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The book " *The Power of Regret"* teaches us ten important lessons:
1) Regret is a normal and healthy part of being human, not something to be feared or avoided.
2) Having some negative emotions is necessary for personal growth and avoiding regret.
3) Regret is not a thing, but rather a process of reflecting on our choices and actions.
4) Our brains are wired to feel regret so that we can learn from our mistakes and make better decisions in the future.
5) Regret helps us become better by prompting us to think and feel, leading to positive action.
6) Closed doors remind us to improve in the future, while open doors encourage us to take action now.
7) We tend to regret missed opportunities more often than unfinished obligations.
8) Knowing what we truly regret helps us understand our values and priorities.
9) Regret is a fundamental part of being human and helps us grow and improve.
10) Regret gives us hope for a better future and motivates us to make positive changes.
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You build it out of your own past, out of your affections and loyalties, out of the experience of humankind as it is passed on to you, out of your own talent and understanding, out of the things you believe in, out of the things and people you love, out of the values for which you are willing to sacrifice something. The ingredients are there. You are the only one who can put them together into that unique pattern that will be your life
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Loose lips sink ships.
Problems are meant to be solved, not posted on social media for the whole world to know. If there is an issue, take the time to cool down. Stay away from your mobile if you have to and if you really need to vent, then consider other alternatives. Exercise, do something creative, pray, journal or talk to a trusted friend or family member.
Above all things, do not post your issues on social media. It will only contribute to the problem.
Don't overshare.Privacy is true wealth and power.what people don't know they can't ruin. Loose lips sink ships.
Oversharing or revealing your secrets to the wrong person is similar to creating your own gossip.
Enjoy reading always and all the ways. Stay blessed with privacy to find out our better version.
Slow reading is an art. It’s active, intentional and deliberate. There’s no rush. No scrolling and definitely no skimming. I prefer to read my books slowly. That’s why I choose my books carefully.
If I invest in a book, I want to make it worthwhile. And I pay attention to comprehend the ideas better.
Great books are meant to be read slowly.
“We can learn to pay attention, concentrate, devote ourselves to authors. We can slow down so we can hear the voice of texts, feel the movement of sentences, experience the pleasure of words — and own passages that speak to us”. Modern life makes it incredibly difficult to make quality time for slow reading. But you can find pockets of time to enjoy your books — you could read first thing in the morning before you start work. You can also read later in the evening before you go to bed. To encourage slow reading, I take breaks from work to read. I read both physical and digital books. When I’m out and about, I read on my laptop and my phone. And when I’m home, I read physical books to take a break from the screens when I can. I don’t binge-read books in a single week. Knowledge for life or career is too precious to be hurried. Slow readers are deep learners. They focus on comprehension and better understanding. It’s a better way to expand your knowledge. Successful slow readers don’t set outcome-based goals. They don’t aim to finish 10 books a month. It ruins the experience and makes you rush to crush a goal. What’s the point if you don’t remember anything you read in the future, apply what you read in life or enjoy the process.
Aim to make slow reading a habit instead — don’t focus too much on how many books you are reading in a year. Build a great reading habit, and you will become a lifelong learner.
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