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3 Foods That Destroy Your Brain: 1. Sugar: Sugar is hijacking your brain. Excessive sugar intake can lead to energy crashes, mood swings, and brain fog. Replace with: • Kiwi's • Apples • Cherry's • Oranges • Mangoes • Pineapples 2. Processed Junk: Conveniently packaged snacks and fast food meals might seem harmless, but they're a trap. Loaded with artificial flavours, preservatives, and unhealthy fats, they leave you feeling sluggish and unproductive. Replace with: • Real, homemade healthy foods 3. Caffeine Jitters: Coffee is the elixir of productivity. But beware, too much caffeine can turn your focus into a rollercoaster. Try alternatives: • Herbal tea • Decaffeinated coffee • Or green smoothies for a natural energy boost And stay hydrated with water.

11. Some girls deliberately flirt with boys to get popularity in their friend circle. You can make out from their dressing sense. If you are also flirty then enjoy. 12. Girls like the boys who like to share the money during a date or in a group party. They love gifting more than receiving. 13. Girls mostly respect the boys who help in their studies and clear their doubts. They remain genuine as friends all the time. 14. A girl can never go to a restaurant or cinema hall alone with you if she is not in love with you. If you are flirting, take a note. 15. Girls like it if you talk straight looking into the eyes. If you are really interested, you can try this. If you can talk straight looking into her for five minutes then you are in love. 16. Girls love to be praised in front of others not in one corner. This shows your lack of confidence. There is nothing wrong with praising in public. 17. Girls love to be pampered. This is the main reason they get cheated. They trust easily. 18. Girls like to be independent. They don’t like questioning and blaming always. 19. Girls don’t love easily and once they love they can go to any extent to own their love. Note this 20. If a girl easily accepts your expensive gifts then, think twice before dating her. 21. Girls can sustain unbearable pain emotionally as well as physically.

21 Female Psychology Traits You Gotta Know ( Part 4 ): 1. Girls who talk less are more romantic and loyal to any kind of relationship. 2. Girls are more attached to their parents emotionally. 3. Girls who talk more are over-friendly and confused in their relationships. 4. If a girl sends you first, good morning messages then more likely she likes you and wants you to be her friend. 5. If a boy continuously calls in every two, or three hours then the girl gets irritated. This is the main reason for breakups. 6. All girls don’t love flowers. Before giving flowers think twice 7. Do not gift too early in your relationships. You will lose your dignity. Most of the girls find it awkward. 8. Girls like boys who visit their house confidently and spend some time with their family. 9. Girls prefer friendship to serious relationships. Most girlfriends become very good wives except for a few. 10. Girls are experts in reading eyes and body gestures. A decent girl will never fall prey.

21. Girls can sustain unbearable pain emotionally as well as physically.

21 Female Psychology Traits You Gotta Know ( Part 4 ): 1. Girls who talk less are more romantic and loyal to any kind of relationship. 2. Girls are more attached to their parents emotionally. 3. Girls who talk more are over-friendly and confused in their relationships. 4. If a girl sends you first, good morning messages then more likely she likes you and wants you to be her friend. 5. If a boy continuously calls in every two, or three hours then the girl gets irritated. This is the main reason for breakups. 6. All girls don’t love flowers. Before giving flowers think twice. 7. Do not gift too early in your relationships. You will lose your dignity. Most of the girls find it awkward. 8. Girls like boys who visit their house confidently and spend some time with their family. 9. Girls prefer friendship to serious relationships. Most girlfriends become very good wives except for a few. 10. Girls are experts in reading eyes and body gestures. A decent girl will never fall prey. 12. Girls like the boys who like to share the money during a date or in a group party. They love gifting more than receiving. 13. Girls mostly respect the boys who help in their studies and clear their doubts. They remain genuine as friends all the time. 14. A girl can never go to a restaurant or cinema hall alone with you if she is not in love with you. If you are flirting, take a note. 15. Girls like it if you talk straight looking into the eyes. If you are really interested, you can try this. If you can talk straight looking into her for five minutes then you are in love. 16. Girls love to be praised in front of others not in one corner. This shows your lack of confidence. There is nothing wrong with praising in public. 17. Girls love to be pampered. This is the main reason they get cheated. They trust easily. 18. Girls like to be independent. They don’t like questioning and blaming always. 19. Girls don’t love easily and once they love they can go to any extent to own their love. Note this 20. If a girl easily accepts your expensive gifts then, think twice before dating her. 21. Girls can sustain unbearable pain emotionally as well as physically.

Use your STRUGGLES as MENTAL training Drama and abuse in the FAMILY? Mental training Got FIRED at work? Mental training Lost a bunch of MONEY? Mental training Got BROKEN UP with? Mental training ANY hardship in life? Mental training Become UNF*CKABLE with

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We’re all hardwired to chase dopamine. Just make sure you get yours from: Working out. Building a business. Quality time with friends. and not from: Social media. Chasing women. Drugs.

When a woman wears provocative clothes, It’s her way of telling you that the only thing she can offer you is her body. Nothing else.