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IT IS A SUPPORT CHANNEL FOR THOSE WHO WANT TO GIVE UP PORNOGRAPHY AND MASTURBATION π₯ Our other Community! π£οΈ Discuss : @NoFap120 π Quotes : @Inspirely π Memes : @CoolestMemes π Books : @BooksBunch
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You Will Hate πAdult Video After Watching This Video
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VIDEO LINK GIVEN BELOW πππ
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https://youtu.be/MibaOe6rFvkYou Will Hate Adult Video After Watching This Video
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You're not making moneyβbecause you're not taking action
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If you see a man suffering in silence and rebuilding himself,
Never underestimate him again.
He will become the most dangerous man alive. @NoFap120Hub β
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Today's Core Challenge:
Plank: 3 sets x 30-60 seconds Russian Twists: 3 sets x 15-20 reps each side Bicycle Crunches: 3 sets x 15-20 reps each side Leg Raises: 3 sets x 12-15 repsAnonymous voting
- I will do it
- I did it
- I didn't do it
- I will try it
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As a man, you do not have the luxury of crying or complaining your way out of a tough situation.
You either put up results or you get forgotten. Thereβs no third option.
The earlier you learn this the better off you'll be.
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"Man cannot reshape his own existence without enduring pain, for he is both the marble, waiting to be transformed, and the sculptor, responsible for the shaping."
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Today's Chest Workout Challenge:
Push-Ups : 40 Incline Push-Ups (feet elevated): 30 Diamond Push-Ups: 50 Chest Press with Resistance Bands: 60Anonymous voting
- I will do it
- I will try it
- I did it
- I didn't do it
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Focus on the journey, not just the destination.
Cherish each step, each struggle.
It's in the doing where true growth happens.
Results will come; what matters is how you get there.
Build resilience, savor the process.
Let every experience shape you, strengthen you.
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