BATTLE BORN

Bigsean on using magnesium. Magnesium rich foods are essential for cellular health. Unfortunately, around 80% of people in the US may have a magnesium deficiency and don't even know it. The following foods are rich in magnesium: Kale Turnip Greens Squash seeds Brazil nuts Sesame seeds Walnuts Chickpeas Quinoa Wild rice Avocado Figs Seeded raisins Dates Prunes Burro or Baby bananas Butternut squash Acorn squash Zucchini Mushrooms or Celtic Salt The herb blue vervain( used in our Higher to Health Super Blend Supplement and Male Support Tea) also contains magnesium and a lot more nutrients your body needs to thrive. Subscribe: Dr.Sebi ✅

World Without Cancer The Story of Vitamin B17 by G. Edward Griffin Follow: Barbara O'neill ✅️

MEDICINAL DRINK OF THE CHINESE HERBALIST It gets rid of bad cells formed in the body or inhibits their growth! Take it for 3 months, health is instantly restored. It's like a miracle. You need one beetroot, two carrots and one apple.. Wash, peel the skin, cut into pieces and put in a juicer and drink the juice immediately. You can add lime or lemon for a more refreshing taste. This miracle drink is effective for the following diseases: 1. Prevention of the development of cancer cells. 2. Prevention of diseases of the liver, kidneys, pancreas, and will also help cure ulcers. 3. Good for the lungs, prevents heart disease and high blood pressure. 4. Strengthening the immune system 5. Vision: Helps with fatigue and dry eyes. 6. Eliminates muscle pain after heavy physical exertion, training. 7. Removes toxins, improves bowel function. The skin becomes healthy and radiant. 8. Eliminates bad breath. 9. Reduce menstrual pain. 10. Useful for allergy sufferers. Very effective if you need to lose extra weight! Please remember to drink immediately, directly from the juicer for the best effect. Follow: Barbara O'neill ✅️

WE CLEAN THE LIVER, LOSE WEIGHT, RENEW THE CELLS OF THE BODY Pure blood — pure liver! The main organ of the human body is designed for 600 years of work, but a person manages to kill it in 60 years of life. Improper nutrition and alcohol destroy the liver, cell by cell. We know how to quickly cleanse the liver and put the body in order. In just a couple of days you will feel refreshed, digestive problems will disappear. It is also a good prevention of diseases of the cardiovascular system! How to clean the liver at home. I suggest you prepare a decoction of raisins, which activates biochemical processes in the body and cleanses the blood and liver of toxins. I love this dried fruit… Pay attention to the color of the raisins when buying: choose dried fruits of more natural, dark shades. Clean, well—shaped raisins, not too hard and not too soft - that's what we need! If the raisins are shiny, most likely they have been treated with special solutions, keep this in mind. Decoction of raisins. You need to cook a miraculous decoction in the evening! Ingredients: ● 2 tablespoons of water ● 150 g of raisins Preparation: 1. Thoroughly wash the raisins. 2. Bring the water to a boil and pour the washed raisins into it. Boil the raisins for 20 minutes. Leave the broth to infuse for the whole night. 3. In the morning, strain the broth and warm it up a little. The broth is ready for use! Drink it on an empty stomach every morning. Half an hour after that, you can have breakfast! I recommend adding steamed raisins to oatmeal: you will get an excellent healthy breakfast. To make the liver cleansing procedure even more effective, it is worth adding liver cleansing products to the menu. Beets, carrots, apples, cabbage, jerusalem artichoke, milk thistle, spinach, prunes. It is useful to limit dairy food. If you drink a decoction of raisins at least 4 days a month, there will already be a result! Give your friends a portion of health — show them this healing recipe. Follow: Barbara O'neill ✅️

This is the beat way to cure high blood pressure 🚨 Follow: Barbara O'neill ✅️

UNUSUAL USES FOR BAKING SODA • Clean your tubs, tile and sinks • Clean dirt & residue on fruit & veggies • Absorbs radiation • Absorbs heavy metals • Alkalizes the body • Natural toothpaste • Freshen your mouth • Facial scrub and body exfoliant • Non toxic deodorant • Treat insect bites & itchy skin • Make a hand cleanser and softener • Wash your dishes • Clean floors • Clean furniture • Clean shower curtains • Clean baby clothes • Clean cloth diapers • Clean batteries • Clean cars • Freshen linens • Treat colds and the flu • Deodorize stinky feet • Clean brushes and combs • Make a bath soak • Soothe your feet 💚FRUIT / VEGGIE WASH RECIPE 500 ml filtered water (fluoride free) 1 tbsp baking soda 3 tbsp vinegar • Mix in a 500 ml spray bottle and spray fruit and veggies then rinse. Follow: Barbara O'neill ✅️

Let’s talk about Cayenne! 🌶 I’m sure you’ve heard about its ability to potentially stop a heart attack dead in its tracks. So why is that? Well it’s a major warming stimulant for the cardiovascular system. A blood mover & vessel dilator. Cayenne increases circulation & opens the peripheral capillaries. When mixing cayenne with any other herbs it works synergistically to actually increase the actions of those herbs making them even more effective. This is another tincture I like to have in my first aid kit! I also have it powdered in our styptic blend for its ability to stop bleeding & in our pain relief salve for things like arthritis, menstrual cramps, neuropathy & muscle/joint pain. (So if you’re ever in the kitchen & cut yourself grab some cayenne & pack it on the wound) I know when you think of something hot & spicy like cayenne you’d think it would agitate something like ulcers. When in fact cayenne supports the lining of our stomach. Because it can block Substance P it actually can relieve any pain associated with ulcers & address secondary infections like the H. pylori bacterial infection. These are just a few ways we can benefit from cayenne out of the many. It’s an easy preparation that anyone can make! I recommend getting some quality vibrant red cayenne to have on hand. Follow: Barbara O'neill ✅️

Cholesterol is not the problem/Liver solutions. Follow: Barbara O'neill ✅️

Hydration helps make new brain cells! 8 glasses of water plus celtic salt helps make new brain cells. Follow: Barbara O'neill ✅️