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The Dao in Action: Inspired Tales for Life by Dr. Jwing-Ming Yang Ph.D Bringing the Dao to life for readers of all generations Fables entertain us, enlighten us, and guide us. We recognize ourselves in the characters, be they emperors, village children, or singing frogs. They help us see our own weaknesses, our strengths, and the many possibilities. Their lessons transcend time and culture, touching what it really means to be alive.

My Pocket Meditations for Self-Compassion by Courtney E. Ackerman Silence your inner critic and offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self.

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🟡Addiction Recovery Skills to Rewire the Brain: A Mindful Workbook to Understand Addiction, Stop Unhealthy Behaviors Wish you could break the cycle of negative, self-destructive behavior in a way that really worked for the long term? Do you want to dive deeper into who you really are and understand how and why your cravings sometimes get the better of you? Inside Addiction Recovery Skills to Rewire the Brain, you're going to learn about: ✅How addiction alters brain chemistry ✅Criteria for addiction ✅The possible root causes of addiction ✅The stages of change model ✅ Strategies for quitting ✅ The brain's neuroplasticity and its role in recovery ✅ How to strengthen the brain's neuroplasticity ✅ Identify and troubleshoot triggers and cravings ✅ What to do if you relapse ✅ Self-care tips ✅ How to stay motivated in recovery And a whole lot more!