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AMAZON English Learning Centre

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If you go to the gym and you work out and you come back and you look in the mirror, you will see nothing. If you go to the gym the next day and you come back and look in the mirror, you will see nothing. So clearly there's no result, can't be measured. It must not be effective. So we quit. OR... If you fundamentally believe that this is the right course of action and you stick with it, you commit yourself to the an act of service, you commit yourself to the regime, the exercise. You can screw it up, you can eat a chocolate cake one day, you can skip a day or two, but if you stick with it consistently, I am not exactly sure what day, but I know you'll start getting into shape. Going to the gym for 9 hours does not get you into shape. Working out every day for 20 minutes gets you into shape. It's not about the events, it's not about intensity. It's about consistency. #shorts 8
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✔️ to work out - to do exercise ✔️ to come back - to return ✔️ effective - producing the result that is wanted or intended; producing a successful result ✔️ fundamentally - in every way that is important; completely ✔️ course of - direction of ✔️ to stick with - to continue to do or use something, and not change it. ✔️ to commit yourself to sth - to devote or dedicate oneself or another to someone or something. ✔️ regime - a set of rules about food and exercise or medical treatment that you follow in order to stay healthy or to improve your health ✔️ to screw up - to make a mistake, or to spoil something ✔️ to skip - to not do something that you usually do or should do ✔️ consistently - in a way that does not change and continues for a period of time ✔️ to get into shape - to lose weight ✔️ intensity - the strength of something, for example light, that can be measured ✔️ consistency - the quality of always behaving in the same way or of having the same opinions, standard, etc.; the quality of being consistent
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(right) What I teach in writing classes VS (left) what students write in mock tests. 
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..... Downloaded via @FullSavebot
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Abraham-Hicks-ASK-AND-IT-IS-GIVEN.pdf39.00 MB
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#funtime Don't rush, stay single😁✅ @RS_IELTS
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IT WILL BREAK YOU.. Frank Speech by Steve Harvey

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