Healthy Life ☘️

The most DANGEROUS Toxin in homes!?😓 Follow us: t.me/Healthy_Life☘️

Did you know ??? How to pick perfect watermelon ‼️ Follow us: t.me/Healthy_Life☘️

✨ Home workouts✨ Follow us: t.me/Healthy_Life☘️

Hand Acupressure points. 👍🏻 Best way to stimulate them daily is to do clapping for 5 mins at 1 clap per second in the morning or with your exercise regime. Follow us: t.me/Healthy_Life☘️

Turmeric honey: the most powerful antibiotic that even doctors can't explain! 🟠1 tbsp of turmeric 100 g of organic honey 🟠How to prepare: Place the ingredients in a glass jar and mix well. 🟠Use: If you have the flu, take half a spoonful of antibiotic every hour. The next day, take the same dose, but every 2 hours. On the third day, take the same dose three times a day. Make sure you melt the mixture in your mouth before swallowing it. Feel free to add it to your daily cup of tea or milk. Follow us: t.me/Healthy_Life☘️

Graphene oxide...are you kidding me!? "Can you imagine taking this stuff for a year?" Follow us: t.me/Healthy_Life☘️

Did you know ??? The pre-shredded cheese you purchase from the grocery stores is coated with an “anti-caking” agent. Birds Eye view of how much is used 🤯 Follow us: t.me/Healthy_Life☘️

🤰 Pregnancy Hacks 👉 Of course these are just suggestions and if a certain position hurts, don’t do it! 🔵 A yoga ball is perfect for pregnancy, my wife spends a little time every day sitting on this and doing various hip circles and pelvic tilts. She notices a drastic difference in her hip comfort and core strength. 🥥 During pregnancy a common conern is itchy skin brought on by drying and stretching of the skin and coconut oil is an easy remedy that most people may have in their cabinet. Coconut oil is not something I would use on the face, but other areas of the skin work great! 🏋️ Squatting is one of the most natural movements for the body (and during pregnancy it actually can help the muscles that work during pregnancy most, the pelvic floor muscles. These muscles need to be both strong and able to relax during labor. Squatting helps put the baby in an optimal position for birth as well. 🧘‍♀️ The figure 4 stretch is something my wife does often and she has found it really helps relieve her sciatic pain which not only has been a problem for her through both pregnancies, but many women also find sciatica acts up during this time. Follow us: t.me/Healthy_Life☘️

What do you think about this remedy?🤔 This remedy is great for chest cough and to back up off the lungs. To make this, you only need simple ingredients: Flour Mustard Follow us: t.me/Healthy_Life☘️

Glowing skin tea ✨ Skin glowing drink ~ ! Best had First in the morning ⭐️ 2 cups Boiling water Handful mint leaves 2 cloves 2 cardamoms 1 tbsp fennel seeds Bring to complete boil. Strain and drink! Can also take out cloves ,cardamoms and chew on the left fennel mint mixture. Follow us: t.me/Healthy_Life☘️