Dr Cori Stern
رفتن به کانال در Telegram
I am inspired to help increase your awareness of how the food, water, air, medications and everyday products you use are poisoning you And also to give you suggestions for how you can take back control of your health.
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I talked about joint health on the most recent David Mahoney video and one point stood out:
Joints don’t just “wear out.”
They break down based on how stress is distributed through the body over time.
If certain areas are taking on more load than they should—because of posture, movement patterns, or muscle imbalance—those joints are going to feel it first.
In this segment, I walk through how that process actually happens and why things like hydration, alignment, and daily movement patterns play a much bigger role than most people realize.
It’s a much more practical way to understand why joint issues show up where they do.
Watch here:
https://www.bitchute.com/video/7Q4j4aIOq7iz
Monthly Health Masterclass!
Each session is designed to be practical and relevant.
You’ll be able to ask questions about things like:
• digestion issues
• fatigue
• inflammation
• sleep
• hormone-related concerns
• or anything else you’re trying to better understand about your health
I’ll answer as many as I can live, and you can also submit questions ahead of time so I can be as helpful as possible.
If you can’t attend live, you’ll receive the full replay.
The goal is to give you clear, usable insight—not more confusion.
The first session will focus on:
Why your body isn’t healing—even when you’re doing everything right
I’ll start there, and then spend the majority of the time answering your questions.
I’ll also take topic requests so future sessions can focus on what’s most relevant to you.
First session: Thursday, May 7 at 12 PM EST
You can join here:
https://www.drcori.com/products/dr-cori-s-monthly-health-masterclass?_pos=1&_sid=f4d67d188&_ss=r&selling_plan=692266664241&variant=53786971996465
One of the things I hear all the time is that people wish they could ask me their specific health questions directly.
Not just by watching a video or reading something—but actually asking and getting a clear answer.
So I decided to create something that makes that possible.
I’m starting a Monthly Health Masterclass, where I’ll be teaching briefly on an important topic and then spending most of the time answering your questions live.
You’ll also be able to submit questions ahead of time, and if you can’t attend, you’ll get the replay.
Our first session will be on Thursday, May 7 at 12pm EST
I’ve opened this up as a founding member group at $27/month, and I’m limiting the number of people initially so I can keep it interactive.
If you’d like to join, you can do that here:
https://www.drcori.com/products/dr-cori-s-monthly-health-masterclass?_pos=1&_psq=mastwr&_ss=e&_v=1.0&selling_plan=692266664241&variant=53786971996465
I’d love to have you there. 🌿
I recently joined The David Mahoney Show to talk about something I’m seeing more and more:
Subtle changes in memory and focus that people tend to ignore.
Not because they aren’t important—but because they’re often attributed to “just getting older.”
In this segment, I walk through the underlying factors that influence brain function, including:
• cholesterol and brain cell structure
• circulation and oxygen delivery
• inflammation and environmental toxins
• blood sugar balance
• the gut-brain connection
When you understand how these systems affect the brain, those changes start to make a lot more sense.
You can watch the full presentation here:
https://www.bitchute.com/video/3XufvMvlBuRY
Or here:
https://youtu.be/wVZpwgy_-GE?si=l6usVvVAazUtMSZb
Taking a probiotic should improve your gut… right?
If it were that simple, far more people would have a healthy microbiome.
They don’t.
The reason is that the microbiome isn’t just bacteria—it’s an ecosystem.
And if the environment isn’t right, those bacteria won’t survive or create lasting change.
On the previous David Mahoney Show, I break down why many probiotics fall short and what actually needs to happen to rebuild a healthy microbiome.
Watch here:
https://youtu.be/ipmNR7sPmbU?si=bOAUtpjgjbBZ-g_D
If you’ve ever walked into a room and forgotten why you’re there…
or had trouble finding a word you know you should remember…
you’re not alone.
But those small changes are often early signals that the brain is not being supported properly.
In this video, I explain the most common underlying causes of memory changes — including inflammation, nutrient deficiencies, toxins, and more importantly… what you can do about it.
This is important to understand.
Watch here:
https://youtube.com/playlist?list=PLAOmrYXH_p_dgV8P34AA6SxL8sm1I9-_c&si=6f-Kg3O0giaoqUQ3
Most people think taking a probiotic is enough to fix their gut.
But that’s not how the microbiome actually works.
I recently interviewed microbiome researcher Dr. Shayne Morris, and what we discussed may completely change how you think about gut health.
We covered:
• why many probiotics don’t work
• what the microbiome actually is
• how modern life has damaged microbial diversity
• what your gut really needs to rebuild
There’s also a fascinating part about something called the “blue poo test” that shows how your digestion is actually working.
Watch here:
https://youtu.be/PssJU0vHYRo?si=GA31gQ29w-lyt4nW
It was my 63rd birthday a few days ago, and I wanted to share what I actually do to stay healthy and age naturally.
After 25 years in practice, I can tell you healthy aging is not about quick fixes. It’s about consistently giving your body what it needs.
In this video, I walk through the key lifestyle habits, supplements, and tools I personally use.
Watch here: https://youtu.be/yJxl17w-fK4?si=PAo-b9ne65dalV6U
My latest video with David Mahoney! We discussed something millions of people deal with every spring — seasonal allergies.
Most conversations about allergies focus only on suppressing symptoms. But the real issue is usually an immune system that has become overly reactive.
In this segment, I walk through:
• What histamine actually does in the body
• Why the immune system can become hypersensitive
• The connection between gut health and allergies
• The role the liver plays in processing histamine
• Ways to support a more balanced immune response during allergy season
Understanding what’s actually happening physiologically can completely change how you approach seasonal allergies.
You can watch the full segment here:
https://www.bitchute.com/video/K4lz9fcdsByS
Most people think seasonal allergies are caused by pollen.
But if pollen were really the problem…
everyone exposed to pollen would have allergies.
They don’t.
Seasonal allergies are usually a sign that the immune system has become overly reactive, releasing excessive amounts of histamine in response to something that should normally be harmless.
In this video, I explain what seasonal allergies really are, why histamine becomes excessive, and the systems in the body that influence how strongly the immune system reacts.
Watch here:
https://youtu.be/_fRyEY8FN98?si=orSkOzJXm7RQSKXA
One of the biggest reasons people feel tired, foggy, inflamed, and hormonally imbalanced…
…has nothing to do with the organ they think is the problem.
It’s digestion.
When digestion weakens, the body can’t properly absorb nutrients, regulate inflammation, or produce energy.
And one of the biggest things that shuts digestion down?
Stress.
On last week’s David Mahoney video I explain how digestion actually works, why it breaks down, and what you can do to restore proper digestive function.
This is a foundational piece of the health puzzle most people overlook.
Watch here:
https://www.bitchute.com/video/kfryQD67httS
Menopause is not a disease.
I had a great conversation with Dr. Christiane Northrup, about what’s really happening during perimenopause and menopause — including the truth about hormone replacement therapy and why supporting the body naturally matters.
Women deserve clarity, not fear.
If you’re navigating this stage of life, this is worth your time.
Watch here: https://youtu.be/5BdBij78HNU?si=PHXSlJx3ajulYSn3
Most people don’t realize their digestion has already weakened.
Not because of stomach pain.
But because of symptoms like:
• Fatigue
• Brain fog
• Hormone imbalance
• Poor sleep
• Low energy
• Weak immunity
Digestion is how your body absorbs nutrients and maintains every system.
When it weakens, everything else weakens.
I just released a new video explaining how digestion actually works—and what you can do to restore it.
Watch here:
https://youtu.be/xIyhZpyZMKk?si=l-3UFaRTFHQfpO0x
Most heart problems don’t start with chest pain.
They start quietly — with inflammation, stress, blood sugar swings, poor circulation, and mineral depletion.
By the time symptoms show up, the strain has often been building for years.
In this new video, I explain:
• What really drives heart disease
• Why cholesterol is rarely the starting point
• How stress and mineral deficiencies affect heart rhythm
• Early warning signs most people ignore
• What real prevention looks like
If you care about protecting your heart before problems develop, this is an important one.
Watch here:
https://youtu.be/VVhN6I-YfuE?si=AxOv7ifuATv-VlUz
One of the things I love most about what I do is seeing my videos help people I’ve never even met. 💛
This whole turnaround started with one of my videos.
Hi Dr. Cori
just wanted to share a win with you. I have a daughter who hasn’t been able to sleep for months, and it’s been causing an issue for the entire family….well, I watched your sleep video and sent it to her. She ordered the supplements you recommended 2 weeks ago and is sleeping like a baby!!
I can’t tell you how happy she and her family are!!😊❤️
D. P.
👉 Want to watch the video that helped her?
https://youtu.be/FrTjuLGkJxo?si=QkBXbMXyEBwt2NJR
🔥 New Video: Chronic Inflammation & Whole-Body Health
Inflammation isn’t always obvious — and it’s not just about joint pain.
In this video, I explain:
• The difference between localized and systemic inflammation
• Common dietary and lifestyle causes
• How blood sugar, stress, and gut health play a role
• Why inflammation inside the arteries matters
• Natural ways to support balance
If you’ve been dealing with fatigue, stiffness, brain fog, or poor recovery, this may give you missing pieces.
👉 Watch here: https://youtu.be/vFggBvfgKDk?si=A4sr1gIQVFLNcWmz
😴 New: Better Sleep — Not Perfect Sleep
If you’ve tried everything for sleep and still wake up tired, the problem may not be melatonin — or even sleep itself.
In this recent show with David Mahoney, I break down:
• Why blood sugar instability disrupts sleep
• How cortisol affects nighttime waking
• Why minerals matter for deep, restorative sleep
• What actually supports deep sleep — naturally
This isn’t about chasing “perfect sleep.”
It’s about supporting the physiology that allows your body to rest.
👉 Watch here: https://www.bitchute.com/video/rFQM3ZgZMWGk
Most people are chasing perfect sleep — and getting frustrated when it doesn’t happen.
In this video, I explain why better sleep is a more realistic goal, and what actually helps the body get into deep, restorative sleep.
Sleep improves when:
• Blood sugar is stable
• Stress hormones are regulated
• Minerals are adequate
This isn’t about forcing sleep — it’s about supporting your physiology so sleep can happen naturally.
Watch here:
https://youtu.be/FrTjuLGkJxo?si=yp39U7XFRRC5kslL
💧 Hydration & Water Quality — What Your Body Actually Needs
Most people think hydration is just about drinking more water.
Yet many still struggle with fatigue, brain fog, headaches, anxiety, constipation, or feeling “wired but tired.”
In this presentation on the David Mahoney Show, I explain why true hydration depends on much more than water intake.
You’ll learn:
• Why drinking more water doesn’t always fix dehydration
• The role of minerals, salt, kidneys, and adrenal function
• Why stress and blood sugar issues interfere with hydration
• Water quality basics and popular water fads to be cautious about
• Simple, practical ways to support hydration naturally
This is physiology-based education, not trends or gimmicks — and it may completely change how you think about hydration.
📺 Watch the full presentation here:
👉 https://www.bitchute.com/video/juDcJuD3nOZ9
