Freedom Hypnosis ✨ | Robito Chatwin

Change Equals New Opportunity 🌿 Robito Chatwin Hi freedom family, I hope you are doing well! I am now back in Portugal after China, and what an incredible experience it was! .. to discover firsthand what being in China is really like! Wow! I will write an article about that experience next. In my previous newsletter I shared with you how my financial buffer that enabled me to be of service for free, and offer Freedom Hypnosis well below the going rate to community, disappeared instantly. That article was about how with great change, we can fall into fear or feel into our creativity and expand and grow by creating new opportunities for ourselves and others. So I have a new idea and two great offers! ½ price sessions for a limited time for new and returning clients, and .. Portugal, Summer Days, Sessions and You 🌞 Full info: https://robito.substack.com/p/portugal-freedomhypnosis Right now I am probing interest.. Let me know if this would interest you. No commitment. Email me at robito@freedomhypnosis.org for more info. My next newsletter! .. What was China really like? .. If you'd like my next update in your inbox first, before I share on Substack and here on Telegram.. then sign up here to join in 💜 Warmly on our journey, Robito Freedom Hypnosis for inner authority, nervous system clarity, building your castle, and feeling free. More soon!

My first 2 weeks in China 🌿 More info: https://robito.substack.com/p/walking-the-path-of-trust Thanks so much!! to those who've responded to my latest newsletter Walking the Path of Trust 🥰 What is China really like? .. If you'd like my next written update in your inbox first, before I share on Substack and here on Telegram.. then join me on the journey here 💜 Freedom Hypnosis for inner authority, nervous system clarity, building your castle, and feeling free. More soon!

Did you catch this one? Full article: 🌿 https://robito.substack.com/p/walking-the-path-of-trust If you'd like posts in your inbox first before I share on Substack and Telegram.. then click here 💜

Did you catch this one? If you'd like posts in your inbox first before I share on Substack and Telegram.. then click here 💜 Full article: 🌿 https://robito.substack.com/p/walking-the-path-of-trust

Did you catch this one? Full article: 🐣 https://robito.substack.com/p/easter-and-the-equinox-within If you'd like posts in your inbox first before I share on Substack and Telegram.. then click here 💜

China's going great. That dragon's made of bread :)

Thanks so much to those who've donated, become a paid Substack supporter, left a comment, and replied by email to my latest newsletter Walking the Path of Trust 🥰 Full article and more info: 🌿 https://robito.substack.com/p/walking-the-path-of-trust As I mentioned, the Chinese government announced 30 day visa free visits for UK citizens, so I'm currently taking a month to discover what China is really like. I'm looking forward to sitting down in calm to reply to each and every action personally as soon as the adventure is over. If you're interested in reading some posts or seeing some photos on my time in China let me know and I'll share something here. I'll share my next full articles and my next newsletter once I'm back. If you'd like my written updates in your inbox first before I share on Substack and here on Telegram.. then click here 💜

Blood Not Required 🌿 From Self-Sacrifice to Self-Empowerment by Alan Cohen My friend Lucy became tired, irritable, and ill. She was dragging herself through her workdays and family activities until she displayed classic signs of burnout. Lucy went to see her spiritual advisor, who knew her history. He told her, “You are suffering from self-sacrifice.” “Refusing to say ‘no’ has worn you down considerably,” the advisor told her. “Your major life lesson now is to recognize that your greatest contribution to the world is not the acts you do, but the sense of well-being you maintain. When you feel alive, joyful, and empowered, you help people far more than when you burden yourself with guilt-born obligations.” Hearing Lucy’s story, I realized that I have often taken on tasks and meetings because I wanted to help people, but which caused me undue stress. I have had to practice creating a healthy balance between service to community and wise self-care. A Course in Miracles tells us, “Health is the result of relinquishing all attempts to use the body lovelessly.” Take a moment now to consider how much of a role self-sacrifice has played in your life. Now consider who you are when you take good care of yourself. You eat well, sleep well, enjoy soul-nurturing activities with people you love, get into nature, and your life represents joyful self-expression. Helping one another makes the world more like heaven. But not if it makes your life more like hell. Your strongest contribution is the energy you are exuding. You can be doing all the right things, but if you are feeling self-sacrificial, you are sapping life force. The key to physical, emotional, and relationship healing is to tap into the stream of life force moving through you. Lucy made two lists: (1) Stuff I Do Out of Guilt, Fear, Obligation, and Self-Sacrifice; and (2) Stuff I Do Because I Sincerely Feel Moved to Do It. Then she began to methodically quit or diminish the items on List 1, and expand the items on List 2. The next time I saw Lucy she looked infinitely brighter, healthier, and more alive. You were born to be happy. When you place well-being at the top of your priority list, everything else lines up beautifully. Then you get off the cross you never needed to bear, and inspire the people you love to live their fullest life. Full article: 🌿 https://alancohen.com/blood-not-required/ ______________ Did you catch my latest? If you'd like posts in your inbox first before I share on Substack and Telegram.. then click here 💜 Freedom Hypnosis for inner authority, nervous system clarity, building your castle, and feeling free. More soon! .

Walking the Path of Trust 🌿 by Robito Chatwin I’m sure you have experienced moments like this too: A job ending. A relationship breaking up. A sudden, unexpected shift in life that feels like the castle you’re building is falling apart. Disaster. And yet when we look back with hindsight: It was not the end. It was a transition into something better. But the old had to make room for the new. In my previous newsletters, I’ve shared about: Listening to your inner knowing Building from calm, not pressure Staying centred when the world feels uncertain But this part is about something deeper. Trust. Full article here: https://robito.substack.com/p/walking-the-path-of-trust

Happy Easter! 🌿🩵 Easter and the Equinox Within 🌗 by Robito Chatwin All over the world right now people are celebrating faith, family and friends. 🎉 But what is the deeper, inner meaning of this celebration? Easter is a moment that reflects an invitation for us all .. Full article: 🐣 https://robito.substack.com/p/easter-and-the-equinox-within

Why Claude AI is Interesting 🌿 by Robito Chatwin Some people see AI as the enemy. There is always new technology that causes push back. For me, AI is just a tool: a) like the printing press, calculator, ATM cash machines, the SatNav, and the internet, these changed our jobs, our skillsets, and our thinking, but they are not inherently evil. b) like email - when we discovered all our emails are scanned by providers - or laptops and mobile phones - that require us to accept data collection - we all use them now. BUT inner authority comes when we use these tools consciously. Enter Claude AI for discussion: Claude AI is an AI model (like ChatGPT) created by Anthropic. Anthropic received a letter from the US Department of War confirming that "we have been designated as a supply chain risk to America’s national security." It applies to the use of Claude as a direct part of contracts with the Department of War. Following the Secretary of War announcing a deal between the Pentagon and OpenAI, Anthropic states: "We do not believe, and have never believed, that it is the role of Anthropic or any private company to be involved in operational decision-making—that is the role of the military. We have tried in good faith to reach an agreement with the Department of War, making clear that we support all lawful uses of AI for national security aside from two exceptions.. fully autonomous weapons and mass domestic surveillance." Food for thought and debate: First, it suggests the US military is relying a lot on private companies for AI technology rather than their own internal systems. Second, it reminds us that the integrity of a company can be supported by us (or not), eg. using companies that offer de-googled phones and encrypted email. Third, it highlights the question: what are we using AI for? (tip: we can ask AI to give us an interpretation of our dreams which is very useful for personal development). The military is using it to strategise "fully autonomous weapons and mass domestic surveillance." BUT if the military can strategise total world domination, AI can also be used to strategise total world liberation. Interesting times. Interesting debate. The problem with AI is not AI. The technology is here. How we consciously choose to use it (or not) matters. Full article https://robito.substack.com/p/why-claude-ai-is-interesting

We’re launching The PHA Community Network (PCN)! 🌍 Join us for our inaugural meeting on Thursday 26 March at 7 pm (UK) — an online gathering connecting all those building healthy, connected communities through PHA. The PCN brings practitioners, hubs, and community builders together to collaborate, learn, and support one another as we create the health system of the future — from the ground up. 🔗 Pre register here: https://us02web.zoom.us/meeting/register/gNPwP91LSgCFW26TcVO9pA Let’s grow this movement together — one community, one conversation, one act of service at a time. 💚 #ConnectTheDots #PeopleNeedPeople #HealthyConnectedCommunities

Why Claude AI is Interesting 🌿 by Robito Chatwin Some people see AI as the enemy. There is always new technology that causes push back. For me, AI is just a tool: a) like the printing press, calculator, ATM cash machines, the SatNav, and the internet, these changed our jobs, our skillsets, jobs and our thinking, but they are not inherently evil. b) like email - when we later discovered all our emails are collected by providers - or laptops and mobile phones that require us to accept data collection, we all use them now. Inner authority comes when we use these tools consciously. Enter Claude AI. Claude AI is an AI model (like ChatGPT) created by Anthropic. Anthropic received a letter from the US Department of War confirming that we have been designated as a supply chain risk to America’s national security. It applies to the use of Claude as a direct part of contracts with the Department of War. We do not believe, and have never believed, that it is the role of Anthropic or any private company to be involved in operational decision-making—that is the role of the military. We have tried in good faith to reach an agreement with the Department of War, making clear that we support all lawful uses of AI for national security aside from two exceptions: Our concerns have been on fully autonomous weapons and mass domestic surveillance.

Inner Stability in Uncertain Times 🌿 by Robito Chatwin Recently I’ve been hearing a familiar set of phrases: “The global system is collapsing.” “A great awakening is happening.” Whenever I hear this, I’m reminded of many moments in history that help put things in perspective. The Cuban Missile Crisis in 1962 brought the world to the brink of nuclear war. The oil crises of the 1970s shook global economies. The financial crash of 2008 seemed as though the entire economic system might unravel. And in 2020, the world suddenly shut down. In each of these moments, many genuinely felt they were witnessing the end of the existing world order — and each moment also sparked calls for something new. Nuclear anxiety, the Vietnam War, and distrust in governments helped fuel the counterculture movements of the 1960s. The global Occupy movement called for a fairer economic system. And 2020 sparked a global movement centred around freedom, autonomy, and choice. Written in 1919 over 100 years ago, following the upheaval of the Russian Revolution and the devastation of the First World War, Irish poet William Butler Yeats wrote his famous poem The Second Coming. The Second Coming traditionally refers to the return of Christ — what some today might call a rise in higher or awakened consciousness. Yeats’ poem instead imagines the arrival of a darker new era, symbolised by the famous line describing “a rough beast… slouching towards Bethlehem” — a vision that, in hindsight, eerily echoed the turbulent period that led into the Second World War. Yeats believed that history moves in cycles — periods of stability, upheaval, adaptation, and rebuilding. Which brings us to a quiet but important reflection. It doesn’t mean the storms of history are insignificant. But it reminds us that while the world will always weather the cycles of great storms, and events around us may feel unstable, there is a centre of stability that can always hold. The one inside us. Instead of reacting to every wave of news or uncertainty, we begin to sense a more empowering direction. The quality of our own lived experience depends far more on the state of our inner world than on the headlines of the day. Even in the most extreme circumstances, human beings have shown an extraordinary capacity to hold strength, authenticity, and clarity within. Viktor Frankl, who survived Auschwitz, famously observed that while everything can be taken, one thing always remains — the freedom to choose how one responds. It is possible to stand, move, act and react from calm, presence, strength, and deep inner clarity. So my invitation for simple reflection today: When the outside world feels uncertain… Where does your attention go first? Into worry about what might happen next? Or into the quiet yet strong centre of your own castle? Inner authority can only come from within, not from external events, narratives, crises, or social pressure. Life becomes meaningful and joyful when we live from internal stability and direction. Read the Full Article here: https://robito.substack.com/p/inner-stability-in-uncertain-times

Inner Stability in Uncertain Times 🌿 by Robito Chatwin My latest: “The global system is collapsing.” “A great awakening is happening.” What if in history there are moments that put now in perspective — while also guiding us to what it is right now that truly matters. Full article: https://robito.substack.com/p/inner-stability-in-uncertain-times

Inner Stability in Uncertain Times 🌿 by Robito Chatwin My latest: “The global system is collapsing.” “A great awakening is happening.” What if in history there are moments that put now in perspective — while also guiding us to what it is right now that truly matters. Full article: https://robito.substack.com/p/inner-stability-in-uncertain-times

🚨 Telegram Scam Alert: Stay Safe 🚨 If you receive an SMS sent from Telegram saying: “Your Telegram account has been flagged for violations and will soon be disabled. Please complete a security check within 24 hours at https://ycXXs.com” ⚠️ This is spoofing — scammers can fake the sender name to appear as “Telegram". 🔍 How to spot scam fear tactics: ⏳ Urgency: “within 24 hours” pressures you to act fast. 🚫 Threat: Claims your account will be disabled. 👤 Generic warning: no personal details — sent to many so some will react. 🔗 Suspicious: Not a legitimate official Telegram domain. 🛡 What to do: Don’t click the link. Delete the message. If you interacted change your data, eg. password, to secure your account. There are no mistakes — what matters is simply staying safer next time. 💡 A good habit: Pause before reacting. Check online. If you can't find any info in an online search, paste the message in ChatGPT and ask if it's spam. You can also use AI without fear — for what it's meant for — a tool. If something feels off, it probably is. 🌿 We Free Ourselves Within ✨ — join the journey: t.me/FreedomHypnosis

My latest: Coming Sunday! 🌿 “The global system is collapsing.” “A great awakening is happening.” What if in history there are moments that put now in perspective — while also guiding us to what it is right now that truly matters. If you'd like it in your inbox first before I share on Substack and Telegram then click here We Free Ourselves Within ✨ — join the journey: t.me/FreedomHypnosis

This needs sharing just because it does. https://rumble.com/v76k5cm-graham-and-john-speak-with-former-british-mp-andrew-bridgen.html My next newsletter comes out next week. If you'd like it in your inbox before it reaches Substack or Telegram then click here