Revive Yourself

𝙎𝙥𝙖𝙧𝙠 𝙔𝙤𝙪𝙧 𝙇𝙞𝙜𝙝𝙩 If you’ve been feeling like your energy has been low lately due to the situation we find ourselves in, then my guess is you’re not alone. The only way out of that rut though, is through action. By doing the things we enjoy we start to raise our Qi, (otherwise known as our internal energy). This new lease of energy then gives us the drive to do more of the things we love. It’s a cyclical pattern that you have probably experienced before. Therefore, my question to you is ... What can you do today that will give your internal energy a boost? Will it be ... ... performing a hobby you enjoy? ... listening to music you love? ... getting a great work out in? … performing some Qi going? … getting a massage? … spending time with people you love? ... or maybe spending time in nature? It doesn’t really matter what it is ... as long as it lights that internal spark. So, have a great start to the weekend and let me know in the comments below what you’ll be doing today to boost your internal energy. Over to you ... Health & Happiness Ryan

Diabetes gone and no cold for over 18 months. 🙌🏻 It’s amazing what happens when you start giving the body what it wants and needs. 👈 Thats the power of The Total Health Revival Course. 🔥

Every day for the last 15 years I have had consultations with people where I’m truly shocked by the advice they have been given by the medical industry. Fobbing people off from one “specialist” to another, all while the patient gets worse and worse, until they are so sick they can’t leave the house.... Or until the are so ill they are a shell of their former self, and they feel that life isn’t worth living anymore. What makes it worse is because they are covered my medical insurance, these doctors never truly pay for their countless negligence. It’s time the general public knew just how huge the difference is between people who are experts in creating health, and those that specialise in disease. It’s only because we’ve been brought up believing that medical doctors are Demi gods, that we give their methods and opinions so much power. My question is… “How many times do they have to fail, and how many people have to die, before this perception changes?” Luckily, some of us go through our own health crisis and come out the other side, and we are awoken to the fact of how little the majority of doctors know about health ... ... and it leads us on a journey of discovery where we are then able to help others over come their health struggles. The harsh truth is ... You don’t need a medical degree to know how to create health. In fact, in my experience, it’s the exact opposite of what you need. What the public needs to recognise is that passing 7 years of tests on how to medicate, or radiate some close to death doesn’t make you an expert on health ... ... it makes you an expert in trying (and often failing) to mask the symptoms of disease for profit. Health & Happiness Ryan P.S. I actually don’t enjoy writing these post, but even though every day I encounter stories from people where doctors have given truly shocking advice, every now and again I hear a story that moves me close to tears, and yesterday was one of those days.

Does this sound familiar? It did for me. However, I made my peace long ago with not blending into the crowd. I’ll always be happy going left when society tells me to go right, especially if my gut tells me to. Listening to my gut is how I managed to heal myself. I knew deep down life wasn’t meant to be lived in constant pain. I knew there was more to life than simply surviving. Listening to my gut lead me to search for answers. That search ultimately led me to where I am today ... happy, healthy and able to help others out of their chronic health issues, even when everything else has failed them. To be honest, my intrinsic gut feeling has never been wrong before. Has yours? Listening to my intuition lead me on the path to truth, growth and happiness. So follow your gut. Be yourself. And, if you find the majority of society looking at you funny, or disagreeing with your opinions or approach, then you’re probably doing something right! Onwards & Upwards Ryan

Yep 🤣

I understand there’s a lot of information out there that can cause confusion & overwhelm on how to heal, but don’t let that be the reason why you stay stuck in pain & frustration. The Total Health Revival Course is designed to walk in through one step at a time, slowly stacking habits and changes for real life sustainability. To find out more about how we can help you, send me a DM with the words ‘I’M READY’. Health & Happiness Ryan 🙏

𝗖𝗼𝘂𝗹𝗱 𝗧𝗵𝗲 𝗕𝗶𝗿𝘁𝗵 𝗖𝗼𝗻𝘁𝗿𝗼𝗹 𝗣𝗶𝗹𝗹 𝗚𝗶𝘃𝗲 𝗬𝗼𝘂 𝗖𝗮𝗻𝗰𝗲𝗿? Hormonal contraceptives and hormone replacement therapies are classified as carcinogenic to humans (group 1) by the International Agency for Research on Cancer. Class 1 means that it is a known substance that causes cancer in humans. In fact, it was in 2007 that the International Agency for Research on Cancer said that based on consistent evidence from studies in recent years, it was reclassifying hormonal menopause therapy from “possibly carcinogenic” to “carcinogenic.” The declaration from the World Health Organisation’s cancer agency, (which is widely regarded as the international authority on cancer-causing agents), came after several high-profile studies linking combination hormone replacement therapy, or HRT, to breast cancer. The analysis, conducted by a panel of 21 scientists, concluded that estrogen and progestin therapy for menopause also increased the risk of endometrial cancer. The agency had also previously determined that the Pill combining estrogen and progestin can cause liver cancer, and further research has now demonstrated that it also increases the risk of breast and cervical cancer. There is also research showing that the Pill could be linked to increased death rates of women between the ages of 35-44. Shocking right? It’s even more shocking when you look at the stats and find out that the Pill has been taken by over 200 million women. It is currently prescribed to 3.5 million British women today, with one-quarter of all 16 – 49 year-olds using it. What’s worse is that not all of these women are using the Pill to stop conception. The Pill is also prescribed for irregular periods, PCOS, endometriosis, acne, menstrual cramps, and low estrogen conditions – all of which could instead be managed by diet and lifestyle changes. If you are reading this as someone who’s been taking the Pill, I bet you weren’t told about these dangers by your GP when the Pill was prescribed to you? In fact, I personally have spoken to countless women who have been using this drug for over a decade or even two, and none of them were aware of the associated risks and dangers. The truth is there are many drugs that can cause cancer, including cancer-fighting chemotherapies, immune-suppressing medications, and radiation therapy … …. and if you’re going to take drugs with the potential to cause you harm, you should be aware of all the risks … And, when it comes to the Pill, Cancer is just one of those risks. So, if you want to find out more about the Pill I have two fantastic interviews you can listen to, both of which are with world-leading experts on this topic. You can find these interviews on my podcast Revive Yourself with Ryan Martin at iTunes, YouTube or Spotify. The titles are: Episode 131 – Revive Yourself – Dr. Jolene Brighten Author of Beyond The Pill Episode 120 – Revive Yourself – Jane Bennett Author Of ‘The Pill: Are Your Sure It’s For You’ These interviews will give you a clearer picture of the true dangers of the Pill, as well as the other options available to couples who want to enjoy their sex life but who are not looking to conceive … … for example, one simple non-invasive method is extraction, which has a 97% success rate. (I was surprised at that stat when I first heard it too.) Either way, if you’ve been taking the Pill for a month, or for an extended period of time, then I thought it was best you knew the truth about the damage it could do. What you do with that information is up to you. Health & Happiness Ryan