Leap of Consciousness with Annie Kolatkar
Self-healing tools for sustaining your consciousness in the frequency of Love 💖 Please keep the content on self-healing, creating Peace and connecting to your Inner Guidance. Thank you!
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The Art of Transfiguration - Part 1
Different Energy Bodies
Pick an art form that you can practice to get your needs met for different energy bodies. Some examples of opportunities:
🟧 Maybe take a dance class to move your physical body and to enjoy music and companionship.
🟧 Some might enjoy a book club, for companionship and intellectual and philosophical stimulation on the mental level.
🟧 Others may find that enjoying theater, music/opera, or other performing arts opportunity fulfills the need for emotional enjoyment.
🟧 Group therapy, Bible class, spiritual retreat or other arena could meet your deeper spiritual needs.
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The Art of Transfiguration – Part I “Physical Transfiguration”
Creativity for Change
🟨 Listen to a Favorite song for moving your body.
🟨 Identify the most beautiful path for a walk.
🟨 Begin your day in gratitude.
🟨 Use creative visualization of believable change.
🟨 Engage in vigorous exercise to release stress and allow yourself to focus on your body’s sensations during the cool down phase to relate to your physical presence directly.
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