Ecstacy🧃

You can work out and eat healthy, but if you don't deal with the stuff that's going on in your head and heart, you'll never be healthy. -Lewis Howes

Talking to your mother can have the same stress-reducing effect as a hug

Stop knocking on the same door that never opens

⭕️ Some Damn quotes : ➸ nobody gives me butterflies anymore. y'all just give me anger issues and trust issues. ➸ i'm strong but it hurts. when i make someone my first priority and they treat me like their last option. ➸ you, yourself, as much as anybody in the entire universe, deserve your love and affection. ➸ i respect a honest person, i don't care how bad the truth hurts. keep it real with me. ➸ i don't give any reason for anyone to hate me. they create their own little drama out of jealousy. ➸ be careful with your words when you are angry, they can be only forgiven, not forgotten. ➸ you can't depend on anyone else to be happy; no relationship will give you the inner peace that you haven't created.

⭕️ Things to always remember: 1. The past can't be changed. 2. Opinions don't define your reality. 3. Everyone's journey is different. 4. Judgements are not about you. 5. Overthinking will lead to sadness. 6. Happiness is found within. 7. Your thoughts affect your mood 8. Smiles and contagious. 9. Kindness is free. 10. It's okay to let go and move on 11. What goes around, comes around. 12. Things always get better with time.

"Never apologize for having high standards. People who really want to be in your life will rise up to meet them." - Ziad K. Abdelnour -Quotes

I've been waiting All this time to finally say it But now i see your heart been taken And nothing could be worse Baby i loved you first ONLY MOOD®