اکنون در دسترس! پژوهش تلگرام ۲۰۲۵ — مهمترین بینشهای سال 
TheMenBuilder
رفتن به کانال در Telegram
Making men physically, mentally and financially Strong Make $100+ per day in X: https://gumroad.com/a/341363411/XFFpt
نمایش بیشتر📈 تحلیل کانال تلگرام TheMenBuilder
کانال TheMenBuilder (@themenbuilder) در بخش زبانی انگلیسی بازیگری فعال است. در حال حاضر جامعه شامل 15 287 مشترک است و جایگاه 1 437 را در دسته سبک زندگی سالم و رتبه 2 502 را در منطقه الولايات المتحدة الأمريكية دارد.
📊 شاخصهای مخاطب و پویایی
از زمان ایجاد در невідомо، پروژه رشد سریعی داشته و 15 287 مشترک جذب کرده است.
بر اساس آخرین دادهها در تاریخ 10 ژوئن, 2026، کانال فعالیت پایداری دارد. در ۳۰ روز گذشته تغییر اعضا برابر -25 و در ۲۴ ساعت گذشته برابر -9 بوده و همچنان دسترسی گستردهای حفظ شده است.
- وضعیت تأیید: تأیید نشده
- نرخ تعامل (ER): میانگین تعامل مخاطب 20.21% است و در ۲۴ ساعت نخست پس از انتشار، محتوا معمولاً 5.59% واکنش نسبت به کل مشترکان کسب میکند.
- دسترسی پستها: هر پست به طور میانگین 3 089 بازدید دریافت میکند. در اولین روز معمولاً 855 بازدید جمعآوری میشود.
- واکنشها و تعامل: مخاطبان بهطور فعال حمایت میکنند؛ میانگین واکنش به هر پست 70 است.
- علایق موضوعی: محتوا بر موضوعات کلیدی مانند frame, rewire, pain, porn, suffering تمرکز دارد.
📝 توضیح و سیاست محتوایی
نویسنده این فضا را محل بیان دیدگاههای شخصی توصیف میکند:
“Making men physically, mentally and financially Strong
Make $100+ per day in X: https://gumroad.com/a/341363411/XFFpt”
به لطف بهروزرسانیهای پرتکرار (آخرین داده در تاریخ 11 ژوئن, 2026)، کانال همواره بهروز و دارای دسترسی بالاست. تحلیلها نشان میدهد مخاطبان بهطور فعال با محتوا تعامل دارند و آن را به نقطه اثرگذاری مهم در دسته سبک زندگی سالم تبدیل کردهاند.
15 287
مشترکین
-924 ساعت
-137 روز
-2530 روز
آرشیو پست ها
15 287
The fastest way out of a big L is - dress like you're that guy. Get a fresh haircut like you're somebody. Then do something bold for absolutely no reason other than to feel alive again. A pitch, cold approach a girl, a wild offer that has no business working. Heavy moods cannot survive bold action. Move around. Refuse to sit still in the darkness. You do not think your way out of a bad place. You move your way out.
15 287
Sunlight in the morning sets your cortisol at the right time which means your testosterone peaks properly which means your sleep improves at night. one habit fixing three problems. go outside first thing.
15 287
Wild animals don't get depressed in nature. They get depressed in captivity. Now look at modern human life and try to spot the difference. We built our own cages and wonder why everyone is medicated and miserable.
15 287
Talk to people like you already know them. Treat every man like a lifelong friend and every woman like a lover. makes you instantly likable.
15 287
the bar for men is so low right now that simply being consistent, showing up and keeping your word makes you extraordinary. embarrassing how little it takes to stand out.
15 287
Read my article - " The Flow state is Free"
https://x.com/i/status/2063177591406899619
15 287
A moving man will surely meet his luck. The one who is out, talking, building, showing up, trying things, going places. Luck is not random. It is what happens when you are in enough motion that opportunity has somewhere to land. Stay still and luck has no way to find you. Keep moving and it is almost inevitable.
15 287
a 45 minute walk in the morning sun is the most underrated antidepressant on the planet.
15 287
you can be 30 with nothing built and still turn it all around. but you cannot do that if you spend the next 5 years the same way you spent the last 5. something has to change today.
15 287
Life for men is a marathon. Success or failure at any age means nothing. You can enter any field tomorrow and lap people who have been in it for years with just one year of obsessed focused work. Most domains are shallower than they look from the outside. Expertise is mostly just time and nobody owns time. Every limitation you think you have is an illusion you inherited and never questioned. The only thing that has ever actually mattered is fire in the belly. Find yours. Everything else genuinely falls into place.
15 287
Shyness as a man has a very real price tag. The job you didn't go for. The girl you never approached. The room you walked into and stood quietly in the corner instead of owning. Nobody is coming to pull potential out of you. You have to put yourself forward.
15 287
Flirting is a way of life. It is smiling at pretty girls, complimenting strangers, whistling back at birds and pushing your car just to feel it. It is saying what you mean, telling the risky joke, walking in like you already belong. It is treating every stranger like an old friend and finding beauty in completely ordinary moments. The people who are truly magnetic are not just flirting with people — they are flirting with life itself. That warmth, that boldness, that unashamed love for being alive is the most attractive thing a human being can carry. Never lose it.
15 287
the male mental health crisis isn't complicated at all. porn, bad food, no sunlight, no purpose, no movement, a desk job that slowly kills your soul, low testosterone, terrible sleep, and zero genuine human connection. it's just a generation of men living completely against their nature and wondering why they feel like they're dying inside.
15 287
If you really loved yourself you'd quit p*rn & video games, get in shape, eat good, dress well, socialize more, and read & write often.
15 287
It's honestly so simple.
Just heal your family trauma, regulate your nervous system, break your addictions, repair your attachment style, reparent your inner child, and develop a spiritual practice that dissolves the boundaries between self and other.
15 287
FAKE IT TILL YOU MAKE IT
Carry yourself like you've already won. Ignore the social script. Be unapologetic and unreasonable about what you want. Walk like you own the place. Move like a winner. Take up space.
Because reality is soft. It bends toward whoever refuses to accept less.
The secret was never hard work. It was unshakeable will.
15 287
Every generation before yours worked outside, moved outside, lived outside.
Then suddenly we built boxes to live in, boxes to work in, boxes to stare at.
And now we wonder why everyone's depressed, vitamin D deficient, and anxious.
15 287
Whoever conditioned you to be unquestionably obedient — in childhood or adulthood — put you at risk. obedience without thought isn't virtue. it's just fear with good manners. at some point you have to unlearn it and figure out what you actually think, want, and believe. your own want is not a threat to anyone worth keeping around.
15 287
life gets insane when you start treating it like a game you're actually allowed to win. you have free will. you can do almost anything you decide to do. the only thing standing between you and the life you actually want is a set of beliefs you picked up from people who settled. drop them. dream bigger than feels reasonable. be almost greedy about what you want. build the thing, become the person, take the life that was always sitting there waiting for someone bold enough to just reach out and grab it.
