Mindset Machine 𝕏

Worry is the effect of a lack of focus. Focus is the effect of a lack of worries.

10 things anyone can do to improve the life drastically: 1. Don’t expend your energy trying to control others. Focus on yourself. 2. Direct your focus on what you have and be grateful for it. 3. Maintain good habits. Control your life before it starts controlling you. 4. Don’t place your goals on cloud. Set a realistic and attainable one. 5. Force your subconscious mind work. Plan your tomorrow today. 6. Drop the attitude. Stop pushing away people you might like. 7. Accept that whatever you feel can’t be right all the time. 8. Let go of negative thoughts. Talk to your loved ones and be calm. 9. Never compromise your personal values, always strive to be your best. 10. Reflect on your inner thoughts and feelings. Listen to your mind and heart.

Donating money does less than donating time.

People who show you their backs when you’re going through a rough patch are not worth spending time with when things turn around for you.

For the next 6 months, follow this morning routine to boost your productivity by 99%... 1. Rise Early Waking up early brings many benefits, some includes: - increased productivity with fewer distractions. - greater creativity because your mind is fresh, and - less stress if you use that extra time for meditation or quiet contemplation. 2. Recite Affirmations Affirmations are positive statements we use to reframe how we think about ourselves. Affirm and visualize the things you want to happen. By doing this you'll begin to believe that you can & will achieve them, which will enable you to take action on them. 3. Get some exercise Exercising in the morning increases blood flow, releases endorphins & strengthens your body. It doesn't have to be a full workout to reap the benefits: - A brisk walk - A 7-minute workout, or - A quick yoga session could get you going. 4. Eat a proper breakfast The fuel you consume in the morning has a significant effect on your performance. Stay away from high-sugar, high-fat breakfasts. Choose good carbs and fiber plus some protein. 5. Declutter Your Desk Clutter on your desk is a source of stress. Spend the first 5 minutes of your day clearing your work area. It mentally conditions you and helps you become more focused and productive. 6. Set goals for the day. Having concrete goals is correlated with huge increases in confidence and feelings of control. Setting goals specific to the day puts everything into motion. 7. Assign times to your to-do list, and monitor your progress against your goals. Look at what you’ve done so far. If you realize you’re behind schedule it’s important to adjust your goals or your work ethic so that you can move intentionally through your day. 8. Eat the Frog The most productive way to start your day is to “eat that frog” i.e, get the hardest task out of the way first. As committing yourself to your hardest task right away will make your other obligations seem simple. 9. Don’t multitask. Multitasking reduces your efficiency and performance because your brain can only focus adequately on one thing at a time. When you try to do two things at once, your brain lacks the capacity to perform both tasks successfully. 10. No screen time until breakfast. When you dive straight into emails, texts, and Facebook, you lose focus. It’s much healthier to take those precious first moments of the day to do something relaxing that sets a calm, positive tone for your day.

Now that Elon Musk finally took over Twitter Do you think it's for the better or worse?

Showing up to the gym is one of the most effective ways to put deposits into your physical and emotional bank account.

We live in a world of amazing changes. This is a new economy based on data and knowledge. Everything is changing and if you don’t understand these changes you don’t stand a chance to compete… no matter how hard you work!

The person who is quick to get angry when easily provoked is usually the weakest link. The person who is slow to anger is like a fortress. Which one would you prefer to become?

Learn to Give. Give away your time. Give away your money. Give away your old stuff. Give away your attention. Give away your knowledge. The more you give the more space you create to receive more.

Pain motivates people to take action two times more than pleasure.

Understand your willpower. Your willpower is like a muscle. The more you use it, the more tired it gets. It’s at a peak in the morning and then gradually decreases. Therefore, you should do focus demanding work first thing in the morning.

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Develop the habit of eating your food consciously. Observe what's on the plate and be aware of every bite. It will not only strengthen your awareness but also help with proper chewing of food.

Be a Man of your word. If you've given your word, fulfill it. If you don't intend to fulfill it, don't give your word.

What's your biggest goal in life? 👇

Think deeply about what you want & what makes you happy & content. This is not something that you think about in a day. Take some silent time off and think about your future really seriously. Forget about where you’re currently at. Focus on where you want to be headed.

"What does your ultimate dream life look like?" Make this as detailed and colorful as possible and keep coming back to this each day to build on it.

When people are envious of you this is a clear indication that you are more successful than they are. However, you should be more concerned when there seems to be no one who is envious of you. The amount of envy corresponds to the amount of success you have.

Crazy how peaceful life becomes when you realize you are not responsible for other people's assumptions, judgments, projections and the version of you they created in their minds.