Manhood | Blog

How a hunched back affects potency Guys, the spine is the basis of all human activity. Men's health depends a huge part on it ☝️ ❌Osteochondrosis is a major enemy of men. It is caused by a disturbance in the blood supply to the vertebrae. The cause of this disorder is the most frequent sitting lifestyle, irregular physical activity, bad habits. And the worst thing is that damage to the vertebrae leads to impaired genital function, erectile dysfunction and decreased libido. So, any more desire to sit hunched over and not exercise? 🤔

Don't like the smell of urine: What can you do? My most important advice is not to panic and by no means run to take antibiotics.💯 Start by increasing the amount of fluids you drink. Get that amount down to a normal amount. ❗ The norm is 30 ml per one kilo of your weight per day. It's very simple❗ If the bad smell of urine persists, there is an unusual colour, sediment, and urination becomes painful and more frequent, you should see a urologist.👌🏻

Activating the libido ✅ Another well-known exercise is the squatting. Squatting as well as pelvic lifts increase blood flow to the pelvic area, which will help activate your libido, it will make your orgasms brighter and more sensitive. It's also an incredible exercise to improve sex because squats strengthen your lower body for more powerful thrusts.

#question_from_the_subscriber "Doc, my urine smells awfully bad. Do I have inflammation?" Friends, it's actually not that horrible, but it's not that unambiguous either. 🤷♂️ Urine itself has an unpleasant smell. The higher its ammonium content, the stronger the smell. Let's find out what intensifies the specific smell.👇🏻❗ - Inadequate fluid intake; - Intake of vitamins, especially herpes B; - Urinary infection (cystitis), but patients are bothered by painful urination.

Why would a man need Botox? Men do inject themselves with Botox. And no, not in the face. Yes, they inject it exactly where you think. Some men inject Botox into their scrotum and penis. 📍 The treatment eliminates sweating and a specific smell. 📍 Botox can improve spermatogenesis. The scrotum opens up, sags a little, and the testicles don't overheat. 📍 The penis enlarges when at rest. The last point is often decisive for those men who decide to undergo this procedure.

Bathing in the ice-hole and conception of children - what is the connection? It's no secret that many people love a hot bath, and even afterwards to cool off in the icy water. I know, it sounds tempting. But, if you're planning on having kids anytime soon, I'd classify bathing in an ice-hole/river as a contraindication, on all fronts. So is going to the steam room. The male testicles are a rather delicate organ. Mother Nature brought them out of the abdominal cavity for a reason, so they don't overheat. Both high and low temperatures are harmful to testicles, even a single stay in the steam room or in an ice-hole can turn into several weeks of impaired sperm formation.

Fordyce granules This is how small white spots are imposed on the penis. ⠀ 🍄These are seborrheic cysts that occur when the sebaceous glands are blocked. ⠀ They are usually found on the corolla of the penis as well as on the skin of the foreskin. ⠀ The appearance of these spots is linked to the activity of androgens during puberty. ⠀ There is nothing wrong with it; the condition is normal.

What do I need to know about age?❗ I will tell you about the most characteristic urological diseases for the appropriate age:👇🏻 - 0-12 years old - enuresis, phimosis, testicular torsion. The frequency of visits to the urologist is as required. - 13-18 years old - testicular cysts, varicocele, small penis. Frequency of visits to a urologist - as needed. - 19-27 years old - chlamydia, ureaplasmosis. Frequency of visits to a urologist - once a year. - 28-50 years old - prostatitis, impotence, infertility. Frequency of visits to a urologist - once a year. - Over 50 - adenoma, prostate and testicular cancer. Frequency of visits to a urologist - twice a year.

Preserving and multiplying our health Let's talk about male vitamins👇 Retinol (Vitamin A), its main function in supporting the functioning of the eye system, it is also important for improving immunity, production of TESTOSTERON. Vitamin A improves the production of sex hormones. Ascorbic acid (Vitamin C), is naturally immune protection as well as counteracting severe stress. Our libido is protected. Tocopherol (Vitamin E), it is important for good blood circulation in the body (potency and erection will say thank you), to increase the tone and permeability of blood vessels. Its deficiency can lead to sexual apathy and other sexual dysfunctions.

Why is seafood good for men? 🐟🐠🐡 Oysters, mussels, prawns and crabs contain micronutrients such as zinc and selenium, iron, iodine, phosphorus and potassium and magnesium. ❗️ Regular intake of these seafood increases libido, improves sperm quality and increases natural testosterone synthesis. Long-term intake of seafood also reduces the risk of prostate cancer.🌶️