Symposium

[2/2] There are special grounding shoes that you can find online, they have pretty good reviews too. To ground your bed or specifically mattress, connect it with a grounding channel of your home. You can also connect it to a waterline, that counts as grounding too. CONCLUSION Grounding has IMMENSE benefits that majority of people haven’t experienced yet. Try it out yourself. Get atleast an hour of earth consistently and you’ll surely feel the difference. -end-

GROUNDING CONTENTS - Preamble - What is Grounding - Benefits of Grounding - How to Ground yourself - Conclusion PREAMBLE ● Grounding is our natural state. Our ancestors would be in contact with the ground for majority of their lives. Finding a place to avoid grounding must have been the struggle of those time. ● Today the situation has reversed. We have completely cut-off our connection with earth in the name of modernization where finding time to ground is a struggle. ● This Post will give you a new perspective to grounding which you can use to implement in your life and reap rewards that mother nature has to offer. WHAT IS GROUNDING ● Making a direct connection with earth by physically being in contact with the ground is called as grounding ● You can ground in other ways by somehow having a conductive connection with earth which will be discussed in this thread ● To understand grounding, we must first establish a fact, that your body functions on current. Every movement you make is due to electric current. You eat food, which goes through metabolism and gets converted to energy through chemical reactions. This energy is what you ultimately use to power your movements. ● Earth is a vast reserve of electrons. It has unlimited electrons and is thus electrically charged. When you make direct contact with earth, you’re connecting a phone (you) with its charger (earth). ● Notice how the phrase “charging my batteries” is used while walking in nature? That is exactly what happens. ● With this connection, you’re one with the ground. This diffuses any built up charge on your skin (static electricity). It doesn’t save you from EMF entirely, but it is reasonable to suggest it helps. BENEFITS OF GROUNDING Faster muscle recovery: A study published on pubmed found the muscle recovery in group of people who slept on grounded mattress was significantly better than the group of people who slept on ungrounded mattress after same workout. https://pubmed.ncbi.nlm.nih.gov/30745882/ Another study found that ungrounding is a major contributor to bad health https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3265077/ Circadian Rhythm: These charts show people's circadian rhythms before and after they started sleeping on a mattress that connected them to the ground. (see image) Detox: If you have reactant toxins in your body, earth’s electrons will neutralize it. HOW TO GROUND YOURSELF When I say grounding, I don’t mean any ground. Ground is a part of nature. Mud, stones, sand, plants, microorganisms, etc are what makes Ground. Cement, tiles, artificial grass etc are not ground and staying in direct contact with them can have adverse effects (due to flow of dirty electricity, more on that some other day) Which is why you should wear rubber slippers indoors when you’re not indirectly grounding https://twitter.com/ze_rusty/status/1563899673970356225 Now, grounding should ideally be done in a mountain, ground, vast land or any place where you’re sure that there’s no underground infrastructure beneath that land. Obviously, to reap maximum benefits, grounding should be done barefoot but if for some reason you can’t go barefoot, there’s a small tweak you can make in your shoes to ground while wearing them See images [1/2]

Continuous music can decrease Testosterone in men and increase Testosterone in women regardless of the genre. 1. Effect on men 2. Effect on women

New Thread: https://twitter.com/Nishmeet_/status/1565365216262557696

I've created a new Twitter account (link) which will be my main. I'll be talking about health, fitness, sun, light, emf, philosophy, esoterism, etc Do Follow!

My Final Message has aired. freetopg.com This is the beginning of Stage 2. Any of you who believe in strength, honor, positivity, masculinity, and becoming the best version of yourself. Any of you who agree. Please share the signal, share the message. www.freetopg.com We've only just begun. - Andrew Tate

Your brain doesn't know the difference between what you say metaphorically and what mean literally. REJECT ALL SELF-DEPRECATING CONTENT