Bakhrom Norkulov 🇺🇿🇺🇸

In this episode, Steven interviews Jessie Inchauspé, a French biochemist and bestselling author. After breaking her back at 19, Jessie became interested in achieving optimal health. She worked at 23andMe and started the @glucosegoddess Instagram account, sharing her experiments with a glucose monitor. Her book 'Glucose Revolution' was published in 2022. (available to purchase here:

Topics: 0:00 Intro 02:02 What is it that you do and why does it matter? 15:14 Why glucose? 26:45 The symptoms of bad glucose spikes 35:06 What is glucose? 38:06 What happens to our bodies when we have a glucose spike? 43:44 Glucose as it relates to weight gain 48:30 10 Hacks to prevent glucose spikes 01:02:14 The right meal to have for breakfast 01:09:26 Why you should be drinking vinegar 01:11:54 You have to be doing this after you eat 01:14:46 Your perfect diet 01:24:24 Our conversation cards 01:31:18 The last guest’s question Jessie is the author of the new book, ‘The Glucose Goddess Method’, which you can purchase here:

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Jaloliddin hoji Kamolov Hazratni xotirlab ko'rsatuvining 27-soni Ushbu ko‘rsatuvda fazilatli shayx Muhammad Sodiq Muhammad Yusuf rohimahullohning ibratli hayot yo‘li haqida hikoya qiluvchi suhbatlar berib boriladi. Suhbatlarda shayx hazratlariga zamondosh bo‘lgan ulamolar, u zotning oila aʼzolari, shogirdlari va muxlislarining xotiralari bilan tanishib borasiz. «Islomga bag'ishlangan umr» filmining to'liq sonini quyidagi havolalar orqali ko'rishingiz mumkin: 1-qism: 👉

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pochta: [email protected] Taklif, mulohaza va fikrlaringizni kommentariyada qoldirishingiz mumkin. InshaAlloh ko'rib chiqib javob beramiz. #Hazratni_Xotirlab #islom #islomiy #islomuz #islomdini #islomnuri #islomummati #islomiyvideolar #islam #islamic #islamicpost #islamicquotes #IslamicChallenge #islamicart #islamicreminder #islomga #bagishlangan #umr #shayxmuhammadsodiqmuhammadyusuf #shayxmuhammadsodiq

Xayrulloh Hamidov Hazratni xotirlab ko'rsatuvining 37-soni Ushbu ko‘rsatuvda fazilatli shayx Muhammad Sodiq Muhammad Yusuf rohimahullohning ibratli hayot yo‘li haqida hikoya qiluvchi suhbatlar berib boriladi. Suhbatlarda shayx hazratlariga zamondosh bo‘lgan ulamolar, u zotning oila aʼzolari, shogirdlari va muxlislarining xotiralari bilan tanishib borasiz. «Islomga bag'ishlangan umr» filmining to'liq sonini quyidagi havolalar orqali ko'rishingiz mumkin: 1-qism: 👉

2-qism: 👉

«Hilol media markazi» taqdim etadi Ko'rsatuvning barcha sonlarini quyidagi havola orqali topishingiz mumkin: 👇

Rasmiy saytimiz:

Bizning ijtimoiy tarmoqlardagi sahifalarimiz: Telegram:

Instagram:

TikTok:

Facebook:

Twitter:

Medium:

Soundcloud:

Bizga aloqaga chiqish uchun elektron manzillarimiz: Telegram bot:

pochta: [email protected] Taklif, mulohaza va fikrlaringizni kommentariyada qoldirishingiz mumkin. InshaAlloh ko'rib chiqib javob beramiz. #Hazratni_Xotirlab #islom #islomiy #islomuz #islomdini #islomnuri #islomummati #islomiyvideolar #islam #islamic #islamicpost #islamicquotes #IslamicChallenge #islamicart #islamicreminder #islomga #bagishlangan #umr #shayxmuhammadsodiqmuhammadyusuf #shayxmuhammadsodiq

Shayx Alijon qori hamda AlQuran.uz jamoasi tomonidan sahifalarimizga joylashtirilgan materiallarga har xil o'zgarishlar kiritib tarqatish va tijoriy maqsadlarda foydalanish qat'iyan taqiqlanadi, shar'an harom hisoblanadi.