Dr Barbara O'Neill

Important to download & save The many uses for basic supermarket buys Follow: @DrBarbara_ONeill

Caffeine Follow: @DrBarbara_ONeill

Sodium Bicarbonate is quite the magical compound, this is why it is imperative that you acquire natural sodium bicarbonate from a safe source like Bob's Red Mill. Not only does it possesses anti-parasitic properties, but it can also help with: heartburns, indigestions, colds, sore throats, flu, gout, balancing your pH, ulcers, UTIs, yeast infections, dental care, etc. For parasites: a quarter teaspoon in warm water for three days. Follow: @DrBarbara_ONeill

WHAT WOULD HAPPEN IF YOU CHEWED ONE CLOVE DAILY YOU have no idea how amazing clove is for your body. They nuke parasites and are great for oral health. Follow: @DrBarbara_ONeill

How to clean your home without toxic chemicals Multi-purpose cleaner = white vinegar Heavy-duty scrub = lemon + sodium bicarbonate (also known as baking soda) Toilet cleaner = white vinegar + baking soda. Follow: @DrBarbara_ONeill

Time to embrace the goodness of papaya? Join me on a journey to discover the benefits that make this fruit a nutritional powerhouse and an ally in your wellness journey! Ingredients used: Papaya Mango Ginger Key lime Health Benefits Of Papaya: 1. Reduces inflammation within the joints 2. Kills bacteria and heals viral infections 3. Lowers high blood pressure 4. Cleanse kidneys 5. Eradicates intestinal parasites and their eggs 6. Arrests cancer 7. Enhance digestive function 8. Strengthen bone 9. Prevent Ageing Follow: @DrBarbara_ONeill

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Digestion explanation Follow: @DrBarbara_ONeill

AVOCADO TIP 💚AVOCADOS last way longer if you store them in water in the fridge. These have been here for 2 WEEKS while the ones on the countertop rotted. This is so huge for all of us. THE VERY BEST GUACAMOLE EVER RECIPES 1/2 cup Sour cream 4 oz Cream cheese 2 Avocados  Bunch of chopped Cilantro  1/2 lime juice 1 t Garlic powder  1 t Oregon  1 t Cumin  1/4 c Pickled jalapeño’s  1/4 chopped Red onion  1t Chicken bouillon (I use jar bouillon paste. It is concentrated. If using cubes use one) Follow: @DrBarbara_ONeill