Dr Barbara O'Neill
Naturopath And Lecturer On Health Issue. Learn to Heal Yourself ! Fans Channel
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01 The Best Detox Drinks for Weight Loss
If you're looking to detox and lose weight, there's no better way to do it than with a delicious, nutrient-rich smoothie.
This recipe combines four of the best ingredients for weight loss: pineapple, cucumber, ginger, and lemon. Pineapple is rich in fiber and antioxidants, both of which help to boost metabolism and burn fat.
Cucumber is a natural diuretic that helps to flush toxins from the body. Ginger aids in digestion and helps to reduce inflammation. And lemon is a powerful detoxifier that also aids in digestion. Combined, these ingredients make for a delicious and effective weight-loss smoothie. So drink up and enjoy!
Take care of your health and don't forget to share with your family ❤️
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02 Daily Habits that Damage your Brain
-Skipping breakfast
-High Sugar consumption
-getting up late
-sleeping late
-wearing scarf or cap while sleeping
-sleeping in tight clothes
-eating meals while watching tv
-sleeping late
-not attending nature's call when need
-not switching off WIFI before sleeping
-not switching cell phone to Aeroplane Mode before sleeping
-not exercising even for 15 mins daily
-not spending time in nature
-not eating healthy fats- nuts, seeds, ghee, butter, Coconut, olives
-use of Refined oil in cooking
-not spending some time in nature
-working late at night
-anger, jealousy and stress
-Refined carbs and junk foods
-not laughing
-lingering bad thoughts / negative thinking.
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03 Rebounding exercise
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04 ⏺A miracle drink with turmeric!
Removes 5 kg of toxins from the intestines and blood vessels!⏺
The beneficial properties of turmeric are recognized all over the world. This spice has anti-inflammatory, disinfectant, antioxidant and antiseptic properties. By adding turmeric to your daily diet, you will increase immunity, improve blood circulation and accelerate metabolism.
Lemon drink
INGREDIENTS
3 liters of water
2-3 lemons
150 ml of honey
2 tbsp turmeric
Preparation:
1. Prepare a three-liter jar for the drink.
2. Boil the water and let it cool down a little, then pour it into a jar.
3. Add honey and turmeric to warm water.
4. Wash the lemons and rub them together with the zest on a fine grater.
5. Add the lemon pulp to the jar and cover it with a lid. Let the drink brew for 24 hours.
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05 A-Z Herbs for common ailments / diseases
🔸There are many herbs for a single Disease so only a few herbs given for each disease.
🔸For treating pain like burns, bruises, wounds, pain, inflammation, and the likes, it is best to choose salves and ointments or poultice and oral intake of herbs.
🔸For indigestion and other stomach problems, choose tea, infusions, or tinctures.
🔸For infants and younger children it is best to stick with ointments and salves especially if they are the type who will eventually vomit everything in the end.
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06 How can We Recover from Fatty Liver ???
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07 ✅ A powerful antibiotic
The best thing you can do when you feel like you're already sick.
So, I recommend this cocktail:
Turmeric 0.5 tsp;
Ginger 0.5 tsp;
1 teaspoon of honey;
Lemon juice 2 tsp;
Red pepper on the tip of a knife.
Pour warm water over everything and let it stand for 15 minutes.
Drink a mug in the morning after breakfast.
Follow: @DrBarbara_ONeill | 5 369 | 145 | Loading... |
08 1 Morning Trick Gives 44,000+ Their Crystal-Clear Vision Back?
Within the first couple of weeks of trying THIS early morning trick, EACH participant noticed that 20/20 vision was once again possible...
Eyesight problems like myopia or blurred vision are now a thing of the PAST…
No injections, surgery, glasses or contact lenses are needed…
It's that effective.
The vision loss industry is trembling while hundreds of ophthalmologists are left scratching their heads…
You should take a look at this! 👇👇
https://bit.ly/SightCare_Official
https://bit.ly/SightCare_Official | 4 702 | 111 | Loading... |
09 DATE PIT COFFEE & HEALTH BENEFITS
“Makes an excellent date seed coffee substitute that is gluten-free, caffeine-free, non-acidic, yet contains a natural energy boost.”
“The antioxidant content in date seed oil (DSO) was found to be similar with olive oil, which can be as a good source of antioxidant.”
• Prevent DNA damage
• Useful in treating blood sugar problems, diabetes
• Antiviral Agents
• Prevent kidney & liver damage
• Antioxidants
• Skin Benefits
• Thickens Hair
• Fights Free Radicals
• Moisturizes Hair
• Prevents Premature Greying
Follow @DrBarbara_ONeill | 5 688 | 129 | Loading... |
10 Tired of relying on pharmaceutical antibiotics?
Join me as we uncover the power of creating a natural, powerful antibiotic at home in 2023.
Ingredients used:
1 purple onion
2 cloves
7 tablespoons of honey
Instruction:
Crush the onion and cloves then, mix together with the honey. Take 1 tablespoon a day.
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11 Be sober
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12 Curious about the magic of turmeric and its healing properties?
Dive into the 13 health benefits of this tonic!
1. Anti-inflammatory
2. Antioxidant
3. Helps with depression and cancer
4. Helps also with dementia, arthritis, heart disease
5. Improves memory and brain function
6. Burns fat
7. Improves digestion
8. Lowers blood sugar
9. Clear congestion
10. Lowers blood sugar
11. Reduces insulin resistance
12. Boosts immunity
13. Supports heart health
Ingredients:
Green Tea
Cinnamon Stick
Cayenne Pepper
Black Pepper
Turmeric Powder
Orange Juice
3 tots of Apple Cider Vinegar
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13 I get asked very frequently - "Which oil should I cook with?" 🤔
Aside from the fact that cooking in burnt oil makes for a nasty-tasting dish, eating improperly heated, oxidized oils regularly has detrimental effects on your health.
When oil is oxidized, it breaks down into unstable molecules that are toxic and go on to disrupt metabolic processes, damage cells, and cause inflammation.
Contrary to popular belief, an oil’s smoke point (when it begins to burn) does not determine when an oil starts to oxidize.
It’s actually a lot more complex and depends on the oil’s wetness, acidity, and antioxidant qualities.
Many vegetable oils have high smoke points but start to oxidize quickly.
The type of processing matters.
Clarified and refined oils have been stripped of most of their fatty acid content and usually have higher smoke points, but actually oxidize quicker.
We want to keep the natural antioxidant plant compounds in our oils because they protect them from oxidation.
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14 ⏺Have you ever tried to make elderberry syrup? ⏺
Elderberry syrup has been known in traditional medicine for its tremendous health benefits especially in treating colds. If you want to make one, here's a recipe for you to try!
Ingredients used:
1 cup dried (or 2 cups fresh) elderberries
6 cups spring or distilled water
1 1/2-2 cups raw/organic honey
You can also add:
Cinnamon
Ginger root
Cloves
Astragalus root
Reishi mushroom
Turkey tail mushroom
White pine needle
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15 HACKS: CAR SCRATCHES
“A life hack you're gonna wish you knew sooner!!”
I LOVE that our NATURAL REMEDIES are now in the category of MIND BLOWING, seriously who knew that VINEGAR & COCONUT OIL could eliminate car scratches.
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16 You can use epsom salts to treat burns
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17 Save this 3 exercise to get rid of the pain.
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18 Oil Pulling is an ancient Ayurvedic practice that draws toxins from your body via swishing pure oil such as organic sesame, olive, or coconut oil around your mouth.
Benefits of Oil Pulling:
1. Supports Immune System
2. Treats Headaches
3. Improve Skin Condition
4. Fights Cavities
5. Keeps Lips Soft and Supple
6. Supports Cardiovascular Health
7. Natural Detoxifier
8. Boost Energy Levels
9. Freshens your Breath
10. Combats Gingivitis
11. Whiten your Teeth
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19 Natural DIY Pain Medicine 🌿
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20 The shocking truth behind diabetes
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21 Small daily improvements are the key to long-term results. Take one step at a time towards a healthier you.
Wishing you a wonderful day ♥️ | 5 617 | 8 | Loading... |
22 Shapes of foods and their benefits to organs (added more)
Carrot, Almonds- Eyes
Kidney beans - Kidneys
Tomtatoes - Heart
Sweet Potatoes - Pancreas
Walnuts - Brains
Avocado, Pears - Uterus
Squash, Ginger - Stomach
Citrus fruits - Breast
Mushrooms - Ears
Celery/Rhubarb - Bones
Mango, noni - Spleen
Olives - Ovary
Banana - Penis (Aphrodisiac)
Figs - Scrotum
Eggs - Testes
Papaya - Vagina
Broccoli - Cancer
Beetroot, carrots - Blood
Apples - Thyroid
Garlic - Nose
Cilantro - Lymphatic system
Ginseng - Whole body
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23 Do you wish for healthy and long hair?
Don't worry we got you with this remedy! This remedy is an extreme hair growth oil and you only need 3 ingredients to do this!
Ingredients used:
2-3 tbsp fenugreek
2-3 tbsp rosemary
1 cup coconut oil
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24 6 Best Essential oils for Hair growth
Lemongrass oil - work by treating dandruff.
Rosemary oil - thickens hair
Lavender oil - increases hair follicles and new cells.
Thyme oil - anti microbial oil.
Peppermint oil - unclog pores and reduces flakes in the scalp.
Cedarwood oil - Improves circulation in the roots of hair.
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25 The worst place to put a laptop is your lap.
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26 Homemade Almond Milk
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27 Equal parts organic oregano and organic olive oil. Stir. Store in a jar for 4-6 weeks and then strain. Store in dark jar in a cool place.
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28 6 HABITS THAT CAUSE SERIOUS DAMAGE YOUR KIDNEYS ⏺
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29 I wanna talk to you about cabbage 🥬
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30 How to raise hemoglobin without meat ⁉️
From the following recipes, choose the one that suits you best and try to consume it on a regular basis, as a "vitamin supplement" for the body.
🔸 Grind a cup of walnuts and a cup of raw buckwheat groats, add a cup of honey, mix everything, eat a tablespoon every day
🔸 Walnuts, apricots, honey, raisins - all in proportion 1:1 - grind and mix thoroughly, eat 1-3 tablespoons a day (one of the best recipes not only to raise hemoglobin, but also to provide the body with the necessary vitamins).
🔸 Grind 1 cup of prunes, apricots, walnuts, raisins, add honey, add 1-2 lemons with peel (instead of lemon you can add aloe juice), eat 1-3 tablespoons a day
🔸 100 ml of freshly squeezed beet juice, 100 ml of carrot juice, mix and drink (raises hemoglobin literally for 2 days).
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31 Castor oil
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32 Time to embrace the goodness of papaya?
Join me on a journey to discover the benefits that make this fruit a nutritional powerhouse and an ally in your wellness journey!
Ingredients used:
Papaya
Mango
Ginger
Key lime
Health Benefits Of Papaya:
1. Reduces inflammation within the joints
2. Kills bacteria and heals viral infections
3. Lowers high blood pressure
4. Cleanse kidneys
5. Eradicates intestinal parasites and their eggs
6. Arrests cancer
7. Enhance digestive function
8. Strengthen bone
9. Prevent Ageing
Follow: @DrBarbara_ONeill | 6 447 | 132 | Loading... |
00:21
Video unavailableShow in Telegram
The Best Detox Drinks for Weight Loss
If you're looking to detox and lose weight, there's no better way to do it than with a delicious, nutrient-rich smoothie.
This recipe combines four of the best ingredients for weight loss: pineapple, cucumber, ginger, and lemon. Pineapple is rich in fiber and antioxidants, both of which help to boost metabolism and burn fat.
Cucumber is a natural diuretic that helps to flush toxins from the body. Ginger aids in digestion and helps to reduce inflammation. And lemon is a powerful detoxifier that also aids in digestion. Combined, these ingredients make for a delicious and effective weight-loss smoothie. So drink up and enjoy!
Take care of your health and don't forget to share with your family ❤️
Join: @DrBarbara_ONeill
❤ 22🥰 2
Photo unavailableShow in Telegram
Daily Habits that Damage your Brain
-Skipping breakfast
-High Sugar consumption
-getting up late
-sleeping late
-wearing scarf or cap while sleeping
-sleeping in tight clothes
-eating meals while watching tv
-sleeping late
-not attending nature's call when need
-not switching off WIFI before sleeping
-not switching cell phone to Aeroplane Mode before sleeping
-not exercising even for 15 mins daily
-not spending time in nature
-not eating healthy fats- nuts, seeds, ghee, butter, Coconut, olives
-use of Refined oil in cooking
-not spending some time in nature
-working late at night
-anger, jealousy and stress
-Refined carbs and junk foods
-not laughing
-lingering bad thoughts / negative thinking.
Follow: @DrBarbara_ONeill
❤ 88👍 33🙏 8🤔 3😁 1
01:10
Video unavailableShow in Telegram
Rebounding exercise
Follow : @DrBarbara_ONeill
❤ 49🔥 9🤔 5👍 3🥰 1💯 1😇 1
Photo unavailableShow in Telegram
⏺A miracle drink with turmeric!
Removes 5 kg of toxins from the intestines and blood vessels!⏺
The beneficial properties of turmeric are recognized all over the world. This spice has anti-inflammatory, disinfectant, antioxidant and antiseptic properties. By adding turmeric to your daily diet, you will increase immunity, improve blood circulation and accelerate metabolism.
Lemon drink
INGREDIENTS
3 liters of water
2-3 lemons
150 ml of honey
2 tbsp turmeric
Preparation:
1. Prepare a three-liter jar for the drink.
2. Boil the water and let it cool down a little, then pour it into a jar.
3. Add honey and turmeric to warm water.
4. Wash the lemons and rub them together with the zest on a fine grater.
5. Add the lemon pulp to the jar and cover it with a lid. Let the drink brew for 24 hours.
Follow: @DrBarbara_ONeill
❤ 68👍 11👏 3👌 1
Photo unavailableShow in Telegram
A-Z Herbs for common ailments / diseases
🔸There are many herbs for a single Disease so only a few herbs given for each disease.
🔸For treating pain like burns, bruises, wounds, pain, inflammation, and the likes, it is best to choose salves and ointments or poultice and oral intake of herbs.
🔸For indigestion and other stomach problems, choose tea, infusions, or tinctures.
🔸For infants and younger children it is best to stick with ointments and salves especially if they are the type who will eventually vomit everything in the end.
Follow : @DrBarbara_ONeill
❤ 37👍 13
01:11
Video unavailableShow in Telegram
How can We Recover from Fatty Liver ???
Follow : @DrBarbara_ONeill
❤ 26🙏 14👍 8
Photo unavailableShow in Telegram
✅ A powerful antibiotic
The best thing you can do when you feel like you're already sick.
So, I recommend this cocktail:
Turmeric 0.5 tsp;
Ginger 0.5 tsp;
1 teaspoon of honey;
Lemon juice 2 tsp;
Red pepper on the tip of a knife.
Pour warm water over everything and let it stand for 15 minutes.
Drink a mug in the morning after breakfast.
Follow: @DrBarbara_ONeill
👍 34❤ 14
Repost from N/a
00:54
Video unavailableShow in Telegram
1 Morning Trick Gives 44,000+ Their Crystal-Clear Vision Back?
Within the first couple of weeks of trying THIS early morning trick, EACH participant noticed that 20/20 vision was once again possible...
Eyesight problems like myopia or blurred vision are now a thing of the PAST…
No injections, surgery, glasses or contact lenses are needed…
It's that effective.
The vision loss industry is trembling while hundreds of ophthalmologists are left scratching their heads…
You should take a look at this! 👇👇
https://bit.ly/SightCare_Official
https://bit.ly/SightCare_Official
👍 26❤ 19😐 4🔥 2🥰 2
00:49
Video unavailableShow in Telegram
DATE PIT COFFEE & HEALTH BENEFITS
“Makes an excellent date seed coffee substitute that is gluten-free, caffeine-free, non-acidic, yet contains a natural energy boost.”
“The antioxidant content in date seed oil (DSO) was found to be similar with olive oil, which can be as a good source of antioxidant.”
• Prevent DNA damage
• Useful in treating blood sugar problems, diabetes
• Antiviral Agents
• Prevent kidney & liver damage
• Antioxidants
• Skin Benefits
• Thickens Hair
• Fights Free Radicals
• Moisturizes Hair
• Prevents Premature Greying
Follow @DrBarbara_ONeill
❤ 48👍 7🤗 4🥰 1
00:20
Video unavailableShow in Telegram
Tired of relying on pharmaceutical antibiotics?
Join me as we uncover the power of creating a natural, powerful antibiotic at home in 2023.
Ingredients used:
1 purple onion
2 cloves
7 tablespoons of honey
Instruction:
Crush the onion and cloves then, mix together with the honey. Take 1 tablespoon a day.
Follow : @DrBarbara_ONeill
❤ 51👏 7👍 3🥰 2