Tbilisi Running Club
The largest ๐๐ป๐๐ปโโ๏ธcommunity in TBS TG CHAT: https://t.me/tbilisirunningclubtalks IG: https://www.instagram.com/tbilisirunningclub/ FB: https://www.facebook.com/TbilisiRuns/ Strava: https://www.strava.com/clubs/tbilisirunningclub
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แแแแฌแแแแแแก แจแฃแแฆแแแแก แกแแแแแ แแ แแแแ แแแแ แแ แฃแแแแแ, แแแแแ แฃแคแ แ แแแขแ แกแแซแแแแ แแ แแแแ แ แแฅแแแแ แแ แฌแแ แแแแแแแแแ TRC @tbilisirunningclub แแ MRC-แแก @mrctbilisi แแแแแแแ แแชแแแก. แจแแแแแแแแ แแแ แฅแแแแฅแแก แแแแแฌแแ แแขแแชแ แฎแแแแแแก แแแกแแแแแแแแ แแแแ แแแแฌแแแแแแก แขแงแแแแแแแ แแ แแแแแคแแ แแแแแแแ.
แฎแฃแแจแแแแแ, 30 แแแแกแ, 23:00
แจแแฎแแแแ แแก: แกแแกแขแฃแแ แ "Adamo"-แก แแแแแแแแ แแ
แแแ แจแ แฃแขแ: 8.5 แแ, ยฑ400แ
// Mtatsminda Midnight Madness is back this week, but with more craziness than usual! TRC @tbilisirunningclub will run together with MRC @mrctbilisi: join us for our spectacular nighttime view of the city from the Mtatsminda platforms and forests!
Thursday, May 30. 23:00
Meeting point: Across from Hotel Adamo
Route: 8.5 แแ, ยฑ400แ
๐ฅ 7
Yeah, let's crank up the level of madness here! Or... maybe let's call it a romantic date of @mrctbilisi and @tbilisirunningclub under the stars away from the city?
Anyway, you have to be there. Two clubs, One Crazy Midnight Run! Vamos!
โค 5
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โฌ๏ธโฌ๏ธโฌ๏ธENGLISH BELOW โฌ๏ธโฌ๏ธโฌ๏ธ
แแแฎแจแแแแแ แแจแแแแแแ แ แแฆแแ แแ แแแ แแแ แแแแแกแแแแก ! แแแแแ แแแแแก แแแ แแแแแ แแ แแ แแแ แแแกแแแแแแแแ แแฃแก แขแแแก แแแแแ แแแแแแแแแก แแแแ แแฆแแแ แแแแแ แแ แแแแแขแแแแ แแแแก แแแแแ แแแขแ แซแแแ แแแฆแแแ แแแแแ. แงแแแแ แแ แแแก แแแแแแกแแก แแแแกแแแ แแแ แจแ แฃแขแ!
แกแขแแ แขแแก แแแแแแ: แแแแแก แแแ แแแก แแแแจแแซแแก แจแแกแแกแแแแแ https://goo.gl/maps/woJYsZhw4KQ8YRCm9
แฆแแแแกแซแแแแแก แแแกแแฌแงแแกแ: แแแฎแจแแแแแ 29/05/2024 07:00 แกแ.
แแแ แจแ แฃแขแ (10-11K, +400-500m): https://www.strava.com/routes/3070311083376122592
แแ แแแ แแแชแแ, แฌแแแแแแ !
//
Wednesday is the perfect day for a trail run! Let's enjoy the gentle uphills and push ourselves a bit more on the downhills during this morning run above Turtle Lake. All-time Tbilisi Classic route!
Start point: Vake Park Abashidze entrance https://goo.gl/maps/woJYsZhw4KQ8YRCm9
Start of the event: Wednesday 29/05/2024 07:00AM
Route (10-11K, +400-500 m): https://www.strava.com/routes/3070311083376122592
Let's go, trail nation!
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๐Vamos amigos! Coffee or juice afterwards!
๐ฌ๐ช แกแแแจแแแแแแก แฅแแแแฅแแก แแแ แแแแแก แขแ แแแแชแแ แแแแแ แแแแแแ แซแแแก แกแแชแแชแฎแแแก! แจแแแแฃแแ แแแ แแแแแแกแแก แแแ แแแแแแแ แแแฃแแก แแ แแ แแแ แแแแแ แแแแแ แฅแแแแฅแแก แฅแฃแฉแแแแก แแแชแแแแ แแแ แจแ แฃแขแ. แแแ แฉแแ แจแแแ แขแแแแ! แกแแ แแแแแกแแก แจแแกแแซแแแแแแแ แฏแแฃแคแแก แจแแชแแแ.
แแแ แแฆแ: แกแแแจแแแแแ, 28/05/2024, 7:00 แกแแแแ
แแแแแแแแแแแ แแแแ: แแแ แฏแแแแจแแแแแก แแแแแแแ, แแแแแแแแแแกแ
แแแ แจแ แฃแขแ: 8แแ
แฏแแฃแคแ 1: แ แแแแแก แแ แแแแ ๐ฆ๐ฆ๐ฆ แขแแแแ: 5:00 แฌแ/แแ
แฏแแฃแคแ 2: แแแ แแขแ แแแแแแแแแแ ๐ง๐ง๐ง แขแแแแ: 5:45 แฌแ/แแ
แฏแแฃแคแ 3: แแฃ แแแแซแแแ ๐ข๐ข๐ข แขแแแแ: 6:30 แฌแ/แแ แแ แฃแคแ แ แแแแ
แจแแฎแแแแ แแแแ!
๐ฌ๐ง The tradition of Tuesday City Runs lives on! Join us for a run on the familiar route through the city with Tbilisi Running Club. Choose your pace! You can switch between the groups during the run.
Date: Tuesday, 28/05/2024, 7:00 AM
Location: Marjanishvili Square, McDonald's
Route: 8 km
Group 1: Iron Deer ๐ฆ๐ฆ๐ฆ Pace: 5:00 min/km
Group 2: Badass Penguins ๐ง๐ง๐ง Pace 5:45 min/km
Group 3: Ninja Tortugas ๐ข๐ข๐ข Pace 6:30 min/km or SLOWER
Cya there!
โค 1
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Tbilisi Running Club Events Week 22 (27 May to 2 June 2024)
Tuesday
7.00 "TRC City Run", Marjanishvili sq.
Wednesday
7.00 "Turtle Lake Trails", Vake Park (Abashidze Entrance)
20:00 Yoga with Stacey, Mziuri park (Main stage)
Thursday
23.00 "Mtatsminda Midnight Madness" jointly with @mrctbilisi ๐ค , Hotel Adamo
Saturday
8.30 "Lisi Easy", Lisi beach
Sunday
Where's your crazy ideas?!
All formats except are free of charge, some are non-obligatory donation based.
Detailed announcements will follow later during the week!
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๐ฌ๐ช Congratulations on Independence Day, dear Georgian friends! แกแแฅแแ แแแแแแก แแแฃแแแ แฏแแก
โค 19๐ 2
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Lisi Easy!
แกแขแแ แขแแก แแแแแแ: แแแกแแก แขแแ (https://goo.gl/maps/DUAamzZmwqFba1178)
แแแ แขแแแ แแแ แแแแ: แแแแแแ,
30แแ, +1.153แ: https://www.strava.com/routes/3079093529375370280
14แแ, +300แ:
https://www.strava.com/routes/3042811109613215992
10แแ,+200แ:
https://www.strava.com/routes/3038401594941608836
แฆแแแแกแซแแแแแก แแแ แแฆแ: 25/05/2024. 8:30 แกแแแแ
แแแแแแแ แ แแ แแแ แแแฎแแ แ แฉแแแแแแ แแ แแแ.
แจแแแฎแแแแแ แฎแแแ, แฉแแแแก แขแ แแแแชแแฃแ แแแ แแแแแ.
Start point: Lisi Beach https://goo.gl/maps/DUAamzZmwqFba1178
The routes:
30K , 1153m: https://www.strava.com/routes/3079093529375370280
14K, +300m:
https://www.strava.com/routes/3042811109613215992
10K +200m:
https://www.strava.com/routes/3038401594941608836
Start of the run: 25/05/2024. 8:30AM
Thank you for running with us. See you tomorrow for our traditional run.
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Wanna have your name on the BIB during Lisi Trail Festival?
Register for the race as a part of Tbilisi Running Club squad, pay the discounted registration fee and upload the payment slip until May 26th!
* Those who already paid, don't have to do anything more
* Those who have registered but did not pay, have to pay the and upload the payment slip to the form
* Those who want to run ultra distances (62K or 100K) have to get an approval from Traillab before registering for TRC squad
โค 4
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Hello darkness, our old friend ๐
Let's lace up our trail shoes and switch on our headlamps. It's time to re-discover some of our favourite trails under different conditions.
TRC's Mtatsminda Midnight Madness leads you along lonely trails up to the spooky TV tower and back down into sleeping Tbilisi. Bring your lights and watch your steps. Everyone is welcome, pace will be defined based on the participants, we will not leave you alone in the dark ๐ป
Meeting point: Opposite to Hotel Adamo
Time: Wednesday, 11pm
Route: 8.5 km, ยฑ400m