Frequency Codes

I GREW UP BELIEVING MY FATHER WAS AN ALCOHOLIC AND CHOSE TO ALCOHOL OVER OF HIS FAMILY. HE DIED WHEN I WAS 11. IN 2019 2 YEARS AFTER MY AUNT PASSED AWAY I RECEIVED A BOX OF MY FATHERS THINGS THAT SHE KEPT IN STORAGE IN HER GARAGE. IN IT WAS A NOTEBOOK - HIS JOURNAL. I LEARNED OF THE TRAUMA MY FATHER ENDURED WHEN HE WAS 16 - HIS UNCLE (WHO WAS LIKE A SECOND FATHER TO HIM) DIED IN HIS ARMS (HE OVERDOSED ON PILLS AND ALCOHOL - SUICIDE)  WHEN MY FATHER TOLD HIS PARENTS (MY GRANDPARENTS) WHAT HAPPENED THEY TOLD HIM THAT WASN'T WHAT HAPPENED AND THAT HE DIED OF AN ALLERGIC REACTION TO PENICILLIN. THEY COULDN'T RISK SUCH AN EVENT DESTROYING THE FAMILY NAME. I COULDN'T READ BEYOND THE FIRST FEW PAGES. I ADORED MY GRANDPARENTS BUT IN THAT MOMENT I WAS SO ANGRY AT THEM FOR LETTING ME GROW UP BELIEVING MY FATHER WAS AN ALCOHOLIC. 20+ YEARS OF ME CARRYING TRAUMA FROM FEELING ABANDONED BY MY FATHER UNTIL I LEARNED HE WAS IN SO MUCH PAIN CARRYING TRAUMA HIS FAMILY DENIED EVER HAPPENED. THIS WAS WHEN I FINALLY GRIEVED THE LOSS OF MY FATHER. MY ANGER AT HIM TURNED INTO UNBEARABLE HEARTBREAK FOR HIM WHICH HAS NOW TURNED INTO IMMENSE COMPASSION FOR HIM. I'M OK NOW. IVE HEALED AND IVE FORGIVEN MY GRANDPARENTS, MY FATHER, AND MOST IMPORTANTLY MYSELF. IM SHARING BECAUSE THIS IS HOW TRAUMA IS PASSED DOWN FROM GENERATION TO GENERATION. DON'T CONTINUE YOUR FAMILY CYCLES OF TRAUMA. BE THE CYCLE BREAKER. HEAL. FORGIVE. SET YOURSELVES FREE. — Erin

Example of how trauma is passed down generation after generation until someone decides to be the cycle breaker. (this is a story I shared a few months back on IG) — Erin

Lay everything you think you know about who you are and what you think you need at the alter of your heart. Tune in and look lovingly and compassionately at all of the places you've allowed fear to take refuge within your mind and allow correction to occur. Clarity will come. - Source @frequencycodes https://www.instagram.com/p/Cke8FK8DA8S/

credit: ig @Sister_shanti

Mental Health - There Is No Shame In Struggling. You’re Not Alone. 🤍

Mars stationed Rx today in the sign of Gemini. Mars governs the blood, red blood cells, brain disorders, head injuries, and energy levels, and gives extreme courage in Gemini. If you suddenly feel like you have no energy or just feel more tired than usual this might be why. The planet of fast moving action and adrenaline has suddenly slowed down in the sign that rules intellect, mind power, news, media, communication, duality, short distance travel, and information. For me this keeps showing up in my mind to be related to corruption, and conspiracies (collectively speaking). On a personal level this is a time to slow down, think before you speak, re-assess things, review your plans, your documents, and your projects before publishing, or committing. You don’t have all the information even if you think you do. Be very careful about what you say, what information you share, and with what you’re being told. Make sure you're not getting pulled into anything you can't get out of because through the course of this transit the plans, terms, conditions will absolutely change. What are you investing your energy in that maybe you know isn't aligned with your values and goals? Gemini also governs our speech, sense of smell, the lungs and all things dependent on the flow of air in breathing. An analogy to help you understand better: Mars in Gemini is a blazing wildfire, whereas Mars Rx in Gemini is more of controlled burn or a slow burn. Mercury rules Gemini so avoid getting pulled into other peoples drama!! Mercury is now is Scorpio which brings a deeper desire to access what’s hidden. Use this time to go within yourself and tap into your own psyche. Supportive energy for those interested in developing their psychic senses and especially opportune time to strengthen your ability to discern information. (absolutely necessary at this point) ⚡️✨Tips for this transit include the following ⚡️Technology detox - Highly recommend. I personally felt this coming at the start of last week. Especially for empaths, who are becoming increasingly sensitive to the negative effects of technology. There are so many psyops happening distorted information through all social media outlets creating a web of chaos misleading the masses resulting in overwhelm, anxiousness, and so much confusion. It’s all a distraction. Get offline. ⚡️If you struggle to slow down this may bring inner frustration as you are literally being asked to SLOW DOWN Use this opportunity to do that otherwise external events will come in to force you to slow down and when it gets to that point it’s far more difficult than had you seized the opportunity when offered. Be still. Tune into the body and connect with your inner being. ⚡️Practice regulating your nervous system as this may bring anxiety and stress. Meditation, breathwork, yoga, being in nature, drawing, coloring, writing, journaling, painting, anything creative can be used to channel your emotional energy into!

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Mars Rx in Gemini

In relation to alec's last post: In order to move forward: we need to know the truth on how the flexner report of 1913 forcefully ended natural healing practices, caused the closure of multiple natural medical schools, changed the curriculum, and more. The war on microbes began the war against humanity.

What ticking the ‘I’m not a robot’ box is all about.

To develop your natural psychic senses you have to start with becoming aware of your own thoughts. This means you must learn how to become present instead of going on about your day on autopilot the way a majority do. You must become aware of your thoughts so that you can become aware of how your subconscious mind not only functions but also how it runs your life. Most of your thoughts are programs running in the background of your mind and are unstable. Try this for the rest of the day, become aware (as much as possible) of your own thoughts and then tune into your body to see how’s that thought makes you feel. Where did that thought come from? Is it even relevant to the present moment? Is that thought related to a belief or an unhealed wound? If so address it and replace it with an affirmation. This is the most important aspect of being able to appropriately discern the difference between subconscious programs and intuition. Intuition is blocked by fear, and unhealed emotional wounds. If your thought patterns are unstable then you aren’t going to be able to receive intuitive information because you have too many programs running in the background blocking the channel of intuition. - Clean up your thoughts. - Learn to be present - Become aware of how your thoughts make you feel - Practice mindfulness and self awareness. - Ground yourself so there is less chaotic energy in the body This is not fun but it’s absolute necesscary to access your psychic senses. BECOME AWARE OF YOUR THOUGHTS. Uninstall subconscious programs that aren’t serving you. How? AFFIRMATIONS are effective when used correctly, consistently and with intention. Address your unresolved emotions. We are all psychic- you have to unblock the channel by healing your fear based beliefs.

https://youtu.be/uovHINPU_k0 👀 - very interesting….. so is this https://www.quantum.gov

Healing also means taking responsibility for the role you play in your own suffering.

Geting your kid vaccinated just so he/she can attend school won’t actually matter when your kid is no longer alive to attend school in a few months, a few years from now. Something to think about if you’re considering getting your kid vaccinated and haven’t thought about this already. No judgment. Just make sure you’re fully aware of the consequences before you do. That’s all. Much love.

As the subtle bodies transition in helping you to attain a new perspective and newly abundant life, one must first release the shadowy, hidden pieces from lifetimes. The power of today's eclipse will amplify the light bringing up much you have not allowed yourself to see or surface. There may be deep rage, anger, spite, vengefulness, sadness, and feeling alone (separation). Allow yourself to be inward to release the deepest hidden fears that are yours and parts of your ancestral programming. It is good to be alone or in solitude to LOVE & nurture yourself and not be afraid to feel and see your hidden shadows. Fill the negative feelings and emotions with love and release them, creating neutrality. You may also feel like journaling your emotions today or letting poetry flow. This is a beautiful way of releasing. Get creative and paint, cook, dance, sing, meditate, or do whatever helps you to release in a gentle way that calls to your soul's expression. Allow source into your body, filling you with light to bring up everything caught in your deepest hidden parts. Be gentle with yourself. Drink plenty of clean blessed spring water and eat light foods—Rest, rest, and listen to your body. You came for these moments; it takes courage and strength to do this deep inner healing. Mother Gaia is extremely grateful for each one of you. Only the strongest have chosen this path; remember this. We are changing the collective consciousness and assisting Gaia in Unity. Keep going, beloved souls; you are seen, you are loved, and together we have got this. Ah my ah, ah ka da, ah-key. Divine Love & Grace, Keleena

You must release the judgement, the guilt, and the shame that you carry in order to step forward into a higher aspect of who you truly are. New Earth is available right now for all to experience but you cannot bring the density with you. Let it go. Lay it down. Release your grip to and allow yourself to fly. 🤍

A message for all who are going through a difficult time. Realities are shifting rapidly. No-matter what you have done in the past, what perceived "mistakes" you have made, what choices you have made, none of it effects your worth. You are all worthy of everything you desire, of living a happy, joyful, abundant life. The only thing standing in your way is your own judgment. The stories you keep telling yourself about your life, your worthiness- these are simply just stories you've attached a belief too. Write new stories. You are the writer of your own script, your own character. Re-write your story.You're only in separation because you are judging yourself for the past. You must know that you are worthy of the life you desire. Release the shame you carry. Just lay it down. You are loved beyond your wildest imagination. — Erin @frequencycodes