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01
Pikeperch and Vegetable Soup Ingredients: • pikeperch - 50g • potato - 1 pc. • carrot - 1 pc. • zucchini - 1/2 pc. • onions - 1/2 pc. • vegetable oil - 1 tsp. • water - 200ml • dill, salt - to taste Method: 1. Knead the pikeperch fillet well with your hands and check for bones. 2. Boil or steam the fish for 15 minutes. 3. Grate carrots on a fine grater, chop potatoes into small cubes, chop onions as well. Throw the vegetables into boiling water. 4. After 10 minutes, add chopped zucchini and cook until the vegetables are boiled. 5. Add the cooked fish, vegetable oil and chopped dill in the vegetable broth and boil for 2 more minutes.
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02
Mango Puree Ingredients: • mango - 1 pc. • water - 2 tbsp. Method: 1. Peel the mango and remove its bone. Cut into pieces and put into a blender bowl. 2. Add a couple of spoons of water and whip into a puree. 3. Place in a small saucepan and simmer on the stove for a few minutes. 4. Cool the puree to room temperature.
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03
Fast and Tasty Salad for Weight Loss ⠀ Ingredients: beets - 150g carrots - 120g apple - 90g radish - 60g ⠀ Dressing: olive oil - 2 tablespoons lemon juice - 3 tablespoons honey - 1 tablespoon ⠀ Sprinkle some sesame seeds or crushed nuts on top.
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04
Shrimp in Creamy Sauce Ingredients: • peeled shrimp - 100g • cream - 100g • water - 50g • flour - 1 tsp. • garlic - 1 clove • dill - to taste Method: 1. Cook the shrimps for 5 minutes. Peel. 2. Put in a pan, add crushed garlic, cream, water, flour and dill. Stir thoroughly. Boil for 5 minutes.
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05
English Muffins Ingredients: Warm milk - 480ml Yeast - 10g Honey - 3 tbsp. Butter - 30g Egg - 1 pc. Flour - 650g Salt - 1 tsp. These sugar-free muffins can be served with both sweet and unsweetened fillings (I took greens with eggs and butter with confit). You can cook them without baking. Just fry them on the lowest heat on both sides.
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06
Arab Samsa with Meat Ingredients: For the dough: 340-370g flour 200ml milk 0,5 tsp. salt 4 tbsp. vegetable oil 0,5 tsp. dry yeast 0.5 tsp. baking powder Cover the dough with a towel and let it rest for 30 minutes. For the filling: 300g beef (flesh) 2 onions Salt to taste 3-4 tbsp. vegetable oil Sesame Egg yolk (for brushing) Bake in a preheated to 190°C oven until crispy.
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07
Flourless Baked Apples with Cottage Cheese Ingredients: 100g cottage cheese briquette 1 egg 1 tbsp. poppy 1 tbsp. honey 150g apple Method: Mix well all the ingredients except apples in a deep container, leave for 5-10 minutes to make the poppy absorb the moisture (but this is not necessary). Meanwhile turn on the oven, wash and peel the apples, finely chop, add to the other ingredients, mix, transfer to a small container (grease lightly with oil) and bake in the oven at 200 degrees for 25 - 30 minutes (I baked in the middle, with upper and lower heat). When you take the casserole out of the oven, it may be some water on top, and it's okay, just leave it to cool and all the moisture will be absorbed. You can eat directly from the form or serve on a plate.
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08
Lazy Stuffed Cabbage Rolls Ingredients: Ground beef - 400g Cabbage - 200g Onions - 1 pc. Carrots - 1/2 pc. Water (to stew vegetables) - 100ml Rice - 60g Eggs - 1 pc. Greens - parsley, green onions Water (to pour) - 150ml Yogurt/sour cream - 2 tbsp. Tomato paste - 1 tbsp. Salt, pepper - to taste Vegetable oil - for frying Method: 1. Roast the onions and carrots with a little sugar until soft, add the cabbage, salt and pepper. Pour a little water and stew for 7-10 minutes under a lid on low heat. 2. Put the stuffing in a deep bowl, add the vegetables, boiled rice, salt, pepper, egg, greens and mix thoroughly. 3. For the filling, take sour cream, tomato paste, water, salt and pepper. Mix. 4. Shape the stuffed cabbage rolls and place them on a baking tray. Pour with water and bake at 180°C for 30 minutes.
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09
Pasta with Shrimp in Cream Sauce Ingredients: Pasta - 100g; Boiled peeled shrimps - 200g (500g of raw frozen raw shrimps); Cream 10% fat - 120g; Garlic - 1 clove; Cheese 30% fat - 40g; Butter for greasing - 1 tsp; Salt, spices - to taste.
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10
Scotch Eggs Ingredients for 7 eggs Ground beef - 400g Worcester sauce - 1 tbsp. Mustard - 1 tbsp. Salt - 0,5 tsp. Dried garlic - 0,5 tsp. Pepper blend - 0.5 tsp. Paprika - 0.5 tsp. Boiled eggs - 7 units Breading: Flour - 100g Eggs - 2 units Breadcrumbs - 150g Sunflower oil for frying Method: Boil eggs (for 6 minutes, put into boiling water). Roll boiled eggs in flour, so minced meat sticks to the egg and does not come away from the egg during frying. Fry on medium heat to make the minced meat well fried and the crust does not burn.
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11
Chicken Caesar Wrap (light version) Ingredients: Chicken fillet - 120g Tomatoes - 30g Lettuce Cheese - 20g Frying oil - 5g Tortilla - 1pc. For breading: Egg - 1pc. Sugar-free cornflakes - 40g For the sauce: Greek yogurt - 20g Greens, salt, pepper
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12
Fish Rolls and Mashed Potatoes Ingredients: Cod fillet (any fish) - 300g; Sour cream 10% fat - 100g; Cheese 30% fat - 50g (30g to mix with sour cream and greens, 20g for sprinkles); Greens - to taste; Lemon juice; Salt, spices for fish, pepper - to taste. Mashed potatoes: Potatoes - 300g; Butter 82.5% fat - 20g; Milk 3,2% fat - 100g; Salt - to taste. Bake the rolls at 180 degrees for 25-30 minutes. Sprinkle with cheese 10 minutes before done.
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13
Honey Lemonade Ingredients: • water - 1 tbsp. • lemon - 1/4 pc. • honey - 1 tbsp. Method: 1. Wash the lemon and squeeze the juice thoroughly. 2. Dissolve the honey in a glass of water, add the juice of the lemon and stir.
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14
Pea Soup with Bulgur Ingredients: • dry peas - 150g • bulgur - 50g • potatoes - 3 pcs. • carrots - 1 pc. • onion - 1 pc. • garlic - 1-2 cloves. • Salt, pepper, bay leaf, greens - to taste. Method: 1. Boil water (2.5 liters) and add the peas, cook for 30 minutes on medium heat. Add bulgur and diced potatoes and cook for another 20 minutes. 2. Finely chop the onions, grate the carrots and stew everything in water in a pan. Add to the soup. 3. Add pepper, 1-2 chopped garlic cloves and a bay leaf. Cook for 5 minutes and then add the greens.
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15
Pumpkin Pancakes Ingredients: • flour - 3 tbsp. • salt - 1 tsp. • baking powder - 3 tsp. • sugar - 3 tbsp. • pumpkin puree - 2 tbsp. • eggs - 2 • vanillin - to taste • milk - 2,5 tbsp. • ground ginger, cinnamon - to taste Method: 1. Mix baking powder, flour, salt and sugar in a separate bowl. 2. Add the eggs and vanillin to the pumpkin puree. Mix well. Add milk and spices. Stir. 3. Then pour the pumpkin puree into dry flour mixture. Mix everything using a spoon. The resulting dough should be slightly thicker than usual pancake dough. 4. After that, put a frying pan on fire. Heat it well, grease it with butter. And pour the batter into the pan with the help of a spoon. You can fry several pancakes at once. Fry them on both sides until a nice brown crust appears.
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16
Original Pancakes Ingredients: • flour - 300g • cheese - 200g • milk - 300ml • vegetable oil - 3 tbsp. • eggs - 2 • soda - 1 tsp. • greens - to taste • salt - to taste Method: 1. Grate the cheese on a fine grater. 2. Mix all the ingredients in a mixer. 3. Bake as usual pancakes.
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17
Homemade pâté Ingredients: 1 large onion 1 medium carrot 500g chicken liver 200ml cream 20 % fat 50g butter Salt, pepper, nutmeg. Vegetable oil for frying.
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18
Chicken and Vegetable Baguette Ingredients: Baguette Chicken fillet Onions Sweet bell pepper Champignons Cheese (any semi-hard) Mayonnaise or sour cream Garlic Salt, pepper, chicken spice - to taste Prepare: 1. Fry onions, add chicken, remove from the heat. Then fry bell peppers, remove from the heat. Do the same with Champignons. 2. Add cheese, mayonnaise and garlic, mix. 3. Cut the baguette lengthwise, remove the crumb, fill with the stuffing. 4. Bake in the oven at 180 degrees for 7-10 minutes.
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19
Cottage Cheese Buns Ingredients: Warm milk - 350ml Sugar - 100g Yeast - 8g Egg - 1 Flour - 550g Salt - 1 tsp. Butter - 80g Filling: Cottage cheese 5% fat - 400g Sour cream 20% fat - 2 tbsp. Sugar - 40g Cheese curd - 70-80g Egg - 1 Lemon peel - to taste
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20
⏺ The channel administration is in touch Catch an insight: Telegram will soon launch the game 2048, where the player receives Bcoin (a crypto that will be stored on your TG account) for connecting tiles. The beta is already running, the developer leaked me a link: t.me/BcoinBetaBot Important: the first users will get the most coins. They will receive a bonus of half (!) of what their friends earn. So, I'm leaking the link to you, it will be deleted soon. Share with your friends, play, and hopefully we can make nice profit on it. BTW, you can't play the game without an invitation from a friend. So, here is my referral link.
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21
Sour Cream Cake Without Baking Ingredients: For the cream: Flour - 50g Sugar - 150g Vanilla sugar - bag Eggs - 2 Sour cream - 400g Butter - 100g For the base: Chocolate cookies - 300g Butter - 120g Milk - 1 tbsp.
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22
Julienne in Buns Ingredients: 5 buns 8-10 mushrooms fillet of one chicken breast 2 tbsp. sour cream 1 onion dried garlic, salt, favorite spices 70g cheese Method: Chop and fry mushrooms, chicken fillets and onions. Add salt, spices and sour cream. Cook over low heat for about 10 minutes. Remove the flesh from the buns (you can use them for cutlets). Fill with stuffing, sprinkle with grated cheese and bake in the oven for 10 minutes. It's so tasty, enjoy your meal!
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23
Play Global Lotteries Anytime, Anywhere with the World's #1 Online Lottery App Play official lottery states like Mega Millions and Powerball with your family, friends and coworkers on your phone. 🚨 Jackpot Alert! MegaMillion Lottery is now at a staggering $178,000,000! 🚨 🎟️ Order tickets now! Order Here
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24
Lazy Potato Dumplings Ingredients: Potatoes - 500g Flour - 150g Egg - 1 Butter - 15g Onion - 1 Sunflower oil Salt
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25
Awesome Potatoes in Sour Cream Batter Ingredients: Potatoes - 1kg Cheese - 150g Eggs - 2 Sour cream - 100g Flour - 4 tbsp. Greens Black pepper
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26
Ham Baskets with Egg and Vegetables Ingredients: 6 eggs; 100g turkey/chicken ham; 40g Mexican mix (any vegetables); Salt - to taste; Add fresh vegetables to taste.
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27
Vegetables In a Pot Ingredients: • 4 potatoes • 250g cabbage • 3 tomatoes • 3 carrots • 1 bunch of parsley • 2/3 tbsp. green peas • 250g zucchini • 4 onions • 1 tbsp. tomato paste • 4 tbsp. vegetable oil • salt, spices - to taste Method: 1. First shred the cabbage, put it into a saucepan and add water halfway. Boil on high heat until half-ready. 2. Dice and fry potatoes in oil. 3. Dice carrots and onion and fry in oil with 1/2 parsley. 4. Put the vegetables except the cabbage in pots, pour the tomato paste and stew in the oven on medium heat for 12-15 minutes. 5. Then add zucchini, chopped tomatoes, cabbage, bay and spices. Stew for another 20 minutes. Add the green peas 10 minutes before the vegetables are done. Sprinkle the remaining chopped parsley over the finished vegetables and serve in pots.
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28
Cottage Cheese Cobbler Ingredients: • egg - 5 pcs. • sugar - 250g • butter - 200g • cottage cheese - 350-400g • flour - 400-450g • baking powder - 10g • apples - 2 pcs. Method: 1. Whip eggs with sugar well, add melted butter, cottage cheese, sift the flour and baking powder, mix well. 2. Put the batter in a baking form, and put the sliced apples on it. 3. Bake in the preheated to 180 degrees oven for 40-50 minutes.
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29
Shrimp Salad Ingredients: Ingredients for the dressing: 10% fat sour cream or Greek yogurt dill a couple of garlic cloves The rest of the ingredients: iceberg lettuce cherry tomatoes orange shrimp Note that when you use shrimp with the shells, you must be sure to remove the intestines. It is located under the back. If you bought already cooked (red) shrimp, the intestines can be washed under running water. If the shrimp is not treated in any way (gray), the thread can easily be removed with a knife.
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30
The year 2024 is the year of crypto🚀 Many coins are set to rocket by 20-100x from their current value. This is not an opportunity to be missed! On his channel, Harry shares life hacks for smart investing and selecting the top-tier projects during the bull run🔥🔥Everyone can build significant capital, even if you're a beginner Join my friend's channel to stay on top of the trends and not miss out on profitable projects: https://t.me/+8ofw57tFGDU5NjVk
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31
Tasty Vitamin Salad in 5 Minutes Ingredients: 100g tomatoes 100g mozzarella cheese 150g avocado 30g any greens 10g oil (unrefined) Salt, spices (pepper blend) Method: Cut tomatoes in half, slice avocado and mozzarella (if it's not yet). Just mix all the ingredients in a bowl and the salad is done.
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32
Potato Casserole with Meat and Mushrooms Ingredients: Potatoes - 1kg Champignons - 500g Ground beef - 500g Onion - 1 big Butter - 80g Milk - 200ml Cheese - 200g Salt, pepper, dried garlic, paprika Method: Boil the potatoes and mash them, add butter and milk. Fry onion, add the mushrooms, fry until golden, season with salt and pepper. Separately fry minced meat, add salt, paprika, dried garlic. Put the mashed potatoes in a baking dish first, then put fried minced meat, mushrooms and onions, sprinkle with grated cheese. Bake the heated to 180 degrees oven for about 15 minutes.
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33
Tomato Cream Soup Ingredients: Olive oil Tomatoes - 800g A pinch of salt Black pepper to taste Garlic - 1 clove Rosemary to taste Onion - 1 pc Carrot - 1 pc Vegetable broth or water - 600ml Salt - 1 tsp. Pepper blend - 0.5 tsp. Paprika - 0.5 tsp. Basil - 1 bunch Cream 20% fat - 250ml
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34
Chicken Liver in Milanese Style Ingredients: 300g сhicken liver; 100g tomatoes; 40g cheese 30% fat; 50g onions; ½ tsp. butter; Salt, spices, garlic to taste.
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35
Pasta with Vegetable Sauce Ingredients: 8 cherry tomatoes 2 sweet bell peppers Olive oil 150g bryndza or feta 10 cloves of garlic Salt, spices to taste Method: 1. Put garlic, bell peppers and tomatoes in a baking dish. 2. Pour a little olive oil and bake in the oven at 180 degrees for 40 minutes. 3. Then season baked vegetables with salt and pepper, add bryndza and mix using a blender. Boil your favorite pasta, pour the resulting sauce and it's done. A very simple and tasty dish. Enjoy your meal!
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36
The Best French-Style Chicken Ingredients: 450g chicken breast 1/2 onion 8 cherry tomatoes (or any other tomatoes) 2 tbsp. mayonnaise 2 tbsp. sour cream 2 sprigs of parsley 2 cloves of garlic Paprika, salt, pepper to taste 120g cheese Method: 1. Cut the chicken fillets into thin slices. Wrap the pieces in plastic wrap and pound well. 2. Place chicken on a baking tray. Mix sour cream, mayonnaise, garlic, parsley, salt, pepper and paprika until smooth. Grease chicken with this sauce. 3. Slice onion into thin julienne strips, and tomatoes into circles. Put tomatoes first, then onions and cheese (15 minutes before the dish is done). Bake at 190 degrees for 30 minutes.
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37
Meat balls Ingredients: • white bread - 2 slices • milk - 1/4 tbsp. • olive oil - 1 tbsp. • onion - 1 pc. • salt - to taste • garlic - 2 cloves • grated cheese - 1/2 tbsp. • egg - 1 pc. • chopped greens - 2 tbsp. • ground beef - 450g. Method: 1. Preheat the oven to 200 degrees. Cover a baking tray with aluminum foil and grease it with vegetable oil. 2. Knead the bread and milk together. 3. Chop the onion and fry with salt until soft and lightly browned. Add the garlic and cook for 30 seconds more. Transfer the onion mass to a bowl with the bread mass. Add some grated cheese, egg and herbs. 4. Add the ground beef and mix gently with your hands. 5. Form small balls. 6. Place the meatballs on the prepared baking tray. Bake until browned, for 18-20 minutes.
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38
Bachelor's Dinner in 5 Minutes Ingredients: Meat Dumplings Paprika - 1 tbsp. Dried garlic - 0.5 tbsp. Red/black pepper - 0.5 tsp. Salt to taste; Any greens (I have parsley); Butter - 20-30g Sauce: Sour cream - 2 tbsp; Mayonnaise - 2 tbsp; Garlic - 3/4 clove.
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39
The Tastiest and Juiciest Shawarma with Asian Spices Ingredients for 4 pieces: Chicken fillet/turkey filet - 450g (+-) Tomatoes/cucumbers - 2 pieces each Spicy korean carrots Mayonnaise Garlic - 4 cloves Spices and salt for marinade: seasoning blend, cumin Lavash - 4 sheets Method: 1) Wash and chop the vegetables. 2) Marinate chicken in spices and fry it on both sides in a dry pan until crispy (no lid). Then add a little vegetable oil and fry again on both sides until tender. It gets very juicy. Cut into cubes. 3) Mix chopped garlic and mayonnaise. 4) Assemble the shawarma. Add sauce, put all the vegetables and chicken. Roll up and lightly grill or fry in a dry non-stick pan.
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Garlic Bread Ingredients: Garlic - 2 pcs. Butter - 80g Vegetable oil - 2 tbsp. Greens Salt, black pepper Ciabatta Mozzarella Method: Combine all the ingredients, spread on ciabatta and sprinkle with cheese to taste. Bake until the cheese is melted. Enjoy your meal!
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Pikeperch and Vegetable Soup Ingredients: • pikeperch - 50g • potato - 1 pc. • carrot - 1 pc. • zucchini - 1/2 pc. • onions - 1/2 pc. • vegetable oil - 1 tsp. • water - 200ml • dill, salt - to taste Method: 1. Knead the pikeperch fillet well with your hands and check for bones. 2. Boil or steam the fish for 15 minutes. 3. Grate carrots on a fine grater, chop potatoes into small cubes, chop onions as well. Throw the vegetables into boiling water. 4. After 10 minutes, add chopped zucchini and cook until the vegetables are boiled. 5. Add the cooked fish, vegetable oil and chopped dill in the vegetable broth and boil for 2 more minutes.
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Mango Puree Ingredients: • mango - 1 pc. • water - 2 tbsp. Method: 1. Peel the mango and remove its bone. Cut into pieces and put into a blender bowl. 2. Add a couple of spoons of water and whip into a puree. 3. Place in a small saucepan and simmer on the stove for a few minutes. 4. Cool the puree to room temperature.
Hammasini ko'rsatish...
Fast and Tasty Salad for Weight Loss ⠀ Ingredients: beets - 150g carrots - 120g apple - 90g radish - 60g ⠀ Dressing: olive oil - 2 tablespoons lemon juice - 3 tablespoons honey - 1 tablespoon ⠀ Sprinkle some sesame seeds or crushed nuts on top.
Hammasini ko'rsatish...
Shrimp in Creamy Sauce Ingredients: • peeled shrimp - 100g • cream - 100g • water - 50g • flour - 1 tsp. • garlic - 1 clove • dill - to taste Method: 1. Cook the shrimps for 5 minutes. Peel. 2. Put in a pan, add crushed garlic, cream, water, flour and dill. Stir thoroughly. Boil for 5 minutes.
Hammasini ko'rsatish...
English Muffins Ingredients: Warm milk - 480ml Yeast - 10g Honey - 3 tbsp. Butter - 30g Egg - 1 pc. Flour - 650g Salt - 1 tsp. These sugar-free muffins can be served with both sweet and unsweetened fillings (I took greens with eggs and butter with confit). You can cook them without baking. Just fry them on the lowest heat on both sides.
Hammasini ko'rsatish...
Arab Samsa with Meat Ingredients: For the dough: 340-370g flour 200ml milk 0,5 tsp. salt 4 tbsp. vegetable oil 0,5 tsp. dry yeast 0.5 tsp. baking powder Cover the dough with a towel and let it rest for 30 minutes. For the filling: 300g beef (flesh) 2 onions Salt to taste 3-4 tbsp. vegetable oil Sesame Egg yolk (for brushing) Bake in a preheated to 190°C oven until crispy.
Hammasini ko'rsatish...
Flourless Baked Apples with Cottage Cheese Ingredients: 100g cottage cheese briquette 1 egg 1 tbsp. poppy 1 tbsp. honey 150g apple Method: Mix well all the ingredients except apples in a deep container, leave for 5-10 minutes to make the poppy absorb the moisture (but this is not necessary). Meanwhile turn on the oven, wash and peel the apples, finely chop, add to the other ingredients, mix, transfer to a small container (grease lightly with oil) and bake in the oven at 200 degrees for 25 - 30 minutes (I baked in the middle, with upper and lower heat). When you take the casserole out of the oven, it may be some water on top, and it's okay, just leave it to cool and all the moisture will be absorbed. You can eat directly from the form or serve on a plate.
Hammasini ko'rsatish...
Lazy Stuffed Cabbage Rolls Ingredients: Ground beef - 400g Cabbage - 200g Onions - 1 pc. Carrots - 1/2 pc. Water (to stew vegetables) - 100ml Rice - 60g Eggs - 1 pc. Greens - parsley, green onions Water (to pour) - 150ml Yogurt/sour cream - 2 tbsp. Tomato paste - 1 tbsp. Salt, pepper - to taste Vegetable oil - for frying Method: 1. Roast the onions and carrots with a little sugar until soft, add the cabbage, salt and pepper. Pour a little water and stew for 7-10 minutes under a lid on low heat. 2. Put the stuffing in a deep bowl, add the vegetables, boiled rice, salt, pepper, egg, greens and mix thoroughly. 3. For the filling, take sour cream, tomato paste, water, salt and pepper. Mix. 4. Shape the stuffed cabbage rolls and place them on a baking tray. Pour with water and bake at 180°C for 30 minutes.
Hammasini ko'rsatish...
Pasta with Shrimp in Cream Sauce Ingredients: Pasta - 100g; Boiled peeled shrimps - 200g (500g of raw frozen raw shrimps); Cream 10% fat - 120g; Garlic - 1 clove; Cheese 30% fat - 40g; Butter for greasing - 1 tsp; Salt, spices - to taste.
Hammasini ko'rsatish...
Scotch Eggs Ingredients for 7 eggs Ground beef - 400g Worcester sauce - 1 tbsp. Mustard - 1 tbsp. Salt - 0,5 tsp. Dried garlic - 0,5 tsp. Pepper blend - 0.5 tsp. Paprika - 0.5 tsp. Boiled eggs - 7 units Breading: Flour - 100g Eggs - 2 units Breadcrumbs - 150g Sunflower oil for frying Method: Boil eggs (for 6 minutes, put into boiling water). Roll boiled eggs in flour, so minced meat sticks to the egg and does not come away from the egg during frying. Fry on medium heat to make the minced meat well fried and the crust does not burn.
Hammasini ko'rsatish...