Healing The Divide Channel

https://x.com/_aussie17/status/1796452598800851279?t=DANybWJJH7OptOyTJyqKVA&s=19 We're just getting started. Bring it on Japan. t.me/healingthedivide

The Japanese are awake!!! The Biggest anti-WHO protest in Japan! https://x.com/SaiKate108/status/1796441481366184172?t=cNlUIcAH1E01kjoOU-xXxQ&s=19 Follow for more. t.me/healingthedivide

**Fraud** .https://twitter.com/stkirsch/status/1796144387052740726?t=VEuZCxgopBdhxCTlLOkorw&s=19 t.me/healingthedivide

https://www.straitstimes.com/asia/east-asia/us-chinese-defence-chiefs-meet-for-the-first-time-at-singapore-s-shangri-la-dialogue The TOP TOP Defence Guys from US and China are here in Singapore. They look very SCARY.... What do you think they will discuss here ah? Still remember the last time when they were here and PM Lee got COVID? Was he too stressed to meet them then? What do you think? t.me/healingthedivide

Is HSA a Secret Society??? **Watch** https://vt.tiktok.com/ZSY63cCCq/ Join us this Sunday 2 June for an update to the HSA Lawsuit and help us in preparing our Hong Lim Park Event. **To register** https://bit.ly/htd2june **To support our HSA Lawsuit** https://bit.ly/jrhsa Let's bring HSA to task. t.me/healingthedivide

Travelling Signs reporting Live from Tokyo Protest against World Homicide Organisation. Apparently it's so full, she can't get in. Stay tuned. t.me/healingthedivide

Live from Tokyo's protest against the World Homicide Organisation. From our member. Stay tuned. t.me/healingthedivide

“Bill Gates donated over $300M to the BBC where he was allowed to go on about his ‘jabs’…” -UK MP Andrew Bridgen on how Bill Gates was able to commit MASS GENOCIDE with murderous misinformation. https://t.me/ABridgen

Join us. Date: 31 May, Friday Time: 730-930pm Venue: 320 Serangoon Road, Centrium Square, #10-10 Singapore 2181018 Diabetes is a growing global health crisis, linked closely with the rise in insulin resistance. This condition affects how the body processes blood sugar, potentially leading to type 2 diabetes and associated complications like heart disease, kidney damage, and vision loss. However, there is compelling evidence that lifestyle modifications can significantly manage, and sometimes even reverse, the progression of diabetes. Diet: A cornerstone of diabetes management is dietary intervention. Consuming a balanced diet rich in fibre, lean proteins, and healthy fats can help stabilize blood sugar levels. Foods low in glycemic index such as leafy greens, whole grains, and most fruits are particularly beneficial. Reducing intake of processed foods and sugars is equally crucial. Lifestyle: Regular physical activity is another critical component. Exercise helps increase insulin sensitivity, which means cells are better able to use available sugar in the bloodstream. Supplements: While diet and lifestyle are the primary strategies for managing diabetes, certain supplements might offer additional benefits. Magnesium and chromium are known to improve insulin sensitivity. Omega-3 fatty acids can help reduce inflammation and improve cardiac health. It's important to consult with a healthcare provider before starting any new supplement, especially to ensure they do not interfere with existing medications. This event aims to explore these areas in depth, providing attendees with practical advice and the latest scientific insights to manage or potentially reverse diabetes and its complications. By adopting informed dietary choices, a proactive lifestyle, and appropriate supplemental aids, individuals can lead healthier lives despite the challenges of diabetes. https://www.eventbrite.sg/e/diabetes-insulin-resistance-and-its-complications-tickets-916370096627?aff=oddtdtcreator

Join us: Date: 31 May, Friday Time: 730-930pm Venue: 320 Serangoon Road, Centrium Square, #10-10 Singapore 2181018 $10 for public, Free for Oracle Members. Kindly RSVP via the link or with your friend who invited you. Diabetes is a growing global health crisis, linked closely with the rise in insulin resistance. This condition affects how the body processes blood sugar, potentially leading to type 2 diabetes and associated complications like heart disease, kidney damage, and vision loss. However, there is compelling evidence that lifestyle modifications can significantly manage, and sometimes even reverse, the progression of diabetes. Diet: A cornerstone of diabetes management is dietary intervention. Consuming a balanced diet rich in fibre, lean proteins, and healthy fats can help stabilize blood sugar levels. Foods low in glycemic index such as leafy greens, whole grains, and most fruits are particularly beneficial. Reducing intake of processed foods and sugars is equally crucial. Portion control and meal planning can also play pivotal roles in maintaining optimal glucose levels. Lifestyle: Regular physical activity is another critical component. Exercise helps increase insulin sensitivity, which means cells are better able to use available sugar in the bloodstream. Aim for a mix of aerobic exercises, strength training, and flexibility workouts. Additionally, maintaining a healthy weight and managing stress through practices like yoga or mindfulness can further enhance blood sugar control. Supplements: While diet and lifestyle are the primary strategies for managing diabetes, certain supplements might offer additional benefits. Magnesium and chromium are known to improve insulin sensitivity. Omega-3 fatty acids can help reduce inflammation and improve cardiac health. It's important to consult with a healthcare provider before starting any new supplement, especially to ensure they do not interfere with existing medications. This event aims to explore these areas in depth, providing attendees with practical advice and the latest scientific insights to manage or potentially reverse diabetes and its complications. By adopting informed dietary choices, a proactive lifestyle, and appropriate supplemental aids, individuals can lead healthier lives despite the challenges of diabetes. About the Speaker Dr. Zul O. Curran: With an impressive educational background that includes a PhD in Health Science, an MSc in Public Health, and a Bachelor's degree in Holistic Medicine, Dr. Zul stands at the forefront of holistic health and nutrition. His expertise as a herbalist and nutrition expert is complemented by his role as a certified clinical researcher, with specialized training in epigenetics and nutrigenomics. Dr. Zul is also the mastermind behind numerous health supplements, marrying traditional herbal wisdom with cutting-edge scientific research to nurture health and wellbeing. With Host Iris Koh: Iris Koh is not only an accomplished entrepreneur and musician but has also emerged as an Accidental Activist in recent years. With a deep-seated passion for holistic health and a staunch advocate for medical freedom, Iris embarks on this new series to shed light on the wisdom of seasoned experts. Her goal is to offer invaluable insights on navigating the complexities of a Post-Pandemic World, inviting viewers to join her in discovering the keys to resilience, health, and holistic wellbeing." https://www.eventbrite.sg/e/diabetes-insulin-resistance-and-its-complications-tickets-916370096627?aff=oddtdtcreator