Karate World

Karate Technical Seminars, Ohio, USA April 27th, 28th, 2024 Conducted by: A. Tanzadeh, 8th Dan, Kyoshi hosted by Druk Shitokai #shitoryu #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shitokai #sensei

Dynamic Shitoryu Karate, 6th Edition. Author: A.Tanzadeh, 8th Dan, Kyoshi shop online: https://dynamicshitoryukarate.com/product/dynamic-shitoryu-karate/ #tanzadeh #shitoryu #shitokai #shitoryubook #shitoryukarate #dynamicshitoryukarate #japan #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #martialarts #karatedo #karatebook #日本空手 #沖縄空手

Enter the gym with purpose and passion. Every drop of sweat, every rep is confirmation that you are investing in the most important project - yourself. #shitoryu #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

Training with resistance bands provide constant tension throughout the movement, helping to strengthen muscles, improve endurance, and enhance flexibility. Additionally, resistance band training can help prevent injuries by promoting proper alignment and stability in the joints. #kaatsu #shitoryu #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

Shoulder muscles are the powerhouse behind every punch, block, and strike! They generate the power needed to deliver impactful punches. So, don't neglect those shoulder workouts. #kaatsu #shitoryu #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

"Working out with battle ropes offers a full-body engagement, low impact, high intensity, calorie-burning blast that boosts cardiovascular health and enhances strength and coordination." #battlerope #shitoryu #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

🔻🔻 قوانین داوری در مسابقات پارا کاراته - نسخه 2024 به زبان فارسی

قوانین داوری در مسابقات پاراکاراته نسخه 2024 - به زبان انگلیسی 👇👇👇👇

"Think dynamic, be dynamic, and train dynamic" is a powerful mantra that sums up the essence of adaptability, innovation and continuous improvement.. Think dynamic: It encourages a mindset characterized by flexibility, creativity, and openness to change. Be dynamic: It means active participation in challenges, seizing opportunities and accepting changes. Train dynamic: It emphasizes the importance of conscious effort and continuous learning in developing dynamic skills. #dynamic #shitoryu #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

No result, keep working. Bad result, keep working. Great result, keep working. Consistency is KEY!! ✊💪 #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #karatedo #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #武道

Dominican Republic of Shitoryu Karatedo presents; Shitokai Seminars conducted by A. Tanzadeh, 8th Dan, Kyoshi March 1st, 2nd and 3rd of 2024. more information coming soon, please stay tuned. #shitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #武道 #日本空手 #沖縄空手

Kururunfa ( 久留 頓 破 ) Kata Kururunfa ( 久留 頓 破 ) is an advanced kata from Nahate system brought back from China which was handed down to Higaonna Sensei. It features evasive as well as grappling maneuver and very quick movement. #kururunfa #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #karatedo #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #武道

Discover the power of enhancing your karate kicks with resistance bands! By incorporating these bands into your training, you'll amplify your leg strength, improve your kicking speed, and enhance your overall technique. Resistance bands provide targeted resistance throughout the entire range of motion, helping to strengthen your muscles and increase flexibility. Whether you're a beginner or an experienced practitioner, training with resistance bands can take your karate skills to new heights, allowing you to unleash faster, more powerful kicks with precision and control. #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #karatedo #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #武道

Shisochin (四向鎮) Kata Shisochin is a symmetrical kata from Nahate system which has been introduced in Okinawa through Higaonna Sensei when he returned from his trip from Fujian of China. It begins with Sanchin dachi when applying three successive nukite zuki. There is a predominance of kaishu waza (open hand techniques) in this Kata. #shisochin #nahate #shitokai #shitoryu #karatedo #糸東会 #糸東流 #空手道 #糸東流空手 #空手

Dominican Republic of Shitoryu Karatedo presents; Shitokai Seminars conducted by A. Tanzadeh, 8th Dan, Kyoshi March 1st, 2nd and 3rd of 2024. more information coming soon, please stay tuned. #shitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #武道 #日本空手 #沖縄空手

Shitoryu Karate, Kosa Dachi – 交差立 (Crossing stance) From Moto-dachi, bring the back leg forward so that the back knee is tucked in to the back of the front knee, with only the toes and ball of the back foot on the floor. The back foot is out to the side (in 45 degree angle) of the front foot, so that the legs are crossed. #kosadachi #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #karatedo #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #武道

Besides your karate training, workout with the machines, you can precisely control the resistance, ensuring consistent intensity throughout your workout. This helps promote muscle growth, strength gains, and overall fitness improvements. Plus, the guided motion of machines reduces the risk of injury and ensures proper form, making it suitable for beginners and seasoned gym-goers alike. Give it a shot and feel the difference! #workout #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #karatedo #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #武道