BispVerse 🌌

Write down what you hate about other people. This is what you need to change about yourself/your life (but are resisting too much to actually do something about). Know that it’s often not a surface level issue: You don’t hate your annoying neighbor because she always bothers you for lunch and you secretly bother other people for lunch, you hate her because she acts as though she’s desperate for love and you feel that way too but avoid it because you think it’s embarrassing. This is a cheat sheet to seeing what’s actually wrong in your life. It’s important because completely understanding the problem is the same thing as knowing the solution. If you don’t know what to do, you don’t know what’s wrong. If you don’t know what’s wrong, it’s because some part of you is resisting seeing it.

Adulthood starts when you realise sleep is a luxury and not a punishment.

Spirituality isn’t reading books or knowing good things or knowing about manifestation, meditation, affirmations or even being kind. It’s getting in touch w yourself by going through the emotions you’re feeling. Just like you know happiness is a temporary state same way depression isn’t permanent too. It’s a state. Suffering is a state. Go through it. Don’t run away. Spirituality makes you courageous to face your emotions so when the next time pain and disappointment knocks on your door you’re familiar with this guest and instead of panicking and letting it stay w you you bid them a kind goodbye not letting it affect any part of yourself . Become familiar with your emotions my friend.

Sitting in your room in a meditative pose, eyes closed and thinking about the pain and suffering you’re currently going through. Not running away from it but going through it. Feel the ich in your heart. Let the anxiety and panic kick in. Your brain will force you to open your eyes but don’t you dare to. Let the bubble inside you start bobbling and wait until you start crying it out. Cry the river.

Sitting in your room in a meditative pose, eyes closed and thinking about the pain and suffering you’re currently going through. Not running away from it but going through it. Feel the ich in your heart. Let the anxiety and panic kick in. Your brain will force you to open your eyes but don’t you dare to. Let the bubble inside you start bobbling and wait until you start crying it out. Cry the river. Spirituality isn’t reading books or knowing good things or knowing about manifestation, meditation, affirmations or even being kind. It’s getting in touch w yourself by going through the emotions you’re feeling. Just like you know happiness is a temporary state same way depression isn’t permanent too. It’s a state. Suffering is a state. Go through it. Don’t run away. Spirituality makes you courageous to face your emotions so when the next time pain and disappointment knocks on your door you’re familiar with the guest and instead of panicking you welcome the guest kindly and know when to bid them a goodbye and not letting it stay w you. Become familiar with your emotions my friend.

~ Universe

Are you unhappy because they’re happy with someone else or unhappy because you’re not happy with anyone else? Whatever it is..the reason for your unhappiness is your ego. It’s not about someone leaving you and choosing someone else. It’s your ego getting fragile.

A bad breakup must lead you to a beautiful other skill or a greatest physique ever. Heartbreaks are the portal to greatness. Just like one of my favourite authors wrote “like the anger of fire shapes metal like the sorrow of a writer creates poetry everything that is beautiful doesn’t always starts beautifully”

A bad breakup must lead you to a beautiful other skill or a greatest physique ever. Heartbreaks are the portal to greatness. Just like one of my favourite authors said “like the anger of fire shapes metal like the sorrow of a writer creates poetry everything that is beautiful doesn’t always start like the anger of fire shapes metal like the sorrow of a writer creates poetry everything that is beautiful doesn’t always start beautifully”

Pain gives you wisdom. To find wisdom in pain you need to realise people who have become supernovas learnt to acknowledge their pain and then channel it to something better something useful. Don’t be those people who go through the pain and self sabotage themselves leaving this beautiful opportunity of turning pain into power. Leaving everything stagnant and then crying how life is partial

You don’t come across people who hurt you by accident; they were your teachers and catalysts. We’re all stars that think they’re dying until we realize we’re collapsing into supernovas—to become more beautiful than ever before. It often takes the contrast of pain to completely appreciate what we have, and it often takes hate to incite self-recognition. Sometimes the way light enters us is, in fact, through the wound.

no amount of supplements, medicines or powders equals a good exercise sesh. Do your push ups, squats, imaginary rope jumps and pc exercise religiously and you’re good to go without any gym. Does wonders. I can confirm.

How a person reacts to your sadness says a lot about how long they're going to be in your life.

“Forcing connection is forcing alignment. Forcing alignment is forcing attachment. Ego seeks attachment. Soul seeks connection. You will never have to force anything that aligns with you. What is meant for you will feel natural, peaceful, and connected, not forced, chaotic, and attached.”

You live in a universe where everyone explodes in a display of gore instantly upon death. It has happened throughout all history, and is considered boringly mundane by this point. As a doctor in a hospital you have seen plenty of it. One day, your patient clearly passes on, but nothing happens.

Japanese face massage for glowing skin Meditation for calm mind Yoga nidra for deep sleep Gallans of water for reducing anxiety Sattu (chickpea powder) for muscle performance Dark red fruits for circulation Dark blue fruits for antioxidants Squats for improving sexual performance Pushups for overall strength You don’t need medicine when you’ve a routine and a way. Most of the good things in life are free. You’re just brainwashed.

As long as you have yourself you have someone

Everything issa scam. Everything is connected. Save this before it gets deleted