fires.
Defenses up.
They either build a wall or throw a punch back.
Conversation over before it started.
Now say "I feel angry."
No accusation. No blame.
Just a fact about your internal state.
Their brain doesn't activate threat response.
Instead, curiosity: "Why?"
They lean in instead of pulling away.
This is the difference between:
Two animals, both escalating.
Two humans, actually talking.
One word. Completely different nervous systems engaged.
You stop being a victim of their actions.
They stop being the villain of your story.
And suddenly, connection becomes possible.
This is Level 2: Where you stop giving others the keys to your emotions.
300 heart reactions and I will reveal Level 3: the root of every negative feeling you've ever had.
59 491
Level 1: The Exploding Bottle
You've had enough.
"You make me SO MAD!"
"You ALWAYS do this!"
"You're so annoying!"
No filter. No pause. Pure release.
This is better than Level 0.
Your body agrees.
People who express anger don't store it in their arteries.
Their cortisol drops faster.
Their blood pressure normalizes.
They sleep better.
Studies show: chronic suppressors have 47% higher rates of cardiovascular disease.
People who express? They live longer.
So problem solved, right?
Not quite.
You scream "You're annoying me!"
And 30 seconds later?
You're still annoyed.
You yell "You hurt my feelings!"
The hurt is still there.
Just louder now.
Because expression without understanding is just noise.
You opened the valve.
But the pressure source is still running.
Plus now the other person is defensive.
Or angry back.
Or hurt.
You turned one problem into two.
The bottle is empty.
But nothing is resolved.
This is Level 1: Better than silence. Still far from mastery.
200 heart reactions and I'll show you Level 2: where the real shift begins.
@acceptthyself
59 491
Level 0: The Silent Bottle
Someone hurts your feelings.
You feel it.
You say nothing.
Your nervous system screams: "DO SOMETHING!"
Your brain whispers: "Stay quiet."
Both commands. Same moment. Same body.
This is a tug-of-war.
And you are the rope.
Your shoulders lock up.
Your jaw clenches.
Your stomach twists into a knot.
The feeling doesn't disappear just because you ignored it.
It lives in your neck. Your back. Your gut.
Do this once? You're fine.
Do this 5 times a day for a year?
That's 1,825 things you swallowed.
1,825 moments your body remembers.
Even if your mind pretends to forget.
And it spreads.
The money conversation you won't have? Still there.
The dream you won't voice? Still stuck.
Unexpressed feelings don't evaporate.
They just find new places to hide.
Usually in the parts of you that used to move freely.
This is Level 0.
If this gets 100 heart reactions, I'll explain Level 1 : what happens when you finally open that bottle.
@acceptthyself
59 491
Recommend a good film/series that you've watched (to one another, I'll pick one for myself as well)
This post will be deleted then. Thanks.
59 491
Do we have anyone who is taking Speaking Exam from IELTS soon?
Could you please contact @acceptthyselfbot (1 person is enough)
And this message will be deleted.
