imPAct@Hong Lim Green

Celebrate National Day with a fitness twist! 💪   Get ready to sweat, stretch and strengthen as we come together for a special SG60 workout together. From energising yoga flows to dynamic functional fitness – there's something for everyone, whether you're just starting or a seasoned fitness enthusiast.   Bring your workout buddy or make new friends as we move and groove together!   📅 9 Aug 2025, Saturday ⏰ 9.30am – 2.00pm 📍 imPAct@Hong Lim Green   Limited spots available! Sign up through this link.   #betheimPAct

Get ready for a high-energy celebration atNational Day Pump – our 5-day mass workout series from 4–8 August, happening daily from 7.00pm – 8.00pm!   Get ready to move as one with these electrifying sessions: 📅 Mon, 4 Aug – KpopX® Fitness 📅 Tue, 5 Aug – MEGADANZ® 📅 Wed, 6 Aug – Zumba 📅 Thu, 7 Aug – STRONG NATION® 📅 Fri, 8 Aug – Kickboxing   🎉 No equipment needed 💪 All fitness levels welcome 🔥 100% National Day vibes 📝 Register for your preferred sessions   Limited spots available for each session! Sign up now 👉https://go.gov.sg/impactplays-ndp-aug25

Dear Caregiver, We know caregiving comes with its own story of strength, sacrifice and quiet moments that others might not see. While you are focused on being everyone else's pillar of support, let us be yours. Starting July 2025, we're building a space for caregivers to come together through our monthly Caregiver Growth Circles. Together with Caringwheels and Growthbeans, these sessions hope to connect you with others who understand similar challenges. Whether it's sharing experiences or finding encouragement, you'll meet people who can relate to your caregiving journey - and build connection and support that extends beyond our sessions. Your story matters. You matter. 💝 Scan the QR code or go to https://go.gov.sg/impactxcaringwheelsxgrowthbeans-26jul-telegram to sign up now! #betheimPAct #imPActCares

✨ Beyond Limits reaches new heights as we partner with Standard Chartered to bring you an unprecedented inclusive fitness experience. Join as a SkyRox participant and team up with adaptive athletes and volunteers in a journey where every movement strengthens connections and breaks barriers! 💫   Join a community that's shaping the future of inclusive fitness in Singapore. Together with Standard Chartered, we're creating real opportunities for connection and personal growth. This SG60, be part of a movement that makes a difference! ❤️   Ready to make an impact through movement? 🔥 Reserve your spot now via https://go.gov.sg/impact-beyondlimits-skyrox-telegram.   #betheimPAct #imPActCares

✨ Beyond Limits reaches new heights as we partner with Standard Chartered to bring you an unprecedented inclusive fitness experience. Join as a SkyRox participant and team up with adaptive athletes and volunteers in a journey where every movement strengthens connections and breaks barriers! 💫   Join a community that's shaping the future of inclusive fitness in Singapore. Together with Standard Chartered, we're creating real opportunities for connection and personal growth. This SG60, be part of a movement that makes a difference! ❤️   Ready to make an impact through movement? 🔥 Reserve your spot now via https://go.gov.sg/impact-beyondlimits-skyrox-telegram.   #betheimPAct #imPActCares

Attention to all NSmen! 💪 Here’s a deal that’s better than book-out day - your Day Pass at imPAct@Hong Lim Green is now just $10! Flash your NS IC between 1 July to 31 August 2025 at imPAct@Hong Lim Green now! Terms & Conditions: • The promotion is valid for Day Pass usage between 1 July 2025 to 31 August 2025 • It is only valid for classes held between Monday to Friday (8.30am to 8.15pm), Saturday and Sunday (9.30am to 5.00pm) • Day Passes are not valid on Public Holidays and/or selected eves of Public Holidays • Limited to 5 Day Passes per day on a first come, first served basis. • Registration and payment by credit card (Visa/Mastercard) must be made on-site, upon proof of verification. Applicable to 1) NS uniform, (2) 11b and (3) LifeSG NSmen Interface card holders • Slots are allocated on a first-come, first-served basis to Day Pass users. Participants are to call in to book for their preferred sessions

🌟 In partnership with CaringWheels, we're bringing you an essential hands-on training to master techniques in wheelchair handling, hygiene assistance, and personal care.   Whether you're an experienced caregiver, volunteer, or just starting your caregiving journey - this training equips you with skills to support people of all ages, from children to elderly, and persons with disabilities. ✨   💪 Care to make a difference? In just 3 hours, you'll wheel-y transform your skills! 🎯 Our expert trainers will chair your journey to becoming a more confident caregiver.💫   Book your spot now to enhance your caregiving journey!✨ http://go.gov.sg/impactxcaringwheels-volunteerstraining-21jun   #betheimPAct

🌟 Transform School Holidays into Adventure Time with PA Kiddies! 🌟   Zoom into a world of wonder with PA Kiddies this June & July! We've curated an exciting lineup of parent-child and children’s courses where every little scientist, artist, and dancer can shine! ✨   🎯 Double the joy with 30% OFF all 'KID30' courses!   🎨 Pick Your Happy Adventure:   • AI Art Magic for Kids - Transforming Words into Images Using Artificial Intelligence (KID30) • Be a First Aider (Parent-Child) (KID30) • Glass Painting (KID30) • Hip Hop Dance (Kids) (KID30) • Little Presenters - Public Speaking Workshop (KID30) • Lollipops Science - Power of Airplanes & Winds (KID30)   And many more fantastic courses!   🔎 Browse All Courses:https://go.gov.sg/pa-kiddies-junjul2025 🤳🏽 Secure Your Spot Now:https://go.gov.sg/2025kid30   #PAKiddies #ParentChild #KidsEnrichment #SchoolHolidays #Singapore

Public Holiday Community Workout is back! 💪 💪 Turn your day off into a day of wellness! Choose your perfect workout from our exciting lineup: experience join our heart-pumping Functional Fitness session, unwind with a rejuvenating yoga class, or exercise at your own pace during open gym hours. Join us for one session or try them all - positive energy guaranteed! 🏋️‍♀️🧘‍♂️ 🗓️ Saturday, 7 June 2025 ⏰ 9.30am – 2.00pm 📍 imPAct@Hong Lim Green Whether you're a regular or just getting started, these sessions are for everyone. Bring a friend and let's move together! Reserve your spot now! https://go.gov.sg/impact-phworkout-7jun-telegram   For our full list of courses, visit: https://go.gov.sg/ihlg-courses Stay updated at https://go.gov.sg/ihlg-mailinglist #betheimPAct

🚨 Beware of scammers disguised as government officials asking for your personal information. Learn the warning signs below. Call the 24/7 ScamShield Helpline at 1799 if you are unsure. Share these crucial tips with your family and friends! For more information on how to protect yourself against scams, please visit www.scamshield.gov.sg #ICanActAgainstScams #ScamShield

Your desk is more than just a workspace—it’s a reflection of you! 👀  Which of these best describes your desk personality?  🏗️ The Cluttered Desk → A creative chaos-lover who keeps everything!  📏 The Minimalist → Focused, efficient, and highly dependable  🎨 The "Personaliser" → Expressive, adventurous, and always trying new things  💻 The Tech Enthusiast → Obsessed with gadgets & new innovations For our full list of courses, visit: https://go.gov.sg/ihlg-courses Stay updated at https://go.gov.sg/ihlg-mailinglist #betheimPAct

Break free from your usual lunch spot! If you’re looking for a quick escape, here are 3 hidden gems in the CBD where you can refuel and recharge: 📍 Telok Ayer Green – Perfect for a quiet break or a quick recharge amidst the city's hustle 📍 Ann Siang Hill Park – A quiet retreat lined with heritage shophouses and unique cafés. 📍 Pearl’s Hill City Park – Escape the crowd and enjoy a peaceful break surrounded by nature For our full list of courses, visit: https://go.gov.sg/ihlg-courses Stay updated at https://go.gov.sg/ihlg-mailinglist #betheimPAct

Did you know? Laughter lowers stress, boosts mood, and even burns calories! 🤣  This International Moment of Laughter Day, take a break, share a joke, and brighten someone’s day! 💛  For our full list of courses, visit: https://go.gov.sg/ihlg-courses Stay updated at https://go.gov.sg/ihlg-mailinglist #betheimPAct

Struggling to stay focused? The Pomodoro Method can change the game! 🚀 This technique helps you break your work into focused 25-minute intervals, followed by a 5-minute break. The result? Increased productivity without burnout! Here’s how to do it: 1️⃣ Choose a task to complete 2️⃣ Set the timer for 25 mins and work on that task 3️⃣ Take a 5-minute break when timer rings 4️⃣ Repeat 4 times, then take a longer break! Try it today and let us know how it works for you! ⏳✨ For our full list of courses, visit: https://go.gov.sg/ihlg-courses Stay updated at https://go.gov.sg/ihlg-mailinglist #betheimPAct #WorkSmart #TimeManagementTips

Here's wishing all our Muslim friends, Selamat Hari Raya!🌙 May this celebration bring wonderful moments to all, as families and friends gather to strengthen bonds and celebrate cherished traditions together. #betheimPAct

🌟 Be a Volunteer Facilitator!   Ready to transform lives through meaningful conversations? We're looking for passionate volunteers to join XO-Accelerator - a personal development programme uniquely co-designed by ex-offenders, for ex-offenders.   Programme Schedule: 📅 Every Tuesday: 8, 15, 22, 29 April & 6 May 2025 (Graduation) ⏰ 7.00pm – 10.00pm 📍 imPAct@Hong Lim Green (The Bliss, Level 2)   Interested volunteers will be called for an interview, and selected participants will attend a programme briefing on 1 April 2025.   Ready to create lasting change? Register now at https://go.gov.sg/ihlg-xoa-faciliator-registration-te

[Open to imPAct@Hong Lim Green’s volunteers only]   Have an idea for a better Singapore? Join the Citizens' Circles - where your ideas can make real change happen!   At the Citizens' Circles, you'll get:  🤝Direct partnerships with government agencies  💡 Expert guidance to develop your ideas 💪Access to valuable resources and funding  🌟 The chance to implement solutions that matter   📅 29 March 2025 ⏰ 2pm – 5pm 📍 imPAct@Hong Lim Green, 20 Upper Pickering St, Singapore 058284   Ready to innovate for a better Singapore? Sign up at https://go.gov.sg/citizenscircle1 ✨   #betheimPAct

Transform your work-from-home experience with these essential tips for an optimized setup! ✨ 1. Declutter your desk – a tidy workspace leads to a clear mind and better focus. 2. Invest in ergonomic furniture – your body will thank you with less strain and more comfort during those long work hours. 3. Create a dedicated work zone – separating work from leisure helps boost productivity and maintain a healthy work-life balance. 🌿💻 These small changes can make a big difference in your day! For our full list of courses, visit: https://go.gov.sg/ihlg-courses Stay updated at https://go.gov.sg/ihlg-mailinglist #betheimPAct  #WFHSetup #ProductivityHacks #WorkFromHome #HomeOfficeGoals

Feeling drained after work and struggling to switch off? You're not alone! 💆‍♀️ It's so important to prioritise yourself and take time to unwind. Swipe through to learn 3 simple ways to unplug and reset your mind after a long day. Prioritise your well-being and make time to relax! What’s your favourite way to unplug? For our full list of courses, visit: https://go.gov.sg/ihlg-courses Stay updated at https://go.gov.sg/ihlg-mailinglist #betheimPAct #WorkSmart #TimeManagementTips

Workplace burnout and high stress are becoming all too common in Singapore's fast-paced work culture.😓   What to do in these situations? Start by setting healthy boundaries in the workplace ✋   ❇️ Learn to say 'no': When we say 'yes' to every request, we risk taking on more than we can handle, leading to stress and exhaustion. Clearly communicating boundaries and saying 'no' to unreasonable requests can help to manage our workloads and avoid feelings of being overwhelmed.   ❇️ Respect your time: It is tempting to stay late in the office and work overtime, especially when our colleagues are doing it too. Respect your time by allowing yourself to clock out and recharge outside of the office.   Take a step back and remember: Your well-being should always come first! 💪   For our full list of courses, visit: https://go.gov.sg/ihlg-courses   Stay updated at https://go.gov.sg/ihlg-mailinglist   #betheimPAct #WorkplaceWellness #BurnoutPrevention #HealthyBoundaries #WorkLifeBalance #SelfCare #MentalHealthMatters