Endi mavjud! Telegram Tadqiqoti 2025 — yilning asosiy insaytlari 
Embracing Empaths
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This is a support group for the awakening spiritual transition all empaths and all peaceful souls are welcome
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Kanal postlari
Repost from LauraAboli
Here is a song someone (thanks Sherry 😉) sent me, that I greatly enjoyed. It’s good to be reminded of everything that unites us in this tsunami of division that we live in.
| 2 | Wishing you all a wonderful blessed Sunday… Enjoy it with your children, parents, friends! 🤗❤️🙏🏻 | 55 |
| 3 |  Song by ShyHippieGirl from TikTok called “Best Sleepover”
Enjoy and share the joy! We all need some uplifting!
❤️❤️❤️
https://t.me/LauraAbolichannel | 48 |
| 4 | Indigo Angel Interviews gene Decode - In the Mind of God
https://rumble.com/v7bwt9s-2026-06-21-indigo-angel-interviews-gene-decode-in-the-mind-of-god.html | 44 |
| 5 |  Matn yo'q... | 45 |
| 6 |  Apocalyptic scenes in Venezuela after two powerful earthquakes strike, leaving a widespread devastation.
📱Instagram 🌐Twitter 🥳Patreon | 45 |
| 7 |  🟪🟡6 VEGGIES THAT PULL SUGAR OUT OF YOUR BLOOD🟪🟡
“Veggies prevent sugar & insulin spikes so eat as much as you can.”
🟪🟡6 VEGGIES THAT PULL SUGAR OUT OF YOUR BLOOD🟪🟡
1️⃣CUCUMBER
👉🏻High water content helps support hydration & glucose balance
👉🏻Very low in carbohydrates & calories
👉🏻Contains antioxidants that may help reduce inflammation
👉🏻May help prevent blood sugar spikes after meals
2️⃣KALE
👉🏻Rich in fiber, which slows sugar absorption
👉🏻Contains magnesium that supports insulin function
👉🏻Low glycemic vegetable suitable for diabetes-friendly meals
👉🏻Packed with antioxidants that support metabolic health
3️⃣OKRA
👉🏻Soluble fiber may slow glucose absorption in the intestines
👉🏻Helps improve feelings of fullness after meals
👉🏻May support better blood sugar control
4️⃣BROCCOLI
👉🏻Contains sulforaphane, a powerful plant compound
👉🏻High fiber content helps stabilize blood sugar levels
👉🏻Supports insulin sensitivity
👉🏻Rich in vitamins C & K for overall health
5️⃣SPINACH
👉🏻Very low in carbohydrates
👉🏻Excellent source of magnesium, linked to better glucose control
👉🏻High fiber helps reduce blood sugar fluctuations
👉🏻Supports heart health, an important concern for people with diabetes
6️⃣BITTER MELON
👉🏻Contains compounds that act similarly to insulin
👉🏻May help cells use glucose more effectively
👉🏻Traditionally used to support healthy blood sugar levels
👉🏻Rich in antioxidants & nutrients
➡️IMPORTANT NOTE
👉🏻These vegetables can support healthy blood sugar management as part of a balanced diet, but they do not literally "pull sugar out of your blood."
👉🏻Consistent healthy eating, exercise & weight management remain the most effective ways to control blood sugar naturally.
🟪🟡TOP 5 FOODS HIGH IN THE BODY’S ESSENTIAL ANTIOXIDANT & DETOXIFICATION COMPOUND GLUTATHIONE
1️⃣Asparagus (349 ‡ 26)
2️⃣Avocado (339 ‡ 10)
3️⃣Spinach (313 ‡ 33)
4️⃣Green beans (230 ‡ 2)
5️⃣Cucumber (123 ‡ 38)
🟪🟡FOOD IS MEDICINE🟪🟡
👉🏻Drugs block our biochemistry to reduce symptoms.
👉🏻Vegetables restore our biochemistry to create health.
💚GREEN veggies have far less carbs and full of nutrition so try to incorporate them into your daily diet. Fill your vessel with greens not processed carbs.
#hacks #veggies
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡VEGGIES
👉🏻NATURAL SWAPS FOR COMMON MEDICATIONS❤️
https://t.me/SapphireSkyeOfficial/27616
👉🏻PURSLANE A Superfood Packed With Nutrition
https://t.me/SapphireSkyeOfficial/27451
👉🏻TOP 35 FOODS TO PREVENT CANCER❤️
https://t.me/SapphireSkyeOfficial/26758
👉🏻PRODUCE STORAGE TIPS❤️
https://t.me/SapphireSkyeOfficial/26655
👉🏻CUCUMBERS ARE FULL OF NUTRITION
https://t.me/SapphireSkyeOfficial/26146
👉🏻’ORGANIC’ CHLORINE BLEACHED LETTUCE
https://t.me/SapphireSkyeOfficial/24913
👉🏻GREEN IS FOR GLUTATHIONE
https://t.me/SapphireSkyeOfficial/19944
👉🏻HEAL YOUR CHAKRAS WITH THESE CHAKRA FOODS
https://t.me/SapphireSkyeOfficial/17985
👉🏻DRINK THIS TO TREAT YOUR DIABETES AT HOME Okra ❤️
https://t.me/SapphireSkyeOfficial/16480
👉🏻10 VEGGIES YOU CAN GROW FROM KITCHEN SCRAPS❤️
https://t.me/SapphireSkyeOfficial/14899
👉🏻VEGGIE FACTS
https://t.me/SapphireSkyeOfficial/5453
🟪🟡FRUITS
👉🏻DIRTY DOZEN, CLEAN 15 19K❤️
https://t.me/SapphireSkyeOfficial/14512
👉🏻GOD’S AMAZING PHARMACY 10K❤️
https://t.me/SapphireSkyeOfficial/13765
👉🏻12 REASONS TO EAT MORE FRUIT 17K
https://t.me/SapphireSkyeOfficial/13614
👉🏻FRUIT FACTS & HEALTH HACKS
https://t.me/SapphireSkyeOfficial/26246
👉🏻FRUIT & VEGGIE WASH IDEAS 21K❤️
https://t.me/SapphireSkyeOfficial/17790
👉🏻14 FRUITS & VEGGIES FOR HEALTHY LUNGS 26K
https://t.me/SapphireSkyeOfficial/13111 | 44 |
| 8 |  Hair loss isn’t genetic. That’s the lie.
Your genes didn’t change.
Your environment did.
Balding rates are up 400% since 1900 - yet DNA doesn’t shift in a century.
What did?
- Toxic shampoos.
- Polluted water.
- Inflammatory seed oils.
- Dead, nutrient-poor food.
- Chronic stress.
- Poor sleep.
Your follicles are under attack daily.
Testosterone doesn’t cause hair loss.
Low testosterone, chronic inflammation SLS in shampoo does!
That’s not genetics. That’s biology responding.
Niko
📱Instagram 🌐Twitter 🥳Patreon | 37 |
| 9 | They say everything happens for a reason, and in my own life, I have experienced this to be generally true, but sometimes the reason seems incredibly elusive, if not totally inexistent! I’m feeling the frustration currently.
Is randomness part of life? Or am I simply incapable of seeing the whole picture? What am I missing? Why does it not make any sense? What angle did I not explore? What lesson is it trying to teach me?
I confess that it exasperates me when the answer escapes me. In such instances, I know time is my only ally and patience the virtue I seem to be missing. Indeed, time will tell… (I hope).
In the meantime, acceptance of my lack of answers, will have to be the lesson to be mastered.
I am somehow reminded of Niebuhr’s Serenity Prayer, the original version reads:
“God give us grace to accept with serenity the things that cannot be changed, Courage to change the things which SHOULD be changed, and the Wisdom to distinguish the one from the other.”
Interestingly, it was at some point changed to:
“God, grant me the serenity to accept the things I cannot change,
Courage to change the
things I CAN, and the
wisdom to know the difference.”
It’s very intriguing to me why the ‘should be’ in the original version was later changed to ‘can be’. The meaning of the prayer changes quite profoundly when replacing ‘should’ with ‘can’.
The original suggests it’s our moral obligation to step into action and right the wrongs, whereas the altered version leaves it as a choice. A rather convenient grammatical change when you are steering society into moral relativism… don’t you think?
Personally, I subscribe to the original text. I think what is required of humanity right now is precisely to drum up the courage to change the things that SHOULD be changed.
So as I accept that I still don’t know the reason behind some of the things that happen in my own life, I will not sit idly waiting for the answers, I prefer to take action and do something about the things that SHOULD be changed in this world.
I hope you are all with me on this…
🙏🏻❤️🙏🏻
https://t.me/LauraAbolichannel | 25 |
| 10 |  mega quakes kill 100k people in venezuela according to reports... | 29 |
| 11 | Holy crap 100k?!!! | 32 |
| 12 |  "I am for the war crimes. I'm unable to sleep at night if I do not see houses being destroyed in Gaza— I want to see more of them destroyed."
- Israeli journalists on air | 27 |
| 13 | Wtf | 34 |
| 14 |  The average life expectancy in Gaza dropped from 75, to 35. This has never been recorded before in medical history.
- Dr Mads Gilbert | 28 |
| 15 | ‼️In an additional decision, the Supreme Court, in another 6-3 ruling, ruled that non-citizens arriving at the U.S.-Mexico border did not automatically register as asylum seekers, and can be turned away.
👏🏻👏🏻👏🏻 | 24 |
| 16 | ‼️The Supreme Court has permitted President Trump to strip Syrians and Haitians of TPS (Temporary Protected Status) in a 6-3 decision.
The decision was made based on the Congressional precedent of stripping TPS. Justice Samuel Alito also commented on the lower court's injunction having little merit, as its injunction was filed due to the claim that stripping TPS was a form of racial discrimination against Haitians.
The decision will likely give way to the process of stripping Ethiopia, Myanmar, Somalia, South Sudan, Venezuela, and Nepal of their TPS. | 29 |
| 17 | DEPORT NOW | 32 |
| 18 |  Netanyahu on Lebanon:
We dominate southern Lebanon from the top of Beaufort.
And we will remain in the security zone in southern Lebanon as long as necessary.
We will not withdraw from it.
The Defense Minister and I have made it absolutely clear to the Israeli Defense Forces:
"You have full freedom of action to eliminate any threat to our soldiers or to the residents of the north." | 29 |
| 19 | The replay of this Q&A is now available on Deep Dives:
https://genedecode.org/programs/2026-06-23-qa-with-gene-decode-b4b822?category_id=128644 | 32 |
| 20 | Patriot Streetfighter Scott McKay with gene Decode - Alien Disclosure & Technologies
https://rumble.com/v7br5pw-2026-05-27-patriot-streetfighter-scott-mckay-with-gene-decode-alien-disclos.html | 36 |
