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Prevention of fatigue from sexual activity One such exercise is called: lying in butterfly pose. Despite the seeming simplicity, the effectiveness of the butterfly pose for health is more immense. It improves circulation in the pelvic organs, lower back and abdomen. ✔ improves the condition of the kidneys, urogenital organs. ✔ opens up and develops the hip joints. In addition, this exercise will help relax the inner thighs and the hips themselves👍🏻 Strong arms💪

Crooked doesn't mean bad When my future patients look at their dignity from above and the dignity is in an erect state at that moment, some notice that it isn't quite straight🤔 ❗The penis may be tilted to the right by 20 degrees, or slightly bent upwards, or bent to the left❗ Strong arms💪

"What to do if candidiasis is clearly suspected?" If candidiasis is suspected, it's necessary for at least one of the partners to see a doctor. For example, a woman would only need a vaginal smear, on the basis of which my colleague will make an accurate diagnosis. No more difficult methods of diagnosis are required. Strong arms💪

NAPPIES CAUSE INFERTILITY What nonsense is written on the internet... The use of disposable nappies is perfectly safe as long as you follow some rules: change them regularly and observe hygiene. ❗️You should know that the formation of sperm cells in a male organism begins by the age of 13-14 years❗ To conclude that the nappy causes overheating and consequently infertility is a MYTH! Strong arms💪

"Doctor, you wrote about priapism, but what's wrong with a long erection?" Apart from being painful in itself, it can lead to permanent damage to the cavernous body because its tissues are insufficiently supplied with oxygen-rich blood during blood stasis. ❗️And if the tissue is poorly supplied with blood, it's most often bad❗️ A similar thing happens in a heart attack or stroke, something similar happens to the testicle. Strong arms💪

Do you want healthy offspring? Men, then watch your body temperature balance! ❗️Your testicles need lower temperatures to produce well-balanced sperm for best results. For reference, the temperature in the scrotum is about 2.7 degrees lower than in the body. By the way, for the same reason, excessive use of saunas or hot baths can damage sperm production, so that the fertility of the man will be limited for some time. That's important when you want to have children👨👩👧 Strong arms💪

Too much protein is bad for your kidneys! Athletes take note: too much protein in our diet is bad for our kidneys🙅🏻 ❗️The by-product of protein digestion, ammonia, is a toxin that our overloaded kidneys must neutralise❗️ But the more protein, the greater the strain on your kidneys, which can lead to impaired kidney function after a while. Strong arms💪

"Can I masturbate with phimosis?" ❗In phimosis, during masturbation or intercourse, the foreskin of the penis may be impinged. This condition is called paraphimosis. In this case the foreskin cannot return to its original position after the glans has been exposed, and the blood flow in the foreskin is cut off as a result. Therefore, paraphimosis is a good reason to see a specialist urgently👨⚕ Strong arms💪

Symptoms indicating hormone deficiency Endocrine: 🔹Reduced facial hairiness; 🔹Obesity, enlarged breasts. ⠀ Musculoskeletal: 🔹Decrease in muscle mass; 🔹Joint pain. ⠀ Psycho-emotional: 🔹Fast fatigue; 🔹Varying moods, tendency to be depressed; 🔹Decreased creative productivity; 🔹Sleep disturbances. ⠀ Vascular disorders: 🔹Heart palpitations; 🔹Hot flushes; 🔹High sweating. ⠀ Sexual disturbances: 🔹Decreased libido, erectile dysfunction; 🔹Ready urination. ⠀ Trophic disorders: 🔹Dry skin, early wrinkles. Strong arms💪

Urological folklore I personally can tell you about an old lady who sewed a special pocket into her husband's hydrocele pants. So to that lucky man I explained the diagnosis and advised him to arrange an operation or pay for a sewing course for his girlfriend👍🏻 In this — in an operation, not in a tailoring course — the fluid is first removed through a small incision in the scrotum along with the testicular sheath and then everything is carefully stitched back together. Strong arms💪