Our Side of the Story

To clear up any perplexity, most (not all) of our adulthood problems rise from unresolved childhood traumatic experiences. That is why I'm starting off from childhood. Give your time and check out the videos (pinned one most necessarily).

A general introduction to what happens in the brain after children face traumatic experiences like abuse and neglect. https://youtu.be/xYBUY1kZpf8 @OurSideOfTheStory

Hello, for the coming Podcast Wednesdays I'll try to discuss about HEALING. I'll be addressing different scopes of the topic, that being said I'll upload some scientific films and articles I found educating to what I want to discuss. If you have ideas or perspectives regarding the topic feel free to let me know. Thank you🤍💜

Save yourself. Everyone else can wait. Be your own hero first before you consider being anyone else's. 🧡 @OurSideOfTheStory

Good night🤍

Your heart deserves to smile after all it has survived.

It's easy to accept lies but truth? Not so much. Why? A question that runs through my head a lot but never found an accurate or precise answer to. Truth is usually a hard pill to swallow, whereas lies are often appealing and comfortable. And as human beings I think we prefer comfort whether it’s right or not, which is pretty pathetic I must say. Do not manipulate your mind to have perspectives as it's okay to live in comfortable lies than hard truths. Speak, learn and teach truth. Whether it's comfortable or not. @OurSideOfTheStory

"...Setting a standard for the type of individual that can come into your life also affects who you are. I set standards, I say I need this or that from a person, and a thought that says "Okay, but are you doing it?" comes to mind. If I want someone trustworthy, I have to be trustworthy. I can't be a hypocrite. I mean, I can, but I shouldn't. And so, this helps insetting yourself on a path to growth, and the keyword here would be, repeat after me kids, "Intentionality". What a beautiful word. Deciding to be this, deciding not to be that. Deciding who you're going to be. Who you're not going to be. In the end it ends up being more about you than anyone else. You forget what the other factors were except you, your goals, and self-love. Self-love, self-growth, self-awareness, self... Because in the end, you're the only one who's always going to be there with you. There may be others - some lasting decades, others for a day - but you are the only one that is constantly going to be there with you, you know?" - excrept from a piece on setting standards

Just remembered debbie was the first person that told me to say to God "listen to my heart" At that time....even now those words were and are music to my heart🤍

My God did not fail!

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I know you are tired of never being good enough.i know you are tired of never being loved.i know you are tired of holding it all inside and being criticized by everyone the moment you try to feel.but iam sorry you have to go through this everyday.i am sorry you have to feel ashamed when you pass by a group of people and you turn your head down.i am sorry you have to look for love in all the wrong places.i am sorry you dont like anything of your body and your soul.i am sorry that you are so shattered.i am sorry it gets hard to breath sometimes.i am sorry for all the chest pain.i am sorry for each amount of tear that rolls down your chick.i am sorry for the dark circles.i am sorry for the swollen eyes.i am sorry for each piece of your heart that breaks when it looks for love in strangers face and don't get sight of it .I am sorry for everything I put you through by being a sad and weak person at least I owed you this. ---A LETTER TO MY SOUL----