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The Warriors

Men's Health and Wellness. We promote a holistic lifestyle. Master the Geography of becoming a healthy, productive & valuable human being. Twitter: x.com/amerix Email: [email protected] Website: www.amerix.co.ke Call/Whatsapp: +254745399495

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Today you are all quiet. Why?
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The Elite Basket prepared by Marama Foods is ready for order. Get in touch with Martin my office admin via calls or WhatsApp. The office number is +254745399495 or +254734399495 #BetterTogether
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Paternity Fraud When I shared the above post, some men took it for granted saying it was too much work. That is fine. Your ignorance will punish you with time. Upto 40% of Men are unknowingly raising children that don't belong to them, only years later to be told by their wives that the children belong to another man. This is after he spent his resources raising these children. I even suspect the number is higher based on the messages I get. Many of you don't know that your wives collude with doctors to get fraudulent medical reports that hoodwink you because you are ignorant. Last month, a woman who works in one of Kenya's lucrative state corporations, approached me that she had conceived a child with another man and wanted me to help her abort. But I refused because I don't practise abortion. She was offering me KSH 120,000 so that I could do the procedure and thereafter write a report that she had malaria that led to the abortion. My conscience refused. I don't know if she went elsewhere but that is an example of how modern men are being duped with paternity fraud. Here is the think, • Being a Man is a responsibility. Carry it. • Being a Father is a duty. Execute it. Once you decide to marry a woman, just know you have accepted to carry an important responsibility that has no room for ignorance, assumptions, laziness, carelessness and stupidity. #BetterTogether
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Important information about your woman that you should know: 1. Her menarche. The first time she menstruated.. 2. Her menstrual cycle. This includes her ovulation period and the number of days she flows. 3. Any vaginal discharge. 4. Use of contraceptives. 5. Any bleeding or pain during or after sexual intercourse. Bonus: Know how to calculate the Estimated Date of Delivery in the event she conceives: Here is the formula: This formula is known as Naegele's rule. - Take the date of her last menstrual period ( this means the first day she started menstruating during the last menstrual period.) - Add 7 on the day date. - Add 9 or subtract 3 on the month. Example: If the Last Menstrual Period was 5th January 2024. 5/1/2024. Add 7 on the date and add 9 on the month. The Estimated Date is (12/10/2024) 12th October 2024 Another example: 27/10/2023 27 (+7)/ 10 (-3)/2024 = 34/7/2024 Since 34 has passed the previous month, we move to the next month: 34 - 31 = 3. = 3/8/2024 Or If EDD is 27/10/2023 27 (+7)/ 10 (+9)/2023 34/19/2024 34 -31/19-12/2024 3/7 (+1)/2024 3/8/2024. Don't be ignorant and foolish. Previously, it was none of our business as men to bother about a woman's reproduction because women were honest and chaste. Nowadays women are liars and crooks. Be very alert. #BetterTogether
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Good morning, Wake up! 4B's of a Good Morning, + Benediction 📚 + Bed 🛏️ + Body 🏋️‍♂️ + Bath 🚿 COLD Shower Either you run the day or the day runs you. Rise above the mediocrity of the masses! #BetterTogether
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Woman is 32. Probably a retiring war veteran. She is clever. She knows what she has done. She knows she is dealing with an ignorant man. A woman on my Facebook page has commented about this. Here is what she has said: It takes at least 2 weeks to know a woman is pregnant. It is clear the girl was impregnated by another man. She then made up lies to dupe the boychild. Anyway simp, you can now keep swiming. You are too horny to think. Women are ruthless. #BetterTogether
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It takes at least 2 weeks to know a woman is pregnant. It is clear the girl was impregnated by another man. She then made up lies to dupe the boychild. Anyway simp, you can now keep swiming. You are too horny to think.
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He has been duped. I will tell you why. - He is a simp. He is a soyboy. You can see how he writes. - His girlfriend told him she is 9 days pregnant. Liar! She lied to him. She was either several weeks pregnant with another man's baby or was not pregnant at all. - She is manipulative. She has duped him and I suspect that was how she managed to get money from him. Here is the thing: If you are ignorant. Women will use you and finish you. Don't be a fool. Learn and understand a woman's reproductive health. #BetterTogether
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These are Bamboo water bottles. You can talk to Martin in my office. #BetterTogether
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In as much as "uji power" could be nutritious but people who drink it have a different expectation. This is what they expect - Skyrocketing libido - Firm erections - Sustained erections - Delayed ejaculation These are the reasons why Kenyan men drink this concoction. But what is in this concoction? - Millet and Sorghum flour: This is processed flour probably cornstarch with added colour. - Pumpkin flour - Arrow roots flour - Sugar or honey others mix fruit juices - Milk (Pasteurized) - VIAGRA But does this concoction improve sexual stamina? No. It doesn't and it will never. A failed sexual stamina could be due to - Low Testosterone - Obesity/ More than 15% body fat - A fatty liver - Dysfunctional pineal gland - Inflamed thyroid glands - Hyperinsulinaemia and Insulin Resistance - Diabetes and Hypertension - Masturbation and porn addiction - Addiction to drugs like omeprazole These are physical causes. The metaphysical causes are - Anxiety - Lack of romantic tension - Mental depression - A corrupt soul - A corroded spirit Does that "uji power" correct these? Never. What does it do? You will drink and it will sit in the stomach. That is all. There is no ignition system between your stomach and your penis. Sex begins in the mind (and even deep in the spirit) before a series of stimulating processes kicks off in the penis. Therefore, instead of wasting your money buying a useless pottage, Do these - Fix your mindset. - Lower your body fat to below 15% - Avoid eating foods that inflame your stomach, liver, thyroid and pineal gland. - Practise semen retention - Engage in physical activities eg farming, lifting weights, walking and climbing rocks and mountains. - Most importantly, FASTING. When you fast, you are fixing your mind, healing your reproductive system and raising your Testosterone and Growth hormone. All these are lessons that have been taught in this channel, my X timeline, my podcast and my blogs. CHANGE or PERISH. #BetterTogether
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