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Huge credit to @BasedSupps on Twitter for a lot of this information about androgen receptors:
https://twitter.com/BasedSupps******************** Click here if you want more TESTOSTERONE:
https://benwinney.myshopify.com/products/testosterone-optimisation-guideIf you've already bought the Toji or Garou Physique Program, use code TEST25 at checkout to get 25% off the Testosterone Optimisation Guide. ******************** Some sources: Cortisol blocks androgenic activity:
https://onlinelibrary.wiley.com/doi/10.1111/j.1751-9004.2010.00316.xCortisol increases aromatase expression:
https://academic.oup.com/endo/article/153/4/2012/2424116Endocrine disruptors in plastic bottles:
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0072472https://www.sciencedirect.com/science/article/abs/pii/S030881461200194X?via%3Dihub
Ibuprofen reduces androgen receptor activity:
https://www.pnas.org/doi/full/10.1073/pnas.1715035115Some unsaturated fatty acids block binding to androgen receptor:
https://www.jstage.jst.go.jp/article/endocrj1954/35/1/35_1_93/_articleSerotonin decreases androgen receptor expression:
https://www.nature.com/articles/s41598-017-15832-5Soy suppresses androgen receptor expression:
https://www.sciencedirect.com/science/article/pii/S0022316622093129?via%3DihubSexual health side effects of finasteride:
https://wjmh.org/DOIx.php?id=10.5534/wjmh.200012Sexual exhaustion lowers androgen receptor expression:
https://pubmed.ncbi.nlm.nih.gov/12914589/#:~:text=Such%20reduction%20was%20specific%20to,behavior%20present%20during%20sexual%20exhaustionTea polyphenols downregulate androgen receptor expression:
https://www.nature.com/articles/1203511Sunscreen benzophenones disrupt androgen receptor:
https://pubs.acs.org/doi/10.1021/acs.chemrestox.1c00023******************** Complete Toji Physique Program:
https://benwinney.myshopify.com/products/toji-physique-programCheck out my other products here:
https://benwinney.myshopify.com/SUBSCRIBE if you want to maximise your physical potential:
https://www.youtube.com/channel/UCFsCUZQUflqfQDcWkDvjK8Q******************** WHO AM I? I'm Ben. I am a scientist from the UK studying neuroscience, exercise science, and nutrition. My mission is to make young men into forces of nature by training their physical strength and fitness, educating themselves, and developing noble character.