Food As Medicine by Shivangi Desai

Discover the essential keys to managing diabetes with expert dietary advice! In this enlightening podcast, Dr. Harshal Shah, a seasoned diabetic foot specialist; breaks down common misconceptions about diabetes and diet. Learn how to make small but impactful changes in your eating habits to support better health outcomes, whether you're aiming for weight loss, managing diabetes, or simply seeking a healthier lifestyle. ================================== Discover My "FM2 SYSTEM" That Helped 27,000+ People Lose 10KG Weight Within 90 Days Weight Loss Made Easy by Shivangi Desai Reserve Your FREE Seat👉🏻👉🏻

Where: Live on Zoom Language in Hindi ================================================== Learn How to Transform Your Health with the Right Foods, Nutrition, and Lifestyle to live Medicine Free Life by Shivangi Desai Get Your FREE Seat Now👉🏻

Where: Live on Zoom Language in Hindi =============== If you want to connect with Dr. Harshad Shah; Mobile: 98255 29633 email: [email protected] ================================================== Discover why heavy dinners, late-night meals, and sedentary habits could be hindering your health goals, and get practical tips on how to make healthier choices. Explore the relationship between calories, sugar, and overall health, and find out why it's important to focus on more than just avoiding sweets. From understanding the glycemic index to incorporating high-fiber foods, this video covers everything you need to know about crafting a diabetes-friendly diet. Don't forget to like, comment, and share with others who may benefit from this information! Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness. Get your copy of "Holistic Health" today and begin on your holistic journey! 👉👉

Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via: ➡️

Check out my highest quality protein which I personally use and recommend. Right Human Nutrition👉

premium quality protein 100% vegetarian To get exclusive courses: Join Life Gurukul Application, Install our LifeGurukul app:

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Join us for an insightful discussion on the use of homeopathy as a holistic approach to treating vitiligo. In this podcast episode, we discussed the principles of homeopathy, its potential benefits, and real-life experiences of individuals managing vitiligo through natural remedies. Discover how homeopathy offers a gentle yet effective path to skin health and overall well-being. ================================== Discover My "FM2 SYSTEM" That Helped 27,000+ People Lose 10KG Weight Within 90 Days Weight Loss Made Easy by Shivangi Desai Reserve Your FREE Seat👉🏻👉🏻

Where: Live on Zoom Language in Hindi ================================================== Learn How to Transform Your Health with the Right Foods, Nutrition, and Lifestyle to live Medicine Free Life by Shivangi Desai Get Your FREE Seat Now👉🏻

Where: Live on Zoom Language in Hindi =============== Connect with Dr. Mahendra Kabra Email: [email protected] Phone: 9823056749 ================ Whether you're curious about alternative therapies or seeking natural solutions, this episode provides valuable insights to guide your journey towards healing. Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness. Get your copy of "Holistic Health" today and begin on your holistic journey! 👉👉

Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via: ➡️

Check out my highest quality protein which I personally use and recommend. Right Human Nutrition👉

premium quality protein 100% vegetarian To get exclusive courses: Join Life Gurukul Application, Install our LifeGurukul app:

Do you want to connect with Shivangi Desai more frequently? Click that notification bell to be the first to watch the video as soon as it drops. 🚨⏰ Catch up with me on Spotify:

“Holistic Health with Shivangi Desai” is now available on, Apple Podcasts👉

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#shivangidesai #fitbharatmission #healthcoach #Vitiligo #Homeopathy #SkinHealth #HolisticHealing #ExpertAdvice #HealthAndWellness #ReversingVitiligo #NaturalCure

Curious about how to support your liver's natural detox process? In this podcast, we explore the top 9 foods that can help you achieve optimal liver health. From cruciferous vegetables to citrus fruits, we'll show you how these nutrient-packed foods can revitalize your body and leave you feeling energized. ================================================== Learn How to Transform Your Health with the Right Foods, Nutrition, and Lifestyle to live Medicine Free Life by Shivangi Desai Get Your FREE Seat Now👉🏻

Where: Live on Zoom Language in Hindi =============== YOUR BODY VIBES BETTER WHEN YOU HAVE HEALTHY LIVER Get Your Liver Plus

------------------------------------------------ Get Your Super Greens & Antioxidants: 👉🏻👉🏻

USE CODE: “hhs20” To Grab Special 20% OFF ------------------------------------------------ Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via: ➡️

============================================== We're breaking down the top 9 foods that can supercharge your liver's natural detoxification process and promote overall well-being. Learn how these foods support liver function, reduce inflammation, and eliminate toxins, paving the way for optimal health and vitality. Plus, discover how they can contribute to a happier, healthier lifestyle. Watch the full podcast to uncover expert tips and insights on maximizing the detoxifying effects of each food. Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness. Get your copy of "Holistic Health" today and begin on your holistic journey! 👉👉

Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via: ➡️

Check out my highest quality protein which I personally use and recommend. Right Human Nutrition👉

premium quality protein 100% vegetarian To get exclusive courses: Join Life Gurukul Application, Install our LifeGurukul app:

Do you want to connect with Shivangi Desai more frequently? Click that notification bell to be the first to watch the video as soon as it drops. 🚨⏰ Catch up with me on Spotify:

“Holistic Health with Shivangi Desai” is now available on, Apple Podcasts👉

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. . . #shivangidesai #healthcoach #fitbharatmission #liverdetox #fattyliver #foodsforliver #homeremadies #detoxification #detox #detoxyourbody #liver #liverhealth #stress #nutrition #liverfunction

Ready to revolutionize your health? Discover the incredible benefits of intermittent fasting and revolutionize your approach to health and wellness! Uncover the scientific principles behind popular fasting methods like alternate day fasting, 5-2, and the 16-8 window, and learn how to seamlessly integrate them into your daily routine. ========================= Discover My "FM2 SYSTEM" That Helped 27,000+ People Lose 10KG Weight Within 90 Days Weight Loss Made Easy by Shivangi Desai Reserve Your FREE Seat👉🏻👉🏻

When: 8:00 PM to 10:30 PM | 18th April 2024 Where: Live on Zoom Language in Hindi ================================================== Learn How to Transform Your Health with the Right Foods, Nutrition, and Lifestyle to live Medicine Free Life by Shivangi Desai Get Your FREE Seat Now👉🏻

When: 8 PM to 10:30 PM | 11th April, 2024 Where: Live on Zoom Language in Hindi ------------------------------ Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via: ➡️

=============================== From understanding fasting windows to navigating meal timing, this podcast provide expert guidance every step of the way. We'll also address common concerns about hydration, calorie counting, and meal timing, helping you navigate your intermittent fasting journey with confidence. Don't forget to subscribe to Bharat Mission for more insightful podcasts on wellness and holistic health Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness. Get your copy of "Holistic Health" today and begin on your holistic journey! 👉👉

Check out my highest quality protein which I personally use and recommend. Right Human Nutrition👉

premium quality protein 100% vegetarian To get exclusive courses: Join Life Gurukul Application, Install our LifeGurukul app:

Do you want to connect with Shivangi Desai more frequently? Click that notification bell to be the first to watch the video as soon as it drops. 🚨⏰ Catch up with me on Spotify:

“Holistic Health with Shivangi Desai” is now available on, Apple Podcasts👉

Follow us on: Instagram:

Facebook:

Subscribe to us on: YouTube:

Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness. Get your copy of "Holistic Health" today and begin on your holistic journey! 👉👉

Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via: ➡️

Check out my highest quality protein which I personally use and recommend. Right Human Nutrition👉

premium quality protein 100% vegetarian To get exclusive courses: Join Life Gurukul Application, Install our LifeGurukul app:

Do you want to connect with Shivangi Desai more frequently? Click that notification bell to be the first to watch the video as soon as it drops. 🚨⏰ Catch up with me on Spotify:

“Holistic Health with Shivangi Desai” is now available on, Apple Podcasts👉

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#shivangidesai #healthcoach #fitbharatmission #intermittentfasting #fastingtips #fastingbenefits #healthydietplan #intermittentfastingforweightloss…

Why certain foods seem to affect your mood and energy levels differently? Is Your Diet Personalized for Your Genes? In this thought-provoking episode of Holistic Health with Shivangi Desai, we explore the revolutionary concept of gene-based nutrition. Meet Stan Serrao @StanSerrao a seasoned wellness advocate, who shares invaluable insights on identifying and preventing health issues, as well as taking preventative measures to maintain a healthy lifestyle. Timestamps: 00:00 - Intro 04:04 - What's Missing from Modern Healthcare? 05:30 - How to find root cause of illness 07:18 - Understanding Genetics 09:05 - Human Genome Project Fact Sheet 11:22 - Facts About The Human Body 15:26 - How Health and Lifestyle Choices Change Your Genetic Make-Up? 18:27 - How genetics determine our life choices? 22:15 - Benefits of Predictive Analytics in Healthcare 24:17 - Silent killers in your body 26:23 - What causes heart attack during exercise? 29:48 - What is Power and endurance genes? 34:47 - DNA Dating: Finding Your Genetic Match 36:53 - Benefits of DNA testing for kids 40:34 - Caffeine intolerance and genetic testing 44:54 - Genetic testing and auto immune condition 48:21 - Telomere tests: How well do they predict biological age? 51:07 - Types of genetic testing 54:21 - What type of sample is used for genetic testing? 57:38 - Why are doctors stopping metformin for diabetic patients? 58:55 - Ayurgenomics and Modern Medicine 01:00:39 - Final summary With over 15 years of wellness experience, Stan focuses on empowering individuals to live healthier lives by understanding the root causes of ailments. ============================= What does your DNA says about your health? Now's your chance to find out! Visit

to get started and receive an exclusive 20% off on your DNA test. --------------------------- Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life. Go To:

============================= Learn how understanding your unique genetic makeup can revolutionize your health and diet, and learn why one-size-fits-all diets may not work for everyone. Join us as we explore diverse perspectives on dietary choices, including the effects of coffee, bananas, rice, and more on our health and well-being. Discover why adopting a gene-based approach to nutrition and lifestyle is crucial for understanding your body's unique needs and achieving optimal health. Don't forget to subscribe to our channel and follow the Fit Bharat Mission for more empowering content. Join us on this journey towards a healthier, more progressive India! Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness. Get your copy of "Holistic Health" today and begin on your holistic journey! 👉👉

Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via: ➡️

Check out my highest quality protein which I personally use and recommend. Right Human Nutrition👉

premium quality protein 100% vegetarian To get exclusive courses: Join Life Gurukul Application, Install our LifeGurukul app:

Do you want to connect with Shivangi Desai more frequently? Click that notification bell to be the first to watch the video as soon as it drops. 🚨⏰ Catch up with me on Spotify:

“Holistic Health with Shivangi Desai” is now available on, Apple Podcasts👉

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Disclaimer: The information provided in this podcast is for educational and informational purposes only. Always seek the advice of your physician or another…

The effects of inflammation on our bodies can be devastating, leading to a number of health problems. Discover the ins and outs of inflammation and how to combat it naturally with our comprehensive guide! Learn to recognize the subtle signs and symptoms of inflammation, from skin issues to joint pain, and unlock the secrets to achieving optimal wellness. ===================== A perfect blend of alkaline foods, antioxidants & micronutrients Get Your Super Greens & Antioxidants👉🏻👉🏻

100% Vegetarian product No Preservatives | No Added Sugar | No Added Salt Soy-free | Gluten free -------------------------------- Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via: ➡️

===================== Discover the top 10 signs of inflammation and learn practical strategies to address them head-on. Whether you want to lose weight, avoid inflammatory foods, or embrace anti-inflammatory superfoods, this video can help. Say goodbye to inflammation-related health concerns and hello to a vibrant, energetic lifestyle. Subscribe now for expert insights and actionable advice on living inflammation-free. Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness. Get your copy of "Holistic Health" today and begin on your holistic journey! 👉👉

Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via: ➡️

Check out my highest quality protein which I personally use and recommend. Right Human Nutrition👉

premium quality protein 100% vegetarian To get exclusive courses: Join Life Gurukul Application, Install our LifeGurukul app:

Do you want to connect with Shivangi Desai more frequently? Click that notification bell to be the first to watch the video as soon as it drops. 🚨⏰ Catch up with me on Spotify:

“Holistic Health with Shivangi Desai” is now available on, Apple Podcasts👉

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#shivangidesai #healthcoach #fitbharatmission #fitbharat #Inflammation #antiinflammatorydiet #chronicillness #chronicpain #fatigue #dullness #fever #crptest #chronincalsymptoms #acidity #digestiveissues #waightgain #pimple #acne #dullness #hairfall

Are you looking to optimize your thyroid health? Start by avoiding these 7 common foods known to exacerbate thyroid issues. Discover the top 7 foods to avoid if you're dealing with hypothyroidism or Hashimoto's hypothyroidism. From raw cruciferous vegetables to non-fermented soy products, gluten, and highly processed foods, learn which common culprits can exacerbate thyroid issues. Timestamps 00:00 - Intro 02:38 - Raw and excess cruciferous vegetables 04:27 - Soybean related Products 06:51 - Gluten, wheat, barley and rye 08:22 - Highly processed foods 10:30 - Caffeine related foods 12:58 - Milk products 14:38 - Sugary beverages From mood and metabolism to thyroid dysfunction, learn how certain foods can exacerbate thyroid dysfunction. Understand the impact of these foods on thyroid function and how dietary changes can alleviate symptoms and aid in thyroid reversal. =============== Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via: ➡️

=============== In this podcast, we’ll break down the science behind these recommendations and provide practical insights into optimizing your thyroid health naturally. Boost gut health, alleviate symptoms, and support thyroid reversal with these actionable nutrition tips. Share this podcast with anyone seeking effective dietary changes for thyroid issues. Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness. Get your copy of "Holistic Health" today and begin on your holistic journey! 👉👉

Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via: ➡️

Check out my highest quality protein which I personally use and recommend. Right Human Nutrition👉

premium quality protein 100% vegetarian To get exclusive courses: Join Life Gurukul Application, Install our LifeGurukul app:

Do you want to connect with Shivangi Desai more frequently? Click that notification bell to be the first to watch the video as soon as it drops. 🚨⏰ Catch up with me on Spotify:

“Holistic Health with Shivangi Desai” is now available on, Apple Podcasts👉

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#shivangidesai #healthcoach #fitbhaeratmission #hypothyroidism #thyroidhealth #dietarychanges #holistichealth #ThyroidDysfunction #nutrition #inflammation #wellness #HashimotosHypothyroidism #thyroidreversal #healthyliving #podcast