𝚂𝚆𝙸𝙽𝙶𝙴𝚁𝚅𝙴𝚁𝚂𝙴 𝙲𝙷𝙰𝙽𝙽𝙴𝙻

She's just a friend.

Increased capacity, decreased tolerance.

Increased capacity, decreased tolerance.

Drop the excuses. Drop the procrastination. Drop anything less than your best. The sting of hard work fades, but the sting of missed opportunities lingers forever.

Drop the excuses. Drop the procrastination. Drop anything less than your best. The sting of hard work fades, but the sting of missed opportunities lingers forever.

Normal na Nag-aaway ang Magasawa Pero mas maganda alam niyo rin ito. Ang babae ay may Estrogen hormones na nakaka-apekto ng kanilang emotions. Kaya after manganak pwedeng magkaroon ng postpartum depression o yung pagiging malungkot na connected sa pagbaba ng estrogen. Nangyayari rin po monthly ang pagtaas baba ng estrogen ng babae. Mga days before menstruation mababa rin ito kaya nagiging depressed or irritable then few days after mens, nagnonormalize na. Premenstrual syndrome (PMS) ay common sa 90% ng mga babae, which starts after ovulation. To be exact day 14 after menstruation hangang day 28. Yan yung mga days na medyo irritable sila. Hormones pala akala ko dati may topak! On the good side naman yung fertile sya like day 12, 13, 14 from menstruation, yun po yung in the mood sya. Masayahin. At yun yung gwapong gwapo sya sayo, so basically hormones niya ang cause nun, di ka talaga gumwapo. Hehehe Kung pumalo na yung PMS, yan na yung sasabihin nilang “naiinis ako sayo, di ko lang alam bakit.” The point is wala sila talagang toyo sa ulo, or nababaliw, nasisiraan ng bait, possessed or may topak (teka parang may hugot na ako ah), hormonal effect rin yun. Both must learn this. The woman must be able to identify, so you will not be too hard on yourself. Normal ka. Si husband naman di kailangang sabayan yung emotional mood swings ni Misis. Swerte tayo we dont have this kind of monthly rollercoaster cycle ng hormones. That’s why we are called gentlemen. Kung kailan nagiging mainit ulo niya, pinapagalitan lahat ng tao, aso, pusa sa bahay, we, on our part needs to be gentle. Wag mo ng sigawan or sabayan. It will just pass. Di rin natin pwede sabihan na labanan mo yang pakiramdam mo, dahil ni isang kusing na idea, di natin talaga alam yan. Only kapwa babae lang ang pwedeng magsabi ng labanan mo yan Sis! Kaya mo yan! Too sad many marriages have made wrong decisions to part ways, not even thinking that hormones played a role on all those none sense fights. Wag naman sana tayo sumali sa lista. Alam ko kaya natin, ang kawawa ang mga bata. Doesn't anybody ever stay together anymore? And if love never lasts forever Tell me what's forever for? Dr. Richard Mata Di lang pampamilya, pangmarites pa!

Normal na Nag-aaway ang Magasawa Pero mas maganda alam niyo rin ito. Ang babae ay may Estrogen hormones na nakaka-apekto ng kanilang emotions. Kaya after manganak pwedeng magkaroon ng postpartum depression o yung pagiging malungkot na connected sa pagbaba ng estrogen. Nangyayari rin po monthly ang pagtaas baba ng estrogen ng babae. Mga days before menstruation mababa rin ito kaya nagiging depressed or irritable then few days after mens, nagnonormalize na. Premenstrual syndrome (PMS) ay common sa 90% ng mga babae, which starts after ovulation. To be exact day 14 after menstruation hangang day 28. Yan yung mga days na medyo irritable sila. Hormones pala akala ko dati may topak! On the good side naman yung fertile sya like day 12, 13, 14 from menstruation, yun po yung in the mood sya. Masayahin. At yun yung gwapong gwapo sya sayo, so basically hormones niya ang cause nun, di ka talaga gumwapo. Hehehe Kung pumalo na yung PMS, yan na yung sasabihin nilang “naiinis ako sayo, di ko lang alam bakit.” The point is wala sila talagang toyo sa ulo, or nababaliw, nasisiraan ng bait, possessed or may topak (teka parang may hugot na ako ah), hormonal effect rin yun. Both must learn this. The woman must be able to identify, so you will not be too hard on yourself. Normal ka. Si husband naman di kailangang sabayan yung emotional mood swings ni Misis. Swerte tayo we dont have this kind of monthly rollercoaster cycle ng hormones. That’s why we are called gentlemen. Kung kailan nagiging mainit ulo niya, pinapagalitan lahat ng tao, aso, pusa sa bahay, we, on our part needs to be gentle. Wag mo ng sigawan or sabayan. It will just pass. Di rin natin pwede sabihan na labanan mo yang pakiramdam mo, dahil ni isang kusing na idea, di natin talaga alam yan. Only kapwa babae lang ang pwedeng magsabi ng labanan mo yan Sis! Kaya mo yan! Too sad many marriages have made wrong decisions to part ways, not even thinking that hormones played a role on all those none sense fights. Wag naman sana tayo sumali sa lista. Alam ko kaya natin, ang kawawa ang mga bata. Doesn't anybody ever stay together anymore? And if love never lasts forever Tell me what's forever for? Dr. Richard Mata Di lang pampamilya, pangmarites pa!

Flexibility of the word "FUCK"

Flexibility of the word "FUCK"

You can INSTANTLY shed yourself of past, negative, and limiting, behaviours, by changing the language and labels around them. Understand that what you THINK is your default… is actually just a habit well practiced. Let me explain: Imagine somebody considers themselves to be shy. How do they describe it? “I’m a naturally shy person.” Believing this, and framing it like that, FUCKS them from changing out of it. Because any effort they make towards NOT becoming shy, is—by their own parameters: UNNATURAL behaviour. This means that, subconsciously, they are fighting against their own true nature. FUCK THAT. IMAGINE IF THEY TRIED THIS INSTEAD: “In the past, I’ve habitually chosen to be shy.” This is much better because, 1 - it’s already framing future success by describing the behaviour as “in the past” 2 - it’s shifted ‘NATURAL’ to ‘HABITUAL’ 3 - it accepts responsibility by acknowledging the element of free will in the equation. That is not some curse. But a CHOICE they have repeatedly decided to make. You are NOT “NATURALLY x y and z” You have simply made it HABITUAL. AND YOU CAN CHANGE YOUR HABITS. Just through language alone, we separated the issue from being one of CORE IDENTITY into being one of HABITUAL BEHAVIOUR. As humans, there is no single greater mover of behaviour than IDENTITY - be ultra careful what you identify with. Be extra careful in the WORDS you use to describe yourself. WORDS is an anagram for SWORD. Don’t cut yourself on them. Namaste. Credits: DejaRu22

Someone shared this with me, and yes it's funny and horny to listen to 🥴 Is there someone who is willing to abduct me with chemistry, thrusting and pumping? Oh, big YES! I wanna feel the motion of your U.F.O.🍆

Figure out what you fear. And force yourself to face it until you're no longer afraid.

What is Shingles? Shingles, also known as herpes zoster, is a viral disease characterized by a painful skin rash with blisters in a localized area. Typically the rash occurs in a single, wide mark either on the left or right side of the body or face. Wikipedia Is shingles an STD? Is shingles considered an STD? Shingles is not a sexually transmitted disease (STD) and cannot be passed from person to person. However, direct contact with fluid from the blisters caused by shingles can spread the varicella-zoster virus — which can lead to the possibility of developing shingles in the future. https://youtu.be/e53ZWmGXWew?si=Pt0FRgn9BxL8p-gz

Speaker ON 🔊 Upon waking up, I have a playlist that I listen to everyday ---positive words motivates me to start and move. It helps me somehow to be conscious and be in control of my thoughts and my actions. ---- I just want to highlight someone who's been a follower (and close to me) of this channel... Thank you for granting my birthday wish (JB-L clip 5 speaker is an extra gift), it's indeed useful. Thank you for noticing my hardwork.

When you start a business everything is hard & inefficient. You have: No skills. No money. No friends. You only have time. And you have to invest time inefficiently to become efficient. You can’t skip it. It’s what creates the skill, money & connections that makes it easy. ~Alex Hormozi

LEARNED HELPLESSNESS A Social Experiment https://www.facebook.com/share/r/SQ3kj7KHhdhRyDqc/?mibextid=D5vuiz

Your growth is stunted because you surround yourself with people who don’t challenge you.

Ideas are like fragile seeds that require protection. And they must be provided the proper conditions to thrive. Find people who will support your visions.