🍎🥑🥭Health is Wealth🍋🍇🥝

Good night beautiful souls 💤😴🙂🙏 🔆HEALTH is WEALTH🔆 🫐🥕 @healthpills 🍍🍒 🍎@thehealthiswealth🍐

10 Great exercises to improve your eyesight. Do them daily for a Better result.

Today is National Gardening Day. A great passion to be self sufficient by growing your own food and share the extra produce with people who need it.

The list of vitamins and their % of RDA. Note that ot doesn't fulfill % of RDA for all Vitamins and minerals because of its natural source yet they are potent and people have experienced benefits from taking it. Take 3 Capsules in the morning with water after some food or Smoothie or milk. Buy today at 2 get 1 free with 1 year money back guarantee. ➡️https://xy2.eu/3jxVc

Synthetic sources of vitamins and how they are made. Synthetic vitamins have chemical structures identical to vitamins that exist in natural form. The problem is not so much with the identical vitamin structure but the use of chemical based additives often from petroleum based derivatives to manufacture them which creates problems for the body. Its the synthetic vitamins which show up in research paper as dangers and harms of vitamins. The research studies too support that synthetic ones have low bioavailablity. 🔸Weekly iron supplementation along with natural source of vitamin C is more beneficial than synthetic vitamin C, to restore normal levels of red blood cells, hemoglobin, and iron. Source 🔸The two studies demonstrate that natural vitamins and minerals contained have a higher antioxidant power than synthetic vitamins and minerals.. Source 🔸Natural vitamins are superior to synthetic ones Source Since Multivitamin is an essential supplement in today's times. Choose a high quality whole food (if its fermented thats better and more potent) Multivitamin for maintenance of health or else go for multi vitamin maxx to get the most bioavailable Nutrients for your Body. Buy today at 2 get 1 free with 1 year money back guarantee. ➡️https://xy2.eu/3jxVc

This video is showing that to pick up watermelon with a yellow spot (fissure line can be there or not is not a big issue but ot has to have a yellow spot area) to get a juicy, red and sweet watermelon 🍉.

How to pick the right watermelon 🍉 Go for uniform size and heavy and yellow field spot type version for a sweet and red watermelon. 🔆HEALTH is WEALTH🔆 🫐🥕 @healthpills 🍍🍒 🍎@thehealthiswealth🍐

Finally, skin care products that are actually good for you and your baby. Mom and baby bundle is a perfect gift to yourself and your cute baby for a healthy skin with plant based ingredients without any fear of any Harmful chemicals as it is free from chemicals that are known to cause irritation. The bundle includs 🔸Baby Powder 🔸Diaper Cream 🔸Super Balm 🔸Stretch Mark Oil 🔸Mommy Balm for Nursing Mothers 🔸Epsom Salt Bath Blend You have 60 days of love ot or get your money back guarantee. ➡️Order it today 🔆HEALTH is WEALTH🔆 🫐🥕 @healthpills 🍍🍒 🍎@thehealthiswealth🍐

RECIPE 569 Mango 🥭 Salsa INGREDIENTS 🔸2 ripe mangos peeled and diced 🔸1 onion or shallot finely chopped, I like to use red onion 🔸1 jalapeno pepper finely chopped (or habanero if you like more spice!) 🔸½ bell pepper chopped 🔸¼ cup fresh cilantro chopped 🔸1 garlic clove minced 🔸2 tablespoons extra virgin olive oil or avocado oil 🔸1 lime juiced, about 2 ½ teaspoons of juice 🔸½ sea salt or pink salt 🔸⅛ freshly ground black pepper PREPARATION 🔹In a mixing bowl, combine all the ingredients. 🔹Gently mix to combine. Serve right away or keep stored in the refrigerator for up to 5 days and Enjoy! Source 🔆HEALTH is WEALTH🔆 🫐🥕 @healthpills 🍍🍒 🍎@thehealthiswealth🍐

DIY Anti-Damage Shampoo This shampoo is fantastic for bringing dull and damaged hair back to life, giving it a smooth and soft appearance while at the same time offering protection against future damage. INGREDIENTS • 5 drops lemon essential oil • ½ cup distilled water • 1 tsp lemon juice • 1 tsp coconut oil • 1 large egg • 1 tsp organic coconut oil PREPARATION 🔹Place the large egg in a blender, followed by coconut oil, lemon juice essential oil and distilled water. 🔹Process until smooth and well blended then transfer the mixture to a suitable container. 🔹To use, simply massage into your hair and leave for a couple of minutes before rinsing with cool water. Buy chemical free organic ingredients for the above recipe. https://tinyurl.com/Online-herbal-shop 🔆HEALTH is WEALTH🔆 🫐🥕 @healthpills 🍍🍒 🍎@thehealthiswealth🍐