Bilal Dannoun
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Marriage Advice based on my years of experience and knowledge as a Marriage Counsellor
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پستهای کانال
| 2 |  +9بدون متن... | 207 |
| 3 |  بدون متن... | 207 |
| 4 |  بدون متن... | 207 |
| 5 |  بدون متن... | 296 |
| 6 | Weaponising Children after Divorce.
One of the most heartbreaking things I see…
Children being used as weapons after divorce.
Access gets limited. Stories get twisted. The child is pushed to pick a side.
And people think they’re hurting their ex…
But they’re actually wounding their own child.
That confusion… that feeling of abandonment… that loss of one parent…
It doesn’t just disappear.
It becomes trauma.
And that trauma carries into their future relationships, their marriage, their ability to trust and feel safe.
This is how generational damage begins.
Let’s be clear…
Children have a right to BOTH parents.
To cut them off out of anger, control, or spite… is oppression.
The Prophet (peace be upon him) said: “Oppression will be darkness on the Day of Resurrection.” (Bukhari and Muslim)
Even in divorce… justice is not optional.
Yes, if a parent is truly harmful, then protection comes first.
But that decision should be made with qualified mediators… not emotional reactions.
Because sometimes what we call protection… is actually control.
Your child is not your weapon.
They are a trust from Allah.
And one day, you will answer for how you handled that trust.
And if you see this happening around you…
Don’t stay silent.
Advise. Remind. Step in.
Because protecting children from injustice… is everyone’s responsibility.
— Bilal Dannoun | 346 |
| 7 | I was reading a page from the Qur’an, and something struck me deeply. Allah mentions three different stories, and after each one, He repeats the same powerful words:
فَاسْتَجَبْنَا لَهُ
“So We responded to him…”
It is as if Allah is drawing your attention again and again to one reality: no matter how heavy the situation, He responds.
Allah says about Ayyub (peace be upon him):
وَأَيُّوبَ إِذْ نَادَىٰ رَبَّهُ أَنِّي مَسَّنِيَ الضُّرُّ وَأَنْتَ أَرْحَمُ الرَّاحِمِينَ
“And Ayyub, when he called upon his Lord: ‘Indeed, harm has touched me, and You are the Most Merciful of the merciful.’” (Al-Anbiya 21:83)
Then Allah says:
فَاسْتَجَبْنَا لَهُ
“So We responded to him…” (Al-Anbiya 21:84)
A man tested with illness to the point people lost hope, yet he never lost trust in Allah. When he turned to Allah alone, Allah responded and removed his hardship.
Then comes Yunus (peace be upon him):
وَذَا النُّونِ إِذْ ذَهَبَ مُغَاضِبًا فَظَنَّ أَنْ لَنْ نَقْدِرَ عَلَيْهِ فَنَادَىٰ فِي الظُّلُمَاتِ أَنْ لَا إِلَٰهَ إِلَّا أَنْتَ سُبْحَانَكَ إِنِّي كُنْتُ مِنَ الظَّالِمِينَ
“And the man of the fish… he called out in the darkness: ‘There is no deity except You, glory be to You, indeed I was among the wrongdoers.’” (Al-Anbiya 21:87)
In layers of darkness, in a place that seemed completely hopeless, he still called upon Allah. So Allah says again:
فَاسْتَجَبْنَا لَهُ وَنَجَّيْنَاهُ مِنَ الْغَمِّ
“So We responded to him and saved him from distress…” (Al-Anbiya 21:88)
Then Allah makes it clear that this is not just his story:
وَكَذَٰلِكَ نُنْجِي الْمُؤْمِنِينَ
“And thus do We save the believers.” (Al-Anbiya 21:88)
Then Zakariya (peace be upon him), who had every worldly reason to believe his du‘a would not be answered:
رَبِّ لَا تَذَرْنِي فَرْدًا وَأَنْتَ خَيْرُ الْوَارِثِينَ
“My Lord, do not leave me alone, and You are the best of inheritors.” (Al-Anbiya 21:89)
Old age and a wife unable to conceive, yet he still turned to Allah. So Allah says for the third time:
فَاسْتَجَبْنَا لَهُ وَوَهَبْنَا لَهُ يَحْيَىٰ
“So We responded to him and granted him Yahya…” (Al-Anbiya 21:90)
Three times on one page, Allah repeats the same response. It is as if He is saying: look at the problems I solved, look at what seemed impossible, and how I changed it.
Then Allah gives the key:
إِنَّهُمْ كَانُوا يُسَارِعُونَ فِي الْخَيْرَاتِ وَيَدْعُونَنَا رَغَبًا وَرَهَبًا وَكَانُوا لَنَا خَاشِعِينَ
“They used to hasten to good deeds, call upon Us in hope and fear, and they were humble before Us.” (Al-Anbiya 21:90)
They did not make du‘a once and stop. They kept calling upon Allah, consistently, sincerely, in every state.
So if you feel overwhelmed, if you feel like your situation is impossible, remember that the One who said “فَاسْتَجَبْنَا لَهُ” is the same One you are calling upon.
And He already told you:
“And thus do We save the believers.” (Al-Anbiya 21:88)
Do not give up on your du‘a. | 288 |
| 8 |  بدون متن... | 192 |
| 9 |  Introducing Barakah Awqaf, a charity that keeps giving on your behalf long after the original amount was given.
It just keeps giving...It’s very different to how we are used to giving.
Learn more and start now:
bilaldannoun.com/barakahwaqf | 218 |
| 10 | 🌙 Ramadan is slipping away…
And there are souls beneath the ground right now who would give everything just to return for one more day… one more sajdah… one more moment to say: “Astaghfirullah.”
But you were given that chance.
You lived these days.
You prayed.
You remembered Allah.
So don’t let it pass without showing your gratitude.
💔 Because one day, we will be the ones wishing to come back… even for a single moment.
💯 Give something today that continues long after you’re gone.
A donation that doesn’t end.
A reward that keeps growing.
A legacy that speaks for you when you no longer can.
Make your forever donation now:
🔗 tinyurl.com/BarakahAwqaf
Let this be the deed that meets you in your grave… and carries you to Jannah. | 187 |
| 11 | A VIP Invitation to Be Part of a Forever Charity Fund
Assalamu alaykum!
May Allah bless you to excel during the best 10 nights of the year.
Every Ramadan we give Sadaqah. But most charity is spent once, and the impact ends once it is used.
This year I want to introduce something special to me: *Barakah Waqf*.
A Waqf is a form of charity where the donation is preserved and invested, and the returns are used to support charitable projects year after year.
So instead of your charity being used once, it continues benefiting people again and again.
For example, if someone contributes $1,000, the $1,000 remains in the fund. If it generates returns, those returns go toward charitable causes while the original $1,000 continues working for years to come.
This is how Waqf historically funded schools, hospitals and community institutions for generations.
Barakah Waqf operates within the Awqaf Australia framework, a registered Australian charity under the ACNC (Australian Charities and Not-for-profits Commission). The funds are invested through regulated financial entities within Australia’s financial regulatory system (ASIC), helping ensure transparency, accountability and responsible stewardship of donations.
Importantly, Barakah Waqf itself does not take any fees from your contribution.
You will also receive ongoing updates about the fund, so you can see how your contribution continues to grow and make an impact.
Your donation becomes part of a forever fund, and you can always add to it in the future if you wish. And remember, no amount is too small.
If this resonates with you, you can learn more or contribute here:
bilaldannoun.com/barakahwaqf
May Allah place Barakah in every sincere contribution.
— Bilal Dannoun and The Barakah Waqf Team | 261 |
| 12 | 🌙 These are five of my favourite du’as I return to again and again in Ramadan.
They are simple.
Deep.
Transformative.
Save them. Repeat them. Live with them.
1. The Du’a of Forgiveness (Especially for Laylat al-Qadr)
اللَّهُمَّ إِنَّكَ عَفُوٌّ تُحِبُّ الْعَفْوَ فَاعْفُ عَنِّي
Allahumma innaka ‘afuwwun tuhibbul-‘afwa fa‘fu ‘anni
O Allah, You are Pardoning. You love to pardon. So pardon me.
Taught by the Prophet ﷺ to Aisha رضي الله عنها for Laylat al-Qadr.
This du’a isn’t asking for wealth.
Not asking for status.
Just asking to be erased from sin.
2. The Du’a That Gathers Dunya and Akhirah
رَبَّنَا آتِنَا فِي الدُّنْيَا حَسَنَةً وَفِي الآخِرَةِ حَسَنَةً وَقِنَا عَذَابَ النَّارِ
Rabbana atina fid-dunya hasanah, wa fil-akhirati hasanah, wa qina ‘adhaban-nar
Our Lord, grant us good in this world and good in the Hereafter and protect us from the punishment of the Fire.
This is balance. Success here. Salvation there. Protection always.
3. The Du’a for a Firm Heart
يَا مُقَلِّبَ الْقُلُوبِ ثَبِّتْ قَلْبِي عَلَى دِينِكَ
Ya Muqallibal-qulub, thabbit qalbi ‘ala dinik
O Turner of the hearts, keep my heart firm upon Your religion.
Frequently said by the Prophet ﷺ.
If the heart is firm, everything else aligns.
4. The Du’a of Complete Need
رَبِّ إِنِّي لِمَا أَنْزَلْتَ إِلَيَّ مِنْ خَيْرٍ فَقِيرٌ
Rabbi inni lima anzalta ilayya min khayrin faqir
My Lord, I am truly in need of whatever good You send down to me.
The du’a of Musa عليه السلام.
This is humility. This is reliance. This is surrender.
5. The Du’a of Sufficiency & Protection from Loss
اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْحَوْرِ بَعْدَ الْكَوْرِ
Allahumma inni a‘udhu bika minal-hawri ba‘dal-kawr
O Allah, I seek refuge in You from decline after being established.
This is protection from falling after rising.
Protection from spiritual relapse.
Protection from losing what Ramadan builds in you.
Repeat these:
In sujood.
Between Asr and Maghrib on Friday.
In the last third of the night.
May Allah accept from us, forgive us, and write us among those freed from the Fire this Ramadan - Ameen 🤲
‐ Bilal Dannoun | 324 |
| 13 |  بدون متن... | 276 |
| 14 | Ramadan will come, and people will fall into four groups.
The first group:
Ramadan enters, and nothing changes. No fasting. No prayer. No concern for the commands of Allah.
The second group:
They abstain from food, drink, and marital relations. But their tongues are still loose. They backbite. They slander. They hurt others.
The third group:
They fast properly. They guard their tongues. They avoid harming others. They stay away from what is haram.
But then there is a fourth group.
They do everything the third group does and more.
They engage the heart.
They read Qur’an daily.
They stand in Qiyam.
They increase in Sadaqah.
They make Dhikr.
They purify their intentions.
They honour Ramadan as the sacred symbol of Islam that it is.
They don’t just fast from food.
They fast from distraction.
From ego.
From heedlessness.
And through that… they attain Taqwa.
The question is: which group will we choose to be in? | 285 |
| 15 |  بدون متن... | 236 |
| 16 |  بدون متن... | 234 |
| 17 |  بدون متن... | 211 |
| 18 | In my marriage counselling sessions, I am seeing an alarming pattern.
Many of the most toxic marriages I deal with involve one spouse with strong narcissistic traits.
Charming before marriage. Controlling after.
Confident before marriage. Defensive and blame shifting after.
If you are serious about getting married and staying happily married, you need to know how to spot this early.
Do NOT ask someone, “Are you a narcissist?”
They will answer beautifully.
Instead, ask questions that reveal accountability, empathy and humility.
Here are some of the most revealing ones.
Q1. Tell me about a time you hurt someone emotionally. What did you do afterward?
A healthy person names what they did, shows discomfort, and talks about repair.
A narcissistic pattern minimises it, blames misunderstanding, or tells the story in a way that still makes them the hero.
Q2. When someone close to you is upset with you, what happens inside you?
A healthy answer includes concern and curiosity.
A narcissistic leaning answer focuses on frustration, feeling attacked, or being disrespected.
Q3. If your spouse corrected you publicly and they were right, how would you handle that?
A healthy person may admit it would be embarrassing but can tolerate it.
A narcissistic pattern often includes immediate justification, subtle anger, or strong language around respect and hierarchy.
Q4. How do you feel when someone stops appreciating you the way they used to?
A healthy person reflects.
A narcissistic pattern reacts with irritation, and entitlement.
Q5. What criticism about you has some truth in it?
A healthy person can name a real flaw.
Red flag answers are usually humble brags like “I care too much” or “people misunderstand me.”
And here is the key.
It is not just about the words.
Watch how they distribute blame.
Watch their emotional tone.
Watch whether they can admit fault without turning it into a speech.
If you want a peaceful marriage, do not be dazzled by confidence.
Look for humility.
Look for accountability.
Look for someone who can genuinely say, “I was wrong.”
That is what protects a marriage long term.
— Bilal Dannoun | 279 |
| 19 | 10 Time Management Principles for a Transformational Ramadan
Ramadan doesn’t slip away because of a lack of time. It slips away because of a lack of intention and structure.
If you don’t plan Ramadan, Ramadan will pass you by.
1. Plan before the moon is sighted
Ramadan is not about surviving hunger. Its purpose is taqwa. Be clear on that, then build your days around it. No plan = another month gone with little change.
2. Know your real worship time
You don’t have 24 hours for ibadah and that’s okay. Subtract sleep, work, and responsibilities. Whatever remains is your sacred window. Protect it fiercely.
3. Set goals that can actually be achieved
“Do more worship” is not a goal. Clear targets are. Pages. Hours. Chapters. Days. Vague intentions produce vague outcomes.
4. Give every goal a fixed time
Unscheduled worship rarely survives distractions. Decide when Qur’an happens, when dua happens, when learning happens and honour those appointments.
5. Guard the early hours
Barakah lives in the quiet of the morning. Before the world demands you, give Allah your best focus — even if it’s just one uninterrupted hour.
6. Build faith at home
Ramadan is not meant to be a solo journey. A short family halaqa can leave a deeper legacy than dozens of lectures listened to alone.
7. Treat the Qur’an as a conversation, not a checklist
Speed does not equal closeness. Read with presence. Reflect. Let the Qur’an shape you, not just pass through you.
8. Stop multitasking worship
Worship deserves full attention. Split focus weakens the heart. One act. One moment. One intention.
9. Fast from unnecessary social noise
Ramadan is a retreat for the soul. Reduce gatherings. Limit scrolling. Create space for Allah to speak to you.
10. Protect your body to protect your worship
Burnout kills consistency. Sleep enough. Eat clean. Hydrate well. Ramadan is a marathon, not a sprint.
Ramadan does not change people.
Intentional Ramadan changes people.
May Allah allow us to enter it prepared, focused, and transformed. | 234 |
| 20 |  💎 A woman must feel safe to flourish.
She needs:
🤍 Adoration
🛡️ Protection
🧠 Emotional safety
💰 Financial security
The Prophet ﷺ said: “Be gentle with the fragile vessels.”
Honor brings Barakah. Harshness removes Barakah. | 202 |
