IELTS Monsters

In this episode I wanted to do something that I haven't done in a while. It's been too long since it was just me, the microphone, and you. If there's one request I get over and over again, it's for more episodes of DOAC like in our early years, just me what's front of my mind - an authentic 'Diary of a CEO'. Topics: 0:00 Intro 03:54 What are habits & why do we have them? 16:24 Rule 1 - Stress is your puppet master 29:13 Rule 2 - Know your cues 31:55 Rule 3 - Don't focus on stopping bad habits, focus on breaking them 35:52 Rule 4 - You need a better reason to quit 40:51 Rule 5 - Will power is not enough 47:21 Bonus rule number 6 Join this channel to get access to perks:

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