Dr. Penis
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The urologist's blog. In simple language but with a scientific approach about everything to do with manhood and health. Buy Ads: @ViktoriaSadovaya DONATE to support: USDT Tron TRX (TRC20) TMNPVhR6Vsvw7kGyi8hMDHoGo
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پستهای کانال
A popular men's sex myth has been debunked
Good sex doesn't always have to last long.
This is the most popular myth among men!
Many men watch porn, and in adult films, as we remember, intercourse lasts at least 40 minutes.
This is precisely why the most popular men's myth has arisen: that good sex must be long...
Due to watching porn, many modern men have begun to focus not on the quality of sex, but on the number of minutes and orgasms women have.
If you talk to women, they'll say they need to first get aroused, experience pleasure, and, of course, orgasm if that's important to them, and then finish...
Let me remind you... the average sexual response cycle for most people lasts 20 minutes.
Draw your own conclusions.
| 2 | +1 A popular men's sex myth has been debunked
Good sex doesn't always have to last long.
This is the most popular myth among men!
Many men watch porn, and in adult films, as we remember, intercourse lasts at least 40 minutes.
This is precisely why the most popular men's myth has arisen: that good sex must be long...
Due to watching porn, many modern men have begun to focus not on the quality of sex, but on the number of minutes and orgasms women have.
If you talk to women, they'll say they need to first get aroused, experience pleasure, and, of course, orgasm if that's important to them, and then finish...
Let me remind you... the average sexual response cycle for most people lasts 20 minutes.
Draw your own conclusions... | 1 |
| 3 |  BDSM – Destroys Stress & Anxiety
Sexologists believe that this sexual practice helps people better regulate their emotions.
For example, a light spanking switches our brain from obsessive thoughts to the sensations of the present moment...
And controlled pain in small amounts triggers the release of endorphins – natural "painkillers" that improve mood.
Incidentally, arousal also pushes anxious thoughts into the background... | 5 002 |
| 4 |  Which contraceptive methods are the most effective and the least effective?
Ineffective contraceptive methods include:
coitus interruptus, as sperm is present in pre-ejaculate
douching, which also disrupts the vaginal flora
calculating safe days, as a woman's cycle can be disrupted by many factors
sex during menstruation
folk remedies, such as a lemon wedge or cola, can cause vaginal burns.
Effective contraceptive methods include:
an intrauterine device (IUD), which is inserted by a doctor for several years and does not require daily care
a hormonal implant, which is implanted under the skin of the upper arm for a long time
combined hormonal contraceptives
Now, many doctors offer another radical method: sterilization. This procedure can be performed on both men and women.
However, please note that none of the above methods provide protection against sexually transmitted diseases. | 5 569 |
| 5 |  What does semen color mean
The consistency and color of semen are among the most important indicators of health.
Normally, ejaculate should be white or light gray. What should you do if the color is abnormal?
First, I want to point out that color can change due to medications, coloring foods, prolonged abstinence, as well as inflammation and infections.
Let's look at the meaning of each color:
—Yellowish tint
This usually indicates a long period of abstinence. However, if your semen not only changes color but also develops an unpleasant odor, consult a doctor immediately. These symptoms may indicate an infection.
—Pink or red semen
This indicates blood from the prostate or testicle entering the ejaculate. If you don't take the necessary measures promptly, you could face serious problems.
—Greenish tint
This most often indicates a sexually transmitted infection. STIs are also accompanied by penile pain, itching, and burning.
Monitor the color of your semen more closely to detect problems early and resolve them quickly.
To determine the exact cause of your semen color changes, make an appointment with a urologist. | 5 123 |
| 6 |  How to quickly assess erection quality
Dear friends, by popular demand, I'd like to remind you once again that any man can independently assess the quality of his erection at home.
If the penis is as hard as a forehead when erect, this indicates an excellent erection, and a man can easily have intercourse.
The sensation of a hard forehead corresponds to the complete saturation of the corpora cavernosa of the penis with blood.
If the penis is as hard as a nose, this indicates a satisfactory erection.
This type of erection is often sufficient for intercourse, but it can be unstable and easily lost due to stress, distractions, or a simple change in position.
If your penis is as soft as a cheek, this could indicate erectile dysfunction. I recommend consulting your doctor for further examination. | 4 534 |
| 7 |  Three mistakes that kill sex drive
The first mistake is waiting for a special mood or spontaneous desire.
After all, sexual desire doesn't just happen, especially when you're often together and don't have time to miss each other physically.
So, Tigers, don't wait for inspiration or butterflies in your stomach.
Take action yourself and rekindle your desire along the way...
The second mistake is not talking about sex.
For example, partners may regularly talk about work, children, and household chores, but they almost never share their true desires in bed. This makes sex monotonous, to put it mildly, and the desire to have sex fades.
Lack of time for sex also negatively impacts desire.
You feel like you spend a lot of time together.
But is that really the case?
Breakfast and dinner on your phones, watching movies in the evening—they're not spending time together.
Think about it, tigers, do you even have time for sex?
And anyway, remember the last time you went on a real date?
Remembered it? | 4 658 |
| 8 |  Spice up your intimate moments: surprise gifts for a man
Ring
This elastic ring fits any penis size and prevents you from cumming too quickly.
Tigers, many men often use this type of penis attachment to prolong intercourse while simultaneously enhancing the pleasure of sex.
You can choose a model with a ribbed inner surface, which allows men to experience a peak of pleasure that only intensifies with each new movement.
Masturbator
It's not only single men who indulge in masturbation from time to time...
By the way, reviews suggest that doing this manually is very tiring and uncomfortable. Therefore, Tigers, it's much more convenient to use a special device for masturbation – a masturbator.
There are models that imitate the vagina, and there are also products that simulate oral and/or anal penetration.
Besides allowing a man to masturbate in a comfortable way with such a device, a masturbator can fulfill your deepest desires, for example, if you crave anal sex but your woman is averse to it.
Prostate Massager
Most men experience very intense sensations from anal penetration.
And we're not talking about sex where a man penetrates a woman, but about prostate stimulation.
I understand, tigers, not every man can admit to a desire for anal pleasure, so before giving anal beads, balls, or a strap-on, you need to make sure you're ready to try such erotic games.
Board Games
Of course, these aren't your typical cards with queens and kings; things are much more interesting and piquant here...
Once the game begins, the couple can move to the bed and perform various erotic tasks there.
The winner isn't important; the process itself is what matters...
This game will help spice up foreplay and could become your favorite sexual pastime.
Bondage Starter Kit
It typically includes items such as handcuffs, blindfolds, and other restraints.
In case you didn't know, tying up your loved one has deep erotic undertones. It not only helps you better connect with your partner but can even allow you to reverse roles.
And the feeling of vulnerability will help you truly relax and experience greater desire.
By the way, you can choose couples' products at a sex shop. These can range from special kits for experimentation to vibrators for two, and, of course, lubricant kits.
The main thing, tigers, is that you use all these devices, bringing not only variety but also pleasure to your sex life. | 4 431 |
| 9 |  Body signals we often ignore
Key nutrient deficiencies are common in both men and women.
They affect not only your energy, mood, and hormonal balance, but also the condition of your skin, hair, and overall well-being.
Since a person's needs change throughout life, it's important to pay special attention to nutrients daily to maintain vitality and health for years to come.
Signals of deficiency in your body:
Muscle cramps during intercourse
Foods rich in magnesium: pumpkin seeds, bananas, almonds.
Tip: A daily serving of, for example, flaxseed porridge with almond flour added helps prevent muscle cramps.
Dry skin or mucous membranes
Foods containing omega-3 fatty acids: walnuts, flaxseed oil, hemp oil, chia seeds, sardines, mackerel, herring.
Tip: Regularly consuming fish and vegetable oils containing omega-3 fatty acids will help strengthen your skin's protective barrier.
Thinning hair
Foods rich in zinc: lentils, oysters, pumpkin seeds, cashews.
Tip: Add pumpkin seed oil to salads or side dishes.
Low mood, apathy, decreased sexual activity
Foods rich in vitamin D: salmon, natural butter, sardines.
Tip: A teaspoon of sea buckthorn oil will promote vitamin D absorption. As a result, your energy levels will increase and your mood will be lifted.
"Foggy" feeling during intercourse
Foods rich in choline: beef liver, broccoli, chicken eggs, beans.
Tip: A soft-boiled egg with a teaspoon of hemp seed oil will dramatically improve your concentration.
Mood swings
Foods containing vitamin B₆: avocado, potatoes, pistachios, carrots.
Tip: A fresh carrot salad with cedar oil will significantly improve your mood.
Chronic fatigue, lack of desire for sex
Foods rich in vitamin B₁₂: tuna, chicken eggs, shellfish.
Tip: A tuna or seafood salad will give you a boost of energy for the whole day.
Dear friends, timely replenishment of vitamins and minerals will help you maintain your sexual and other health, as well as your attractiveness, and stay energetic every day! | 3 543 |
| 10 |  Unexpected things that can happen during orgasm
Once you're at your peak, your body and mind can react in a very unusual way...
A vivid release after sex can sometimes trigger strange reactions in your body.
But in most cases, there's no need to panic...
Headache
First, a cloudless sky, then a headache...
It's not pleasant, but according to doctors, everything should return to normal after a couple of minutes.
If your headache persists, you're likely suffering from a migraine even without sex, and it should be controlled with medication.
Doctors believe that headaches after sex can be caused by the release of adrenaline during orgasm. But if, in addition to a migraine, you experience neck stiffness and nausea, you should report these unusual symptoms to your doctor.
Tears
Yes, after a powerful orgasm, you can even burst into tears, and it doesn't matter whether you're a man or a woman.
By the way, this has nothing to do with relationship problems...
Sexologists claim that this is a form of postcoital dysphoria: people feel sad, depressed after sex, and want to cry.
But... It soon passes!
Sneezing
Of course, anyone can sneeze without any connection to orgasm—for example, because a feather got knocked out of a pillow and got into their nose.
House dust, animal hair—you can continue the list yourself.
At the same time, sometimes sneezing and orgasm are indeed linked.
Scientists believe this is because the nerves in the autonomic nervous system, which are responsible for sneezing and arousal, cross.
And the body responds... incorrectly.
Tremors
Women often complain of leg tremors after orgasm, as tight muscles relax abruptly after release.
This can also lead to spasms, cramps in the calves, and muscle tremors.
Doctors offer the same advice as they give to athletes: drink water and eat something rich in potassium, like a banana.
"Cold"
It's not surprising to feel the symptoms of an incipient illness after sex if your partner is coughing and sneezing.
But what if this "flu-like" feeling hits you immediately after orgasm?
Tigers, you may have post-orgasmic illness syndrome (POIS). This is a relatively rare condition characterized by cold-like symptoms after climax, including nasal congestion, fever, muscle aches, and fatigue.
A number of scientists believe that this may be a manifestation of an allergy to sperm in women, and some kind of autoimmune disease in men. | 2 307 |
| 11 |  The future of sexual relations
Yesterday, my colleagues and I thought about this: what if it happens that in the future people completely forget about live sex with a person?
Already now, most young people are switching to VR, realistic sex dolls, high-tech sex toys...
What will happen to relationships then?
After all, new technologies appear almost daily?
On the one hand, of course, this is complete control over the process, an ideal partner and everything is tailored to you.
But what about chemistry then?
There will be no passion, spontaneity and romance...
Yes, it will be an ideal "picture", but it will never replace the real body warmth of a living person.
In my opinion, a complete rejection of live sex is still unlikely...
After all, technology should complement, not replace!
Agree? | 2 274 |
| 12 |  Apple changed iPhone Air advert... because of small penis size in Koreans
The company removed the hand from the promotional material for the new product so as not to offend men.
The situation is extremely ridiculous: the position of the fingers resembles the emoji 🤏.
It is usually used on social networks to laugh at the size of the dignity of Korean men. | 2 415 |
| 13 |  Sex is Dead. It's Official
Only 37% of Adults Do It Every Week, Researchers Find
A new study has found that the sex decline is affecting everyone — married, single, young and old.
• In 1990, 55% of adults had sex at least once a week
• By 2010, that number had dropped to 50%
• In 2024, the percentage had dropped to 37%
Researchers blame smartphones, social media, porn, and video games — people have far fewer opportunities to socialize...
Tigers, put down your phones and... run and correct the statistics) | 2 606 |
| 14 |  Men can prevent 100% of abortions
This statement is absolutely true - every unwanted pregnancy is caused by... a man.
Children are created when a penis ejaculates sperm into a vagina, the sperm passes through the cervix and fertilizes an egg. And that fertilized egg will one day become a child that can be clothed, fed, provided for, educated.
But that's only if the woman doesn't decide to have an abortion - for selfish reasons, such as not wanting to think about a man every day for the rest of her life...
How it works:
Don't ejaculate in the vagina
If you don't want to impregnate a woman and give her the choice of carrying the baby to term or having an abortion, just keep your penis away from her vagina.
Facts:
Your penis can ejaculate in many places - you know that
A woman does not need your penis in her vagina to experience sexual pleasure
A woman can have orgasms every day and never risk pregnancy unless you decide to ejaculate irresponsibly in her vagina
You can have pleasure with a woman in many ways without ejaculating in her vagina.
Places where you can ejaculate without fertilizing an egg:
- In the mouth*
- In the hands (your own or a woman's*)
- In the anus*
- On the breasts*
*requires the woman's consent
But what about the actual vagina?
Darling, this is the only place you should not ejaculate if you are against abortion in the event of unprotected intercourse.
What if I have already ejaculated in the vagina?
In this case, the decision is made by the woman into whose vagina you ejaculated - she chooses what is more important to her: her own life and priorities or your semen...
Next time, please, control your erection if you want to prevent abortion in case of unwanted pregnancy. | 2 852 |
| 15 |  How to understand that you need to urgently go to the urologist
Most men do not go for routine check-ups, and only go there when problems begin. How can you prevent future problems and understand what exactly is an alarm bell:
- the number of urinations during the day has increased (normally there should be 8-10 visits)
- the stream is weak, the volume of urine has decreased, it is excreted in drops
- urination is difficult, intermittent, there is incontinence and frequent urges at night
- false urges to urinate
- a feeling of incomplete emptying of the bladder
- the presence of blood in the urine
- unpleasant sensations in the genitals, pain, including in the lower back, strange discharge
- rashes on the genitals, changes in their color and shape.
Normally, you need to see a urologist for a routine check-up at least once a year.
But if you are not a fan of such trips, and suddenly notice any of the above - urgently contact your doctor, do not delay! | 2 395 |
| 16 |  Causes of frequent involuntary erections
Too frequent erections in men can have the following causes:
1. Neurogenic
Pathologies and injuries of the brain, spinal cord (tumors, meningitis, encephalitis).
2. Psychogenic
Mental and nervous diseases (neuroses, epilepsy).
3. Intoxication
Frequent use of alcohol, drugs, psychotropic drugs. Damage to nerve endings and brain structures causes inadequate physiological reactions.
4. Somatic
Sickle cell anemia, leukemia, allergies.
5. Medication
Taking antidepressants, potency enhancers, psychostimulants.
A reaction to permanent stress can also be a cause. Although in most cases the mechanism works in the opposite direction - exhaustion of the nervous system causes erectile dysfunction.
The most harmless reason for frequent erections is prolonged sexual abstinence, which is popularly called "spermotoxicosis".
The slightest irritant is enough for the combat readiness of the friend. In this case, the solution to the problem will be regular sexual life. | 2 187 |
| 17 |  #subscriberquestion
How can I help my husband stop biting his nails and the skin around them until they bleed?
I can't stand it when he touches me there with his "gnaws"
The photo shows the hands of a famous figure skater who recently gave birth to a long-awaited son... This photo was printed in almost all media.
The problem of the habit of biting nails, or onychophagia (pathological human behavior), is quite common and can be associated with various factors, including stress, anxiety or... boredom.
To begin with, I advise you to try to identify what exactly causes your loved one to want to bite his nails and (or) the skin around them.
Pay attention to the moments when he starts biting his nails, and try to determine what emotions or situations provoke this phenomenon. For example...
Stress & anxiety
If stress is the cause, it may be useful to consider stress management options, such as exercise, yoga or meditation.
Supporting your loved one in these activities can be very productive.
Keeping your hands busy
Suggest that your husband replace his nail-biting habit with something more constructive, such as using anti-stress devices. This will help him keep his hands busy and distract him from biting his fingers.
Psychological methods
Consulting with a psychologist can also help, who will help him to understand the reasons for this habit more deeply and develop individual techniques aimed at overcoming it.
Seek professional help
If the habit has a serious impact on your loved one’s health (for example, multiple wounds form), it is worth contacting a dermatologist to assess the condition of the skin of the fingers and receive recommendations for its treatment.
Support & patience
Always continue to support your loved one in his efforts. This will give him an understanding that he is not alone in his struggle with the bad habit, which, in turn, will significantly increase the chances of successfully getting rid of it.
Dear ones, it is important to remember that changing someone's habits may take time, so it will take patience on both their part and yours...
You may also want to consider additional options for helping, such as keeping a journal in which your loved one can record their emotions and situations when they bite their nails. This will help them identify and become aware of their triggers. | 2 325 |
| 18 |  A new secret weapon in your bedroom — the PERFORMANCE MAXX CLR EXTSN 6.5 attachment
The attachment will not only add length and volume to your penis, but will also give you unforgettable sensations thanks to its textured surface and realistic head.
It is designed for those who want more and are ready to provide this "more" in full.
The attachment is easily attached with a ring under the scrotum, providing reliable fixation and comfort in use.
Just insert your penis into the convenient hollow shaft, and... enjoy a new level of pleasure!
With it, you will not only surprise your other half, but also discover new facets of mind-blowing pleasure for yourself...
As for care, it is simple and carefree. It is recommended to clean the attachment before and after use. Warm water with soap or a special cleaning agent for sex devices is suitable for this.
About the characteristics:
Product length - 21 cm
Diameter - 5 cm
Inner diameter - 3.75 cm
Insertion depth - 12 cm
Additional length - 3.75 cm.
The attachment is pleasant to the touch and safe for the body.
Give yourself and your tigress new sensations with this incredible sex toy.
It will not only improve your intimate life, but also add piquancy and variety to it.
Are you ready for new sensations?
Yes? Then go for it! | 2 303 |
| 19 |  How to choose the right condom
I think every reader has used a condom during sex at least once.
And now the question: who has ever wondered how to choose the right condom?
It would seem, what is there to think about for a long time, when they are sold in every pharmacy?
I'll be honest: most people choose condoms based on beautiful packaging or brand recognition.
Today I will tell you what you should really pay attention to.
Size
"Falls off", "breaks", "presses", "reduces sensations"... Almost always the root of these complaints is in the wrong size selection. How to buy the right condom:
Step one
Bring the penis into a state of erection in some favorite way. Measure the semicircle and length.
Step two
Armed with new knowledge, choose a condom according to the brand's size chart. As in clothing stores, you may find that XL fits one manufacturer and standard size fits another.
According to our customers' experience, this is especially true for the size range of Asian brands - be careful not to buy a high-quality, but small-sized condom.
Step three
We buy a condom and are surprised at how different it feels!
And why are condoms so expensive?
You need to understand that popular manufacturers invest huge amounts of money in marketing and advertising their products. In fact, condoms from "mainstream" brands undergo the same ISO and CE testing as, for example, little-known condoms from Unilatex - and the difference in price is extremely noticeable.
Caution: allergy!
"Itches", "burns", "turns red" ... All these are symptoms of an allergy to latex. Such pleasure can also happen to the "receiving" party. The solution to the situation is simple - instead of latex, take condoms made of polyurethane or polyisoprene rubber.
What thickness of condom do I need?
Standard condoms (from 0.04 mm to 0.06 mm) - suitable for most people, provide good sensitivity and comfort during sex.
Thickened condoms (from 0.06 mm to 0.1 mm) - help with the duration of sexual intercourse by reducing the sensitivity of the penis. They are also positioned as a safer option, but the correct selection of the size and use of the condom will play a much greater role in reliability.
Ultra-thin condoms (up to 0.04 mm) - used for the most natural sensations. | 2 359 |
| 20 |  Three criteria for choosing the ideal sexual partner have been revealed
Darlings, I advise you to follow three simple rules when choosing the ideal sexual partner.
The first criterion is the match of style in bed.
If one of the partners likes rough sex, and the other - romantic, then such partners a priori may have difficulties in bed.
Also, it is good for the ex if the partners had the same scenario in bed, that is, the sequence of certain actions.
If one partner likes to start the foreplay with oral caresses, and the second - immediately with penetration, this automatically indicates incompatibility.
In addition, it is important that the sexual constitution matches, that is, ideally, both partners should want sex with the same frequency. | 2 538 |
