Health and Beauty

Kefir + spices = minus pounds! ⚡️ In a glass of kefir (fat content 0,1-2,5%) is added half a tablespoon of cinnamon, the same amount of ginger and a pinch of red pepper. Stirred. It is recommended to drink in the morning and before going to bed. Regular use for a month will help you get rid of 3-4 kg of weight. What is the action of this cocktail? It accelerates metabolism and removes excess products from the body. It is especially recommended after a heavy feast. Cinnamon perfectly cleanses the body of toxins and toxins, has a beneficial effect on the work of the gastrointestinal tract and kidneys. Therefore, in combination with kefir is a wonderful result. Join: t.me/Health_Beauty_USA

Healing drink: Even dying people recover 🍯🧄 The combination of these ingredients is a formidable weapon in the fight against many diseases. Asthma, arthritis, hypertension, infertility, impotence and even cancer will not be able to resist the healing elixir. 1 cup apple cider vinegar; 1 cup of fresh natural honey; 10 cloves of garlic. Peel the garlic from the skin. Mix the whole garlic cloves with the vinegar and honey and place the mixture in a tightly sealed jar. Store the healing drink in the refrigerator. Apply 2 tbsp. of the healing remedy on an empty stomach. You can drink it with water or tea, but do not eat for another 15 minutes after applying the elixir. It gets rid of weakness, headaches, improves digestion and overall body tone. Join: t.me/Health_Beauty_USA

Eliminate knee and Joint pain this natural remedies 💚 Join: t.me/Health_Beauty_USA

This is the video from the naturopath that put together this protocol for the Frozen castor oil capsules to kill parasites. She recorded the original video 9 years ago Join: t.me/Health_Beauty_USA

Baby's heels 💥 A very good recipe will help those who have rough hands, cracked heels, corns. We take glycerin, you can take 5 bubbles at once. In the first case, you can with vinegar, in the second with ammonia. Pharmacy bubble with glycerin is not filled to the end, so pour vinegar into it, shake. And if with ammonia alcohol, then mixed in proportion 1:1 (glycerin and alcohol). Rub this mixture can be both in the morning and in the evening, at night heels, soles, fingers and after a few days you will see a stunning result. Your heels will turn pink, nails will acquire a beautiful and shiny color. In the same way you can lubricate the elbows of your hands. This mixture is cheap, affordable, and true. Join: t.me/Health_Beauty_USA

Want to know the best way to cleanse your hair without chemicals? Give your locks the love they deserve with chemical-free hair care. Here are 3 natural ways to cleanse your hair: 1️⃣ Rinse your hair with baking soda: Mix one to two tablespoons of baking soda with a cup of warm water. Wet your hair, apply the mixture, massage, and then rinse - that's all you need to naturally cleanse your hair with baking soda! 2️⃣ Wash your hair with apple cider vinegar: Mix one to two tablespoons of apple cider vinegar with a cup of water, pour the mixture on your hair and make sure it soaks it from root to tip. Then simply massage it in and rinse it off. 3️⃣ Use rosemary and peppermint water: Bring two cups of water to a boil in a saucepan, add a handful of fresh rosemary and peppermint leaves and simmer for 10 minutes. Remove from heat. Strain the liquid into a container and leave to cool. Apply the mixture to your hair from root to tip, leave on for 10 minutes and rinse with warm water - it's that easy! Try these 3 natural methods - and consider trying other natural remedies too! Join: t.me/Health_Beauty_USA

Detox water 👌 1 tablespoon of honey 1 tablespoon of apple cider vinegar 1 tablespoon of lemon juice 2 grams of glass cinnamon 200 grams of water drink every morning for a month Join: t.me/Health_Beauty_USA

DRINKING CALCIUM BENTONITE CLAY “The clay has a negative charge so it magnetically attracts positively charged pathogens, bacteria & viruses.” • 1 qt distilled or spring water, pour into blender • 1/2 cup calcium bentonite clay • store in fridge, plastic lid only • 2 oz in morning, 2 oz in evening 💚WOW, this is liquid gold. We are on it. Your body will thank you immensely. Join: t.me/Health_Beauty_USA

Lemon mixture for healthy blood vessels! For elasticity of blood vessels, mix 1 teaspoon each of lemon juice, honey and sunflower oil and drink it on an empty stomach. Κypc of treatment - 10 days. Or mix 1 teaspoon of honey and juice of half a lemon in 3/4 cup of warm boiled water. Πeite before going to bed for 10 days. To cleanse the vessels, put 2 medium lemons through a meat grinder, add 2 tablespoons of honey, mix, put in a glass jar and keep at room temperature for 24 hours. Join: t.me/Health_Beauty_USA

SHOULDER PAIN & POOR POSTURE 10 exercises to improve shoulder mobility and posture. If you’re experiencing stiff shoulders and shoulder pain, then this routine might help you. Try performing each exercise slowly and with control. Aim for 60 seconds for each movement. Join: t.me/Health_Beauty_USA