Tena Net

Hello Tena Net fam! A huge milestone to our first school visits at Science Shared Campus with collaboration with @cleanadisEthiopia, it was insightful discussions held yesterday.We appreciate everyone who made this possible and big thank to SSC chapter leaders and coordinator #TenaNet@tenanet12 #cleanAdis

Hell Tena Net fam! A huge milestone to our first school visits at Science Shared Campus with collaboration @clean adis ,it was insightful discussions held yesterday.We appreciate everyone who made this possible and big thank to SSC chapter leaders and coordinator #TenaNet@tenanet12 #cleanAdis

If you’re looking to transition into a clinical role that doesn’t involve direct medical practice, these three paths offer incredible growth, stability, and impact. 1. Clinical Research Coordination (CRC) As a CRC, you manage the daily operations of clinical trials, ensuring new treatments are safe and effective. It’s perfect for those who love protocol, patient safety, and being on the cutting edge of medicine. 2. Healthcare Administration 🏢 The engine room of the medical world. This path focuses on the business side—managing staff, budgets, and facility operations. If you’re a natural leader with a knack for strategy and improving hospital efficiency, this is it. 3. Clinical Data Analytics 📊 Where healthcare meets tech. You’ll use data to track patient outcomes, identify trends, and help hospitals make smarter decisions. If you have an analytical mind and love "finding the story" in the numbers, this high-demand field is for you. #Career #ClinicalResearch #HealthcareAdmin #TenaNet #NonMedicalCareers

🩺 Residency vs. Fellowship: What’s the Difference? Let’s break it down! 👇 🏥 What is Residency? Think of this as your "specialty bootcamp." After graduating medical school, doctors enter a Residency to get hands-on training in a specific field—like Internal Medicine, Pediatrics, or Surgery. This is where you become a licensed specialist! 🔍 What is Fellowship? This is the "deep dive." A Fellowship happens after residency and focuses on a sub-specialty. For example, if a Pediatric resident wants to focus only on kids' hearts, they do a Cardiology Fellowship. It’s for those who want to be "the expert among experts." ✅ Do I always need a Fellowship? Short answer: No! Many doctors have amazing, fulfilling careers right after residency. You only need a fellowship if you want to: 💥Focus on a very specific niche 💥Work in high-level academic research. 💥Perform highly specialized procedures. Which path are you considering? Let us know in the comments! 🎓✨ #MedicalStudent #MedEd #ResidentLife #TenaNet #PreMed

We really appreciate "Dr.Tsion",who shared such incredible insights and suggestions towards mental health.Heads up for all participant who had been part of this amazing session.Next time we will be back with more insightful guests and opportunities, don't miss it!! #Tena@tenanet12

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📌Hello everyone!'-Quick updates! The session will begin within 30 minutes.Get your questions ready! everything will be on hand within few minutes ,we hope you all will have great time🙌🙌 #TenaNet@tenanet12

🌟 Tena Net Fam — Big Update! 🌟 Hope you’re having a great day! 📅Tomorrow, January 10 We’re excited to welcome a very special guest from Efotaye Mental Health — 🩺 Dr. Selam, our honored guest, will be joining us to share powerful insights on: 🧠 Mental health awareness 📚 Stress management for students 💬 Practical tips, Q&A, and more insightful discussions ⏰ Time: 12:30 LT 📍 Where: Live on this Telegram channel ✨ This is your chance to learn, ask questions, and gain tools to improve your mental well-being. Don’t miss out — invite your friends and be part of the conversation! 💙 #mentalhealthawareness #TenaNet #YouthForChange #HealthAwareness #LiveSession

እንኳን ለገና በዓል አደረሳችሁ! 🎄✨ From Tena Net, we wish you and your loved ones a joyful Ethiopian Christmas filled with peace, love, unity, and warm moments together. May this Genna bring hope to every home and light to every heart. መልካም የገና በዓል፣ ለሁላችሁም ተስፋ፣ ደስታ እና ፍቅር ይሁን #TenaNet #Christmas #newbegining #Holiday #EthiopianChristmas

“Looking to learn more about medicine and healthcare? Here are some of the best medical podcasts and shows you should check out 👇 🎧 Top Medical Podcasts 1️⃣ The Doctor’s Kitchen – Evidence-based lifestyle medicine 2️⃣ The Drive (Peter Attia, MD) – Deep dives into longevity & health science 3️⃣ Bedside Rounds – Fascinating medical history stories 4️⃣ The Clinical Problem Solvers – Real-life case reasoning 5️⃣ EM Crit – Critical care + emergency medicine insights 6️⃣ Sawbones – Fun & quirky look at weird medical history 7️⃣ The BMJ Podcast – Research, policy, & public health explained 8️⃣ JAMA Clinical Reviews – Updates straight from medical journals 📺 Popular Medical Shows (Educational + Entertaining) • Lenox Hill (Netflix) – Real-life neurosurgeons & frontline care • House MD – Mystery-based medicine (not always realistic, but fun!) • New Amsterdam – Hospital life + patient-centered care • Diagnosis (Netflix) – Real unsolved medical cases • Untold Stories of the ER – Real emergency room situations

⭐ What Every High Schooler Should Know About Research 1️⃣ Research is more than “doing experiments” Research simply means asking a question and finding answers in a structured way. It can be in health, technology, social sciences, psychology, economics, or the environment — anywhere curiosity exists. 2️⃣ Research starts with a GOOD question A strong research question is usually: ✔ Clear ✔ Specific ✔ Focused on solving a problem Examples: • How does screen time affect sleep in teenagers? • What are students’ attitudes toward mental health? 3️⃣ There are TWO main types of research 🔬 Quantitative Research – uses numbers & statistics 🗣 Qualitative Research – uses interviews, opinions & experiences Both are powerful — and often used together. 4️⃣ Ethics matter — A LOT Good researchers: ✔ Respect people’s privacy ✔ Don’t harm participants ✔ Tell the truth about findings Integrity is everything. 5️⃣ Research builds REAL skills By doing research, students develop: ✨ Critical thinking ✨ Problem-solving ✨ Communication ✨ Data analysis ✨ Confidence These skills help in ANY career — medicine, engineering, law, business, or public health. 6️⃣ You don’t need to be an “expert” to start Every researcher begins with curiosity. Start small: • Read articles • Ask questions • Join school clubs • Work with mentors Every big discovery starts somewhere. 7️⃣ Research creates IMPACT Research helps us: 💚 Improve health 📚 Shape policies 🧠 Understand human behavior 🌍 Solve global problems Your ideas can change lives. 🔔 Stay tuned! Soon we’ll be inviting a Tena Net researcher to share their real-life research journey — challenges, lessons, and inspiration. Date & time will be announced soon! #TenaNet #Research #questionary #opportunities

Hey Tenanet Fam! 🎉 Happy New Year! Wishing you a bright and beautiful year ahead—one filled with joy, growth, success, and happiness. Together, we’ll make this year unforgettable by turning every opportunity into a chance to learn, earn, and rise to new heights. Let’s grow, shine, and win—together! ✨ Happy New Year! ✨

🇪🇹🚑 Free Healthcare Initiative Ethiopia — National BOD Applications Now Open Healthcare is a fundamental human right. At Free Healthcare Initiative Ethiopia, we are committed to advancing access to free, equitable healthcare through youth leadership, advocacy, and community action. We are officially opening applications for our National Board of Directors (BOD). This is an opportunity for dedicated leaders to help guide our vision, strengthen our impact, and shape the future of free healthcare in Ethiopia. 🗓 Application Deadline: January 15 Apply here https://docs.google.com/forms/d/e/1FAIpQLScc-X6ZcD5GIlKEWcwqXnbV-Y5FEi7wNGSR1VG9MokDt4kVwA/viewform?usp=publish-editor This is for those of you, interested in applying BOD positions for other intiatives!!!

Hello Tena Net fam! 👋 We know we’ve been a bit quiet over the past few weeks — we had a few things to sort out behind the scenes. But we’re back now with fresh energy, exciting new guests, and plenty of supportive lessons just for you! Stay tuned, stay engaged, and don’t forget to share the channel with anyone who could benefit. Thank you so much for your patience and continued support! 💙

🔬 10 Medical Facts You Should Know 1️⃣ Your brain cannot feel pain Headaches come from blood vessels, muscles, and meninges — not the brain itself. That’s why awake brain surgery is possible. 2️⃣ The heart beats independently of the brain The heart has its own electrical system and can continue beating even outside the body if supplied with oxygen. 3️⃣ You can live normally with just one lung The human body has remarkable reserve capacity and adapts well after lung removal. 4️⃣ Most cells in your body are replaced every 7–10 years Physically, you are not made of the same cells you had a decade ago. 5️⃣ Your immune system attacks your own body daily Autoimmune reactions happen constantly — disease occurs only when regulation fails. 6️⃣ 24 hours without sleep impairs you like being drunk Sleep deprivation affects judgment, reaction time, and memory similar to alcohol intoxication. 7️⃣ You are more bacteria than human The body hosts trillions of microbes that influence digestion, immunity, and even mood. 8️⃣ The brain can create hallucinations to protect you Under extreme stress, isolation, or sensory deprivation, hallucinations can be a survival response. 9️⃣ High blood pressure usually has no symptoms Hypertension causes silent damage to the heart, brain, and kidneys before symptoms appear. 🔟 Every time you recall a memory, it changes slightly Memories are reconstructed, not replayed — which is why details can shift over time.

Tena Net is reaching new heights through the dedication and passion of its incredible chapter leaders. This image is a true testament to our mission of spreading awareness through schools and empowering young minds. Heartfelt appreciation to the Vision Academy leaders for their outstanding commitment and the impactful work they continue to deliver.” #TenaNet #LeadershipInAction #SpreadingAwareness #EducationMatters #VisionAcademy #CommunityImpact #InspiringChange

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