🥦 Health & Nutrition 🥦

❗️ Humorous Sports Club is a channel about tough sports failures!!! Not for the faint of heart 😱

I was an unemployed beggar and was mocked by my ex-wife 😌 Now I live in Dubai and she is begging me back 😆 I make $1,900 a day from other people's mistakes 🤔 Read more on my blog 👇 http://t.me/joinchat/790DslXXk8E2ODAy ❗️I care about not only saving but also increasing your money for a modest percentage that I take after u withdraw your money to your card My profit: ✅ April $57.149 ✅ March $44.891 ✅ February $51.074 💸 I'll give u money to start and confirming words in my journal, sign up! 👇 t.me/joinchat/790DslXXk8E2ODAy

Good morning ☀️

✅ Eat or ❌ Pass? Persian Shirazi Salad, also known as my most favourite salad of all time! You only need 3 ingredients for the base which are cucumbers, tomatoes and onion. Take your time cutting them into tiny cubes, add the dressing and it’s ready to go 💚

Member less than 18 cm? Here are the poses for a girl to CUM 100%: - Pillow under the ass for an EXPRESS orgasm in 6 minutes - Pose "funny dogs" for JET orgasm in 15 minutes - Teaspoons position to NOT CUM for up to 50 minutes Learn to FUCK professionally with the SEXOPEDIA channel Poses recommended by the World Association of Sexologists All details on the button 👇

☝️ If we’re ever running low on Vitamin A 💊there are many different foods we can add to our day, to support our gut health 🩺 Vitamin A 💊is a micronutrient and plays an important role in immune system functioning. It’s associated with anti-inflammation properties and is important for our eyes 👀, skin and the function of other organs in the body. Because the gut and immune system are closely related, it’s important to have these two things working in ship-shape condition so everything can do its job properly and efficiently.

How does your body produce vitamin D? Vitamin D is often referred to as “the sunshine vitamin” because the sun is one of the best sources of this nutrient. Your skin hosts a type of cholesterol that functions as a precursor to vitamin D. When this compound is exposed to UV-B radiation from the sun, it becomes vitamin D.

Do you like news from different countries, but you don't have time to follow them? Don't worry about it, we have what YOU've been looking for, subscribe to our new telegram news channel because👇. 1️⃣ We have current news 😮. 2️⃣News every day and without a SPECIFIC THEME! ♾ 3️⃣We have reactions, comments (share your opinion!) and support! 🗣 The channel is one of a kind, don't miss your chance to subscribe today(post will be deleted soon), everyone is welcome, don't waste time SUBSCRIBE - For toDay. GOOD LUCK 🙌

🔥Try this at-home full-body workout! I love workouts that combine elements of yoga poses and strength training to really work up a sweat. They’re the perfect combination of active flexibility and strength. 20 minute workout: 3 rounds all the way through- High plank leans x20 10s active rest (try marching in place) Down dog crunches x10 each side 10s active rest Crescent lunge dips x10 each side 10s active rest Fold presses x10 30s active stretch before next round Adding some heat by taking your workout outside or to a studio is also a great way to add some extra cardio 🔥

Avocado 🥑 toast 😍