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Ma'lumot yuklanmoqda...
This report provides a summary of the evidence of how and why our relationship with nature is so important and beneficial to our mental health.
TED Talk Subtitles and Transcript: For many years Sergeant Kevin Briggs had a dark, unusual, at times strangely rewarding job: He patrolled the southern end of San Francisco’s Golden Gate Bridge, a popular site for suicide attempts. In a sobering, deeply personal talk Briggs shares stories from those he’s spoken — and listened — to standing on the edge of life. He gives a powerful piece of advice to those with loved ones who might be contemplating suicide.
"For all that's ever been said about climate change, we haven't heard nearly enough about the psychological impacts of living in a warming world," says science writer Britt Wray. In this quick talk, she explores how climate change is threatening our well-being -- mental, social and spiritual -- and offers a starting point for what we can do about it.
Are you feeling anxious, stressed and overwhelmed with social media? You might be suffering from social media fatigue. Here are top 5 ways to tackle and overcome social media fatigue for mental health and well-being.
Joriy rejangiz faqat 5 ta kanal uchun analitika imkoniyatini beradi. Ko'proq olish uchun, iltimos, boshqa reja tanlang.