Fitness , Health & Wellbeing 🌿

.. The Best Natural Remedy for Arthritis Is Growing Right on Your Sidewalk! Natural Remedies This incredible medicinal plant may be growing in your own backyard and has an extraordinary power to relieve joint pain. Credit Natural Cures Link to Video :https://www.sportshw.com/the-best-natural-remedy-for-arthritis-is-growing-right-on-your-sidewalk/ Join us on Telegram : Telegram Channel : Join Here Telegram Group : Join Here

.. The Best Natural Remedy To Rid A Sore Throat & Sinus Mucus Natural Remedies The Best Natural Remedy To Rid A Sore Throat & Sinus Mucus | Dr. Mindy Pelz Credit Dr. Mindy Pelz Link to Video :https://www.sportshw.com/the-best-natural-remedy-to-rid-a-sore-throat-sinus-mucus/ Join us on Telegram : Telegram Channel : Join Here Telegram Group : Join Here

Fruit is the most energetic electrical food we can put into our bodies. We are electrical magnetic beings so we feed our bodies with the elements that our bodies need. Copper and carbon!!

Best Plants/herbs for common ailments. Asthma - Garlic, Red onions, Apricot, Jackfruit, Licorice, Rosemary, Stinging nettle, primrose oil Arthritis - Turmeric, Cherries, Garlic, Dandelion, Ginger, Pomegranate, Eucalyptus oil Bladder infections UTI - Cranberries, Blueberries, Garlic, Pineapple, Asparagus,Radish Blood pressure - Green tea, Garlic, Celery, Hibiscus, Cinnamon, olive oil, Avocado, Oranges, Watermelon Blood Sugar - Korean ginseng, Broccoli, Black plum, Apple, Artichoke, fenugreek, Gooseberry Bone Pain - Pineapple, Cabbage, Chamomile, turnip. Breast Cancer - Garlic, soursop, Radish, walnuts, Celery, Broccoli Clogged Arteries - Pomegranate, Avocados, Garlic, carrots, walnuts, onion. Cough - Mullein, Basil, Licorice. Headache - Cayenne, Ginger, peppermint, apple, clove. Insomnia - Valerian, Lemon balm, Ashwagandha, Lavender. Ulcers -  licorice, turmeric, Banana, fenugreek, carrot Stomach ache - Cumin & Fennel seeds, Aloe vera, ACV, Aniseed oil Follow me➡️ Hidden Health ✔️

Trees have a communication network system.

9 amazing hacks to minimize food wastage and keep your food + veggies fresher for longer 1. Freeze extra tomato puree in ice cube trays + it lasts for months 2. Store an apple with your potatoes to prevent spouting (only do this if you’ll be using your potatoes within the week!) 3. Store tomatoes upside down to keep them crisp for longer 4. Place paper towel on greens to keep them fresher for longer 5. Place a marshmallow in your brown sugar to avoid it going hard 6. Store nut butter upside down to prevent separation 7. Place celery in water to keep it crispy for longer 8. Store lemon with avocado to prevent browning 9. Store herbs in a bouquet with water to prevent wilting Join us: t.me/Natural_Healing

.. Top 10 Exercises to Build Fast Twitch Muscle Exercise and Workout Tips These are 10 of the best exercises you can use to become stronger, faster, and more explosive and build fast twitch muscle fibers from Credit Garage Strength Link to Video :https://www.sportshw.com/top-10-exercises-to-build-fast-twitch-muscle/ Join us on Telegram : Telegram Channel : Join Here Telegram Group : Join Here

.. 20 Minute ARM FAT Exercises to Tone Flabby Arms Quickly【With Weights】 Exercise and Workout Tips Best Arm Fat Exercises To Tone Flabby Arms Quickly! 20 minute toned arm workout to lose arm fat with dumbbell weights targeting shoulders, bicep and tricep muscles. Upper body dumbbell workout for women, all standing and suitable for seniors and beginners. Arm Flapping is another easiest and also the fastest… Link to Video :https://www.sportshw.com/20-minute-arm-fat-exercises-to-tone-flabby-arms-quickly【with-weights】/ Join us on Telegram : Telegram Channel : Join Here Telegram Group : Join Here

.. The #1 Exercise to Lose Belly Fat (Easily) Exercise and Workout Tips Check out the #1 exercise to lose belly fat and other important tips to get your body to start burning fat instead of storing it. Credit Dr. Eric Berg DC Link to Video :https://www.sportshw.com/the-1-exercise-to-lose-belly-fat-easily/ Join us on Telegram : Telegram Channel : Join Here Telegram Group : Join Here

.. 20 Minute ARM FAT Exercises to Tone Flabby Arms Quickly【With Weights】 Exercise and Workout Tips Best Arm Fat Exercises To Tone Flabby Arms Quickly! 20 minute toned arm workout to lose arm fat with dumbbell weights targeting shoulders, bicep and tricep muscles. Upper body dumbbell workout for women, all standing and suitable for seniors and beginners. Arm Flapping is another easiest and also the fastest… Link to Video :https://www.sportshw.com/20-minute-arm-fat-exercises-to-tone-flabby-arms-quickly【with-weights】/ Join us on Telegram : Telegram Channel : Join Here Telegram Group : Join Here