Teen Vibes

TEENVIBES PODCAST. How to deal with stress. Tips and experiences how to deal with stress in hight school. By Yeabsira mussie. ✨TEENVIBES ✨ VOICE OF ETHIOPIAN TEENAGERS. @teenvibes74

HAVE A BLESSED WEEK AHEAD ☘️ Stay STRONG 💪💪 Stay KIND 🤗🤗 stay HAPPY 😊😊 ✨TEENVIBES✨ VOICE OF ETHIOPIAN TEENAGERS. @teenvibes74

1. Set aside time: Choose a time of day when you can devote at least 10-15 minutes to journaling. This could be first thing in the morning, before bed, or during your lunch break. 2. Find a quiet space: Choose a quiet and comfortable space where you can focus on your writing without distractions. 3. Write freely: Don't worry about grammar, spelling, or punctuation. Just write whatever comes to mind without judgment or self-censorship. 4. Use prompts: If you're not sure what to write about, try using prompts to get started. You can find prompts online or in books, or create your own based on your interests and goals. 5. Be consistent: Try to journal regularly, even if it's just a few times a week. Consistency will help you build the habit of journaling and make it easier to stick with over time. 6. Reflect on your writing: After you've written for a while, take some time to reflect on what you've written. Look for patterns, insights, and areas where you can grow and improve. ✨TEENVIBES✨ @teenvibes74

JOURNALING ☘️ Journaling is a powerful tool for self-reflection and personal growth. It involves writing down your thoughts, feelings, and experiences in a journal or notebook. Remember that journaling is a personal practice, so there's no right or wrong way to do it. Experiment with different styles and approaches until you find what works best for you. Tips for Journaling 👇👇👇👇

The Two Wolves An old Cherokee chief sat down to teach his grandson about life. “There’s a fight going on inside me,” he tells the young boy, “a fight between two wolves.” “One wolf is evil. It’s full of malice, anger, greed, self-pity and false pride. The other is good. It’s full of peace, love, joy, kindness, and humility.” “This same fight is going on inside you and everyone else on the face of the earth.” The grandson was quiet, pondering this revelation for a moment before asking, “Grandfather, which wolf will win?” The old man smiled and replied, “The one you feed.” Moral of the story: Good and evil exist within each of us. It’s our responsibility to own that reality and do whatever we can to nurture the good. ✨TEENVIBES ✨ @teenvibes74

Breathe. It’s a new day. You woke up today, you reached your destination safely— just with those two things you are infinitely blessed. Try again today, give yourself another opportunity, push yourself. Leave yesterday’s troubles behind, start over today. The only limits you have are the ones you placed in your mind, release them. Let everything that doesn’t align with you, flow. Make space for the beautiful things coming your way, have an open mind and an open heart. Always trust yourself and remind yourself you are better than okay. HAVE A BLESSED WEEK A HEAD 💐🤗 STAY STRONG 💪 STAY BLESSED😊 ✨TEENVIBES ✨ VOICE OF ETHIOPIAN TEENAGERS. @teenvibes74

5 website that help you to improve English speaking skills. 1. Duolingo: This website offers interactive exercises and games to help you improve your English speaking skills. You can practice speaking, listening, and pronunciation with their speech recognition technology. 2. English Central: This website provides video lessons and interactive speaking exercises to help you improve your English speaking skills. You can also get feedback on your pronunciation from native speakers. 3. iTalki: This website connects you with language exchange partners and professional tutors who can help you practice speaking English. You can schedule one-on-one lessons and get personalized feedback on your speaking skills. 4. BBC Learning English: This website offers a wide range of resources to help you improve your English speaking skills, including videos, podcasts, and interactive exercises. You can also join their online community to practice speaking with other learners. 5. Lingoda: This website offers online group classes and private lessons with native-speaking teachers to help you improve your English speaking skills. You can choose from a variety of courses and levels to find the right fit for your needs. ✨TEENVIBES ✨ @teenvibes74

1. Practice regularly: Consistent practice is key to improving your English speaking skills. Set aside time each day to practice speaking, whether it's with a language exchange partner, a tutor, or by recording yourself speaking and listening back to it. 2. Listen to native speakers: Listening to native speakers can help you improve your pronunciation, vocabulary, and grammar. Watch English movies and TV shows, listen to English podcasts and music, and try to mimic the way native speakers talk. 3. Expand your vocabulary: Learning new words can help you express yourself more effectively in English. Make a list of new words each day and try to use them in sentences. 4. Focus on fluency, not perfection: Don't worry too much about making mistakes. Focus on speaking fluently and communicating your ideas effectively. 5. Get feedback: Ask for feedback from a language exchange partner, or teacher. They can help you identify areas where you need to improve and give you tips. ✨TEENVIBES ✨ @teenvibes74

✨TEENVIBES ✨ VOICE OF ETHIOPIAN TEENAGERS. @teenvibes74 Share our channel👇👇👇 @teenvibes74